Namhlanje iimaski ezisuka kwi-oatmeal zixhaphake kakhulu, kwikhosi kukho kwakhona i-decoction ye-oatmeal. Inyaniso kukuba i-oatmeal ayikho hlangothi kwimpembelelo yayo yokuba ifanelekileyo nayiphi na uhlobo lolusu. Ingasetyenziselwa nawuphi na umdala, i-oatmeal ayibangeli naluphi na uhlobo olusisigxina kwesikhumba, kwaye ukufumaneka kunye nenani lemveliso livunyelwe kuwo wonke umntu. Kwi-porridge kulungele ukongeza ezinye izakhi zamaski. Ngokwenza umxube onjalo, awukwazi kuphela ukuhlambulula iiperesi, kodwa unokuphelisa ukoma kunye nokukhenkceka, ulusu luba lula kwaye ludityanise. Ukongezelela, ngoko, imibimbi iyaqedwa kwaye i-acne isuswe, ixesha elithile emva kokufaka isiskiti se-oats, isikhumba siyaba lula kwaye sihlambuluke, ubuso buba bubuqili. Iinqwelo zityalo zikhethekileyo.
Ukuba uyayigxina iipropati ze-cosmetic, i-oatmeal nayo imveliso eyenza ihlambuluke ininzi umzimba, idlula yonke inxalenye yesisu, ngelixa ithatha umzimba kunye nezinto ezinobomi kunye namavithamini.
I-Oatmeal iphucula imemori, inceda abo bafuna ukunciphisa ubunzima, iyakuthintela kakuhle inkqubo ye-nervous, kwaye ukuba le nto ingabonakali kanjani ingxaki yokungazinzi nokuphazamiseka kwemiba.
Kule nqaku uzakufumana iirephepheni zemaski ze-oatmeal kwiintlobo ezahlukeneyo zesikhumba kunye neemfuno zakho, kwaye ukhetha okulungileyo kuwe.
Umaski wesikhumba esidibeneyo nesiqhelekileyo
Hlanganisa enye isipuni se-oatmeal flakes kunye ne-yogurt yendalo engenazo izithako, kwi-ware e-ename, xuba umxube we-one-to-one weight. Emva koko, yongeza isipuni seoli yeoli kunye nobusi, gubungela kwakhona kwaye ungasebenzisa imaski ebusweni bakho. Kwixesha elide akufanelekanga, kwanele imizuzu eyi-15, kufuneka uhlambe ngamanzi abilisiwe.
Mask for skin oily
Kule meko, iiflegi kufuneka zifakwe kwi-grinder ye-coffee, kwaye kufuneka kwakhona uthenge i-decoction ye-marigold okanye wenze yona. I-Oatmeal yongeza iVauvar kwaye udibanise kwi-porridge ene-thick, i-mask ilungile, ifanele isetyenziswe imizuzu engama-20. Imaski iyahlanjwa ngamanzi afudumele afudumele, kodwa ngoko ulusu kufuneka luhlanjwe ngamanzi abandayo. Ukuba uthatha isigqibo sokwenza i-decoction ngokwakho, uthathe isipuni se-marigold uze uthele i-100 ml yamanzi abilayo, uze uyivumele uhlale imizuzu engama-20.
Mask ukuqeda i-gloss grass
Emva kwesi sigqubuthelo, isikhumba esinamafutha kunye nesibhakabhaka siya kuba ngumthunzi ococekileyo. Thatha isipuni se-oatmeal, kufuneka sixutywe kunye nemveliso yobisi: i-yogurt, i-kefir, okanye ubisi omuncu, nokuba ungasebenzisa i-juice efakwe kwi-berries okanye kwisiqhamo. Ukubunjwa kufuneka kube nokuhambelana nokufana ne-gruel. Le maski kufuneka isetyenziselwe ukuhambisa imizimba kunye nokushiya yome. Ukuhlamba imaski udinga ukunyakaza okufanayo, phantsi kwamanzi apholileyo.
Umaski wokucoca kunye ne-skin peeling
Le maski ijoliswe kwisenzo esahlukileyo: ukucoca iiperesi, ukukhupha kunye nokuqinisa iintlobo zobuso. Kukho izixhobo ezine. Unayo 1 i-spoonful ye-flakes e-oatmeal exutywe ne-kefir e-low fat eqikelele kwi-3 spoons, xuba le ngxube. Emva koko, yongeza ubusi ngefomula - i-1chai spoon uze ungeze ityuwa emva kokuxuba. Le maski ayisebenzisi nje kwesikhumba, ngaphakathi kwimizuzu engama-1 kufuneka uhlambulule ubuso bakho njenge-scrub, uze ushiye imaski imizuzu eyi-15. Imaski isuswa kuphela ngamanzi abandayo.
Ngokwempembelelo efanayo, i-mask kunye neqanda kunye ne-lemon inceda kakhulu. Gxobhoza ngokupheleleyo i-egg emhlophe nge-oats yomhlaba e-fake, yongeza ijusi yemvelo, i-1 ithispoon. Faka isicelo sesi sikiki imizuzu eyi-15 supha amanzi apholileyo.
