Izidlo ezinokuzenzela ngokufudumala, kunye nobushushu - i-pancake ngeapulo, iindlela zokupheka ezithandekayo kunye nesithombe

Ukuqhaqha ngeeapulo yi-dessert enomdla kunye nenomdla, ujongene nempumelelo enkulu kumazwe amaninzi ehlabathi. Inhlama yayo iyaxoxwa ngobisi olunomuncu, amanzi okanye isisiti sesonka, kunye neentlobo zeziqhamo, iziqholo, i-cottage shizi kunye nobusi bongezwa ekuzaliseni. Kwaye isoloko isitya se-sweet dish sisigcwele, kwaye i-hambo eqaqambileyo ikhunjulwa ixesha elide kwaye ibangela kuphela iimvakalelo ezimnandi.

Indlela yokupheka ama-pancake kwi-yogurt ngeapulo kunye ne-sinamoni, iresiphi kunye nesiteyathelo isinyathelo ngesinyathelo

Iifama zeKefir zihlukaniswe ngumbumba kunye nephunga elimnandi. Bright, amanqaku amacwecwe okuzaliswa anikezelwa kumninamoni womhlaba, kunye noshukela omnyama omnyama, ukuchithwa ngexesha lokucubungula kwijusi ye-apula, kudala kwisiqhamo sokukhanya, ifilimu ye-caramel.

Izithako eziyimfuneko:

Uvavanyo

• kefir 2,5% - ½ ilitha
• amanzi 250 ml
• ityuwa - ¼ tsp
• amaqanda - iziqwenga ezimbini
• Umgubo wengqolowa ophezulu-375 g
• ushukela - 3 tbsp
• i-oyile yemifino - 2 tbsp

Ukuzaliswa

• amaapula amnandi - ama-7
• Ibhotela - 60 g
• ushukela omdaka - 150 g
• isinamoni - 1 tsp

Umyalelo wesinyathelo ngeyinyathelo

1. Ngeeapulo, hlamba ii-apulo kwaye uthathe iibhubhu ezincinci. Kwi-pan yokutshiza, nyibilikise ibhotela, uthele umthamo wonke wezityalo kunye nesinamoni, xuba kwaye ugubungele phantsi kwesiqhekeza ngotshani olude imizuzu eyi-10. Emva koko ususe kwi-plate uze upholise ukuzaliswa.

2. Ukufudumala kwe-kefir kunye namanzi abilisiwe kwisitya esinzulu kunye netyuwa. Emva koko faka amaqanda, ngaphambi komhlaba ushukela, kwaye ubethe kakuhle. I-flour ihluthe ngesihlunu sekhitshi, kwiincinci ezincinci ukungena kwi-mass mass kwaye udibanise kakuhle kude kube zonke iziqhumane zichithwe ngokupheleleyo.

3. Beka inqwaba ye-pancake kwindawo efudumeleyo imizuzu engama-30-40, ukuze umgubo uphuthule kwaye uphumelele ngokupheleleyo kwisiseko samanzi e-kefir. Ekugqibeleni, uthele kwioli yelanga.

4. I-teflon yokupaka ipenki ifakwe ngokugcoba ngeoli yelanga nokufudumala ngaphezu kobushushu obuphakathi. I-ladle ithulule inxalenye yentlama ephezulu kwaye ivumele ukuba isasazeke ngaphantsi. Bhaka ipakeki kwicala elinye imizuzu eyi-1.5. Ukuguqula ngokucophelela i-spatula kunye nefry uze ube mnyama. Ulungele ukubhaka ikhekhe kwisitya kwaye upholise kancane.

5. Ephakathi kwiphakethi nganye, faka isipuni sokuzalisa, ugqitywe nge-tube okanye uyifake nge mvulophu, ufafaze ushukela ophuhliweyo uze usebenze kwitheyibhile kunye nama-syrups amnandi kunye nekhilimu ehlanjulweyo.

