Ngoko ke, yintoni into engajabulisiyo eyenzekayo kwintombazana encinci yedolophini kwizinto ezihle zendalo?
Ingxaki kuqala.
Ezi zinkoyi. Ukuzisola ngokuqhelekileyo, amaqela alambileyo alambileyo alinde isixeko kunye nekhanda labo elithambileyo. Ukufihla kuyo nayiphi na indawo encinane, bahleli belele, balinde ithuba lokunamathela kumntu ophantsi kwesikhumba. Ukongeza kwinto yokuba kukho i-blister encinci kwisiza sokuluma, ibuye itye, kodwa kunzima ukuyixhathisa kwaye ungayifaki. Ukuhlala udibana, uya kubangela ukuba ubuhle bakho bube monakalo omkhulu. Ukuze ugweme oku kuyimfuneko ukugcina isisombululo sokukhawulela umiyane, okanye ukukhupha kunye nokuvuvukala. Inzuzo yamachiza ethu kunye namayeza angaphandle ayavelisa ngokwaneleyo kuwo onke amanqanaba. Kulungile ukuba, njengefreyistil i-gel, ayinayo izixhobo ze-hormonal kwaye ikwazi ukubekezela kakuhle. Ukuthintela iinzame ezinqabileyo zokuluma, akuyi kuba yinto engathandekiyo ukuthabatha inambuzane nawe, umzekelo, shenya i-gardex.
Yesibini Ingxaki
Oku kukulimala. Ukuphakama okungalindelekanga kwamandla, kunye nokunyaniseka okwenziwe kwi-oksijeni engaphezulu, kunokusenza uhambe ngokubanzi, kwaye ukusuka kule nto uye waba ngumkhuba wobusika obude. Akungabazeki ukuba uya kufuna ukumelana nesilingo sokudlala i-volleyball encinane okanye, umzekelo, itafula ye-tennis, kwaye mhlawumbi ufuna ukudlala ukudlala kumthandi wakho, ngelixa uthanda ukuhamba ngothando ehlathini. Ngelishwa, konke oku kumnandi kunobungakanani obubanzi, obungazihlawulela abanye. Xa belungiselela intombazana enjalo, ngaphambi kokuba bathathe indawo, bathatha ngokunyamekela kwabo, ngokwesibonelo, i-voltaren emulgel, ekhuselekileyo kwaye isuse ngempumelelo intlungu kunye nokuvuvukala. Kanti uzama ukugcina umsebenzi wakho osebenzayo phantsi kolawulo, ukuze ukuphumla kwakho kukhululeke kwintlungu.
Ingxaki yesithathu
Oo, oku kubanda. Enyanisweni, inokuphazamisa nantoni na. Ukutshiswa kakubi emva kwebusika, indlu ingabi yindawo enhle yeentsapho zekhefu elizweni kwaye ikhokelela ekubeni iveki ngaphandle kwe sixeko "iya kukukholisa" ngokubanda. Ukuze kuncitshiswe imiphumo kwaye ubuyele ngokukhawuleza, kunqweneleka ukuba ube neyeza elincinci lomkhuhlane kunye nokubanda, umzekelo, i-koldrex hotren, eya kukhulula ngokukhawuleza, okanye umthandi wakho kwi-chills, ama-aches kuwo onke amaphekula kunye nokubandayo. Ungaphinda ungeze ifowuni kunye nezifudumala ezifudumele kwiikholeji zakho zokugcina ikhabethe ukuze uzikhusele kwiqanda elingabonakaliyo, apho isimo sethu semozulu asinakuyifaka kwixesha elifudumeleyo.
Ezine zeengxaki
Ukutya ngokutya. Uhambo oluya kwendalo ludla ngokungahambi kakuhle ngaphandle kwe-shish kebab, elisoloko libeka umthwalo ogqithiseleyo kwi-digestion yamantombazana asezidolophini ahlale ehlala kwindawo ethile yokutya. Ukuzalisa isitya kunye nomnandi, inyama enotyiweyo, ungalibali malunga nomlinganiselo wenani. Futhi ungakulibali ukuyibuyisela kunye nokulungiswa kwe-enzyme efana ne-mezima, eya kukunceda ukutya yonke into oyidlayo.
Inkathazo yesihlanu
Ukutshatyalaliswa kwezilwanyana. Abemi abaninzi belo sixeko bayothuka xa befumanisa ukuba ihlathi lasemaphefumulweni lizele izityalo ezahlukeneyo. Ngokuqhelekileyo oku kufumanisa kwenzeka xa uhlaselwa ngumngcipheko okanye umkhuhlane wefihla. Kuyafaneleka ukunyamekela oku. Iziyobisi ezivela kwimizimba yazo zininzi.
Kwakhona, ikhefu leentsapho kwi-cottage inokuphangwa ngokungabikho kweshaja kwifowuni yakho yeselula. Musa ukulibala ekhaya.