Ewe, iiholide eziNyaka ezitsha ziphelile, oku kuthetha ukuba lixesha lokulahla iikhilogram ezongezelelweyo ezifunyenwe ngenxa yesidlo seveki ezimbini. Ukungena kwisiqhelo, abaninzi bahlala kwiidlo kwaye badla ukuya kwindawo yokuzivocavoca.
Inani lezidlo ezincedisa ngokukhawuleza kwaye ngokufanelekileyo zilahlekelwa iikhilogram eziliqela ngelo xesha azikwazi kubalwa. Omnye uhleli phantsi kwezolimo, umntu-nge-kefir, umntu-ngeepile ...
Indlela yokukhetha ukutya okungeke kube yingozi, kodwa ngokwenene kunceda ukunciphisa umzimba? Igama lika-Elena Malysheva lijwayelene nabo bonke ababukeli beCandelo lokuqala. Umbonisi ongenakunqatshwa kwenkqubo ethi "Ukuphila Ngomzimba" ngumgqirha ohloniphekileyo. U-Elena ubonakala esemncinci kwaye emangalisayo kwiminyaka engama-56.
Ngenye imini uMalysheva wabelana ngeblogi yakhe ngokutya okusebenzayo. Ngokutsho kwenkwenkwezi ye-TV, ngenxa yesi sikimu sokunikezelwa kwamandla, ulwalamano lwakhe lwalulahlekile malunga neekhilogram eziyi-120! In Instagram u-Elena Malysheva wacebisa ukuba ajoyine ukutya kwabo bonke abafuna ukunciphisa umzimba:
Kwabo babuyela kwisondlo esifanelekileyo. Inkqubo jikelele okanye isicwangciso sokuhanjiswa kwintando yam eVerochka Hvalevoj. UVera walahlekelwa isisindo ngama-120 kg.
U-Elena Malysheva ulahlekelwa ngokunyaniseka emanzini
Nantsi isimiso sokutya esivela ku-Elena Malysheva. Njengoko ubona, into ephambili ekudleni kuku ngamanzi, kufuneka adakwe kwi-2 litre ngosuku:
Ukuhamba emva kweeholide zeNtshonalanga kwaye unamathela ekudleni "kwamanzi". Isiphumo asizange sigcine silinde. Ngeveki nje kuphela, iMalysheva yalahlekelwa ngu-1.3 kg, kwaye ngokuqhelekileyo ngosuku lwenkwenkwezi yeTV ilahlekelwa ngu-200 amagremu. Ababhalisi baka-Elena bazama ukuhambisana nomphathi. Kwimibono eya kwizithuba, abalandeli baxubusha ngamandla ngeendlela zokutya, umgangatho wokutya kunye nomxholo wekhalori weesitya. Ngelo xesha, abantu abaninzi bacinga ukuba ukutya kuka-Elena Malysheva kunokuba lukhuni:
al_fatiko Kum, ukutya okunjalo yintlanzi yesondlo
olechka.belova Zingaphi iintsuku zokutya? Imivuzo iya kulula
ly_lash Ngaloo ndlela ukutya akuyi kuhlala ixesha elide
alina_lavrik161 Unokufa ngokutya okunjalo yonke imihla