Ukupheka ama-pancake afakwe ngeepulo kunye neengqayi ebisi

Umququ, oxutywe nobisi obumhlophe, uphenduka umthamo, uphephe kwaye unweke kakhulu. Kukhuselekile ngokufanelekileyo ukugubungela nokutshisa okutshisa. I-Pancake eqinisekisiwe ingakuvumeli ukuba uhlale phantsi, gcina umlo kwaye awuyi kupheka ngexesha elibaluleke kakhulu.

Izithako eziyimfuneko:

Uvavanyo

• ubisi - 1 l
• ushukela - 2 tbsp
• umgubo wengqolowa - 10 tbsp
• amaqanda - iziqwenga ezimbini
• soda - ¼ tsp
• ityuwa - ¼ tsp
• ioli yefroyiweyo ecocekileyo - 1 tbsp

Ukuzaliswa

• iiapulo ezithandekayo kunye ezimuncu - ama-5
• ithanga - 250 g
• I-Butter - 50 g
• ushukela - 125 g

Umyalelo wesinyathelo ngeyinyathelo

1. Ubisi bufudumeze bufudumeze kwaye bucime i-soda kuyo. Fundisa amaqanda, atyutywe ngetyuwa kunye noshukela, kwaye wongeza umgubo uze udibanise inhlama kakuhle. Ekupheleni kongeza ioli yelanga.
2. I-pan yokutshiza, ugcoba ngesitye seenqatha, bhaka ama-pancake kwicala ngalinye ukuya kwi-hudy, i-golden hue, uyibeke emgodini kwaye upholise kancane.
3. Ikhumba ligalelwe iibhubhu ezincinci, gcwalisa ishukela elibomvu, kwindawo epanini, uthele isigamu seglasi yamanzi uze ubilise ukushisa okuphantsi kwemizuzu eyi-15. Phuma kwi-pan uze upholise ngokupheleleyo.
4. Sika ii-apula zibe ziinqunto, zongeze kwi-syrup ithanga, yongeza ushukela, ubilise uze udibanise, upholile, udibanise neengxube kwaye udibanise kakuhle.
5. Ephakathi kwendawo ye-pancake, faka isipuni sokugcwalisa kwaye uqhube inhlama kunye ne-canister okanye ityhubhu uze uyisebenze etafileni kunye neziphuzo ezishisayo okanye ezibandayo.

I-pancake ezonqwayo i-pancake egcotshwe ngotshisi we-kottage namaapulo

Iipancakes kwimvubelo zihluke kwi-puffiness kunye nokuzilahla, ukuhambelana ngokuzimeleyo. Ukunyamezela kwe-piquant-dessert e-dessert-apple filling inike igrates kwi-fine grater lemon. Ukuba ufuna ukunambitha kunye nephunga ukuba kube mnandi, kufanelekile ukutshintshela iqela le-citrus kunye ne-vanillin okanye i-vanilla ishukela.

Izithako eziyimfuneko:

Uvavanyo

• umgubo wengqolowa - 1,5 tbsp
• amaqanda - iziqwenga ezimbini
• i-cream cream - 400 ml
• imvubelo eyomileyo - 20 g
• ushukela ogqithisiweyo - 35 g

Ukuzaliswa

• iipulo - iziqwenga ezi-6
• I-cottage cheese 6% - 400 g
• ukhilimu omuncu 20% - 2 tbsp
• ushukela - 6 tbsp
• I-Butter - 50 g
• iqela lemon elilodwa

Umyalelo wesinyathelo ngeyinyathelo

1. Ingxenye yekhilimu iyashushu, ihlanganiswe nemvubelo kwaye ilinde ide ichithe ngokupheleleyo kumanzi afudumeleyo.
2. Ityuwa, iswekile kunye namaqanda ugaye kwaye ungeze kwimvubelo yesininzi. Ngenisa kancane kancane umgubo ococekileyo uze udibanise zonke izithako kakuhle. Yiye kwindawo efudumeleyo malunga nesiqingatha seyure, ukwenzela ukuba inhlama ikhuphuke kwaye ikhulise umthamo.
3. Yizisa kubilisa ikhefu eseleyo kunye neqhekeza elincinci ukuba ungene kwi-pancake mass. Gxininisa kwaye uqinisekise ukuba onke ama-clots ahlakazekile.
4. Fry pancake kwi-pan yokutshisa, ngokukhawuleza ugcoba umsebenzi womhlaba kunye nesiqwenga sesinqe, uhlanganiswe emkhombeni kwaye upholile.
5. Ukuzaliswa, i-curd cheese kwisitya kunye noshukela kunye ukhilimu omuncu. I-apel i-apula, iquke ngokukhawuleza kwaye upheke epanini ye-5-7 imizuzu, kunye ne-bhotela, eyachithwa kwindawo yokuhlamba. Kulula ukupholisa kwi-ipiliti, hlangana kunye ne-curd mass, egalelwe i-lemon ye-lemon kwaye udibanise kakuhle.
6. Kwi-pancake egqityiweyo, faka ukugxila, ugobe inhlama, uyilungise kwi-microwave uze uyisebenzise.

Ukupheka i-Lenten ipencake ngeapulo, iresiphi nesithombe

Ukutya kunye necawa inika umda wokunciphisa ukutya kwaye ungabandakanyi kuwo amaqebelengwane aphezulu eekorori. Kodwa ukuba umphefumlo unxelisa into enonayo, unokupheka i-pancake ephilileyo kunye namaapulo agratiweyo. Ngaloo ndlela, kuya kubakho ukugcina izithethe zonqulo, ukukhusela isibalo kwii-calories ezingaphezu kwezinto kwaye usebenzise umzimba ngobuncedo obumnandi.

Izithako eziyimfuneko:

Uvavanyo

• amanzi amaminerali - 1 l
• ushukela - 2 tbsp
• ityuwa - 1/3 tsp
• umgubo - 400 g
• soda - ½ tsp
• i-oyile yemifuno - 3 tbsp
• i-aple cider iviniga - ½ tsp

Ukuzaliswa

• iipulo - iziqwenga ezi-5
• yobusi

Umyalelo wesinyathelo ngeyinyathelo

1. Kwimithombo yamaminerari afudumeleyo, qhafaza ityuwa kunye noshukela, wongeza umgubo ococekileyo uze udibanise ngokukhawuleza, uzame ukuphula zonke izibonda. Yishiye inhlama ihafu yeyure endaweni efudumeleyo ukuze uguqele umgubo uze uhlakazeke ngokupheleleyo.
2. Ncothula nge-soda ngobumnene, uthele ioli ye-sunflower, iviniga kwaye ugxobhoze kakuhle nge-spoon.
3. Ukupaka ipani kunye nayiphi na ifuthe yezilwanyana kunye nokubala ngokushisa okukhulu. Ukunciphisa izinga lokutshisa iipencake eziphakathi kunye neebhaka kumacala omabini kwiimeko ezinzima. Beka isidlo kwaye upholise kancane.
4. Ii-apula kufuneka zihlanjwe, zihlanjwe, zihlulwe kwaye zixutywe nobusi. Ephakathi kwiphakethi yokugqiba ibeke isipuni sesithwathwa sobunzima, gquba inhlama ukuthanda kwakho kwaye ngokukhawuleza ungenise kwitafile.

Yenza ikhekhe yeepakeki ngeapulo kunye neebhanana, imfundiso yevidiyo

Ukubhaka i-pancake ngeapulo ayikho nzima, kodwa esi sidlo sikulungele ukutya kwansuku zonke. Enye enye into ikheke ye-pancake kunye nesiqhamo sokuzaliswa. Iyakwazi ukukhonzwa kokubili kwidlo lesidlo sasemndeni kunye neqela elithile letiyi kunye nabahlobo. Yaye ukuba uhlobisa phezulu nge-cream cream, izithelo ezomileyo kunye ne-tshokoleta, ngoko isitya siza kuhamba ngokukhawuleza kwi-dessert ephawulekayo enokuzihobisa kunye netafile enkulu yokutya.