Kuko naluphi na ulusu kanye ngenyanga, kuyacetyiswa ukuba wenze imaski ehlambulukileyo. Iibhontshisi zekhofi zigalela ukusila, zidibanisa ne-oat flakes. Lo mxube udinga ukuthunyelwa ngamanzi afudumeleyo, mawufeze kwaye ulomeleze ulusu elukhumbeni ngokusihlutha ngokukhawuleza imizuzu emi-5. Ihlanjwe nge-mask ye calendula, emva kokucetyiswa ukuba isebenzise ukhilimu onondla.
Mask malunga ne-acne
Ukuba unenkinga nge-acne, ke le maski kufuneka yenziwe yonke imihla. Phalaza iiflegi ngamanzi abilayo kwaye uvumele ukuba ufeze kwi-porridge, uze usebenzise ebusweni. Imaski kufuneka ibomile ebusweni, kwaye ke ngamanzi afudumele ahlambe.
Mask for skin sensitive and dry
Ijusi yendalo yengqungquthela ixutywe kunye nomhlaba ogqithiseleyo. I-mask kufanele ibe ebusweni malunga nemizuzu engama-20 kwaye ihlanjululwe ngamanzi apholileyo.
Le recipe nayo yesikhumba esibuhlungu. Itafile i-spoonful kumele ifakwe kubisi olushisayo, ubisi kufuneka lufake ngokupheleleyo i-sherry, i-steam kufuneka iphekwe imizuzu eyi-10. Oku kuhlambulukileyo, kunye nexesha elifanayo lokutya imaski. Isetyenziselwa ebusweni imizuzu engama-20, ngelixa lixubusha ubuso kwaye lihlambe ngamanzi afudumele. Ezinye izithako zihlala zongezwa kule ndawo yokugqoka, ibe yinto yokufumana i-vitamin fortification. Unokongeza i-cottage cheese, i-fat-fat cream, i-yolk, i-yolk, ubisi (kwimeko apho kukho i-cottage cheese), ioli yomnquma, i-teaspoon yobuncu be-liquid kunye ne-pulp edibeneyo yebhanana yongezwa khona. Ibonisa izithako ezingenakwenzeka kwizongezo, kwaye yiyiphi na oyisebenzisayo ukunquma. I-mask isetyenziselwa imizuzu eyi-15 ize ihlanjwe ngamanzi afudumeleyo.
Enye yezinto zokupheka ezivela ngasentla zicwangcisiweyo. I-tablespoon yamafleksi ixutywe kunye neqanda elimhlophe, le tafile igcwele ipofile yeoli yeoli. I-mask isetyenziswe ngobuncwane bumnandi ngomzuzu 1, emva kwemizuzu eyi-15 ihlanjululwa ngamanzi afudumeleyo.
Umaski wokuvuselela isikhumba
Ngokuqhelekileyo, emva kweminyaka engama-35, isikhumba siqala ukuma, somile, sibonakale singabonakaliswa imibimbi, ukunceda ulusu lunokuthi lube lulungileyo kwaye luhlale lusondla. I-Oatmeal ixesha elide liya kuba nokugcina ulusu kwindawo ehle kakhulu.
Ukwenza oku, sebenzisa i-mask ye-oatmeal kunye no-cream okomuncu. Musa ukukhawuleza, ushiye umxube ukuma imizuzu eyi-15-20. Emva koko, kufuneka udibanise ijusi yemvelo, ngokoqobo amaconsi ambalwa uze udibanise kakuhle. Faka isicelo semaski imizuzu eyi-15 uze uhlambe ngamanzi afudumele.
Le maski iyakuhlaziywa kwakhona. Spoon i-oat flakes ne-green tea okanye i-tea emnyama, i-liquid ifanele ifake i-flakes. Nika ixesha lokugcoba i-flakes kwaye uyiguqule yonke itiye, uze ungeze i-spoonful ye-lemon juice kunye nobusi, ungasebenzisa i-grapefruit okanye i-orange. Hlanganisa ngamanzi.
Isiskiti sokungahambisani naluphi na ulusu
Ikhumba lomntu lifuna ukuba ne-vitaminised, ngenxa yeli xesha lisebenzisa le recipe. I-oat flakes ixutywe nejusi le-orange kunye nobusi ngo-1: 1 umlinganiselo, okwaneleyo kwipuni. Imaski isetyenziswe esikhumbeni imizuzu eyi-10 kwaye ihlanjwe ngamanzi abandayo, emva koko kufuneka uhlambe umhluzi wayo.
Unokwenza imaski kunye nokongezwa kweziqhamo eziqingqiweyo, i-bananas, i-apula, i-strawberry kunye nezinye zilungile. Le yinto efanelekileyo ye-vitamin ye-skin.
Ukuba usencinane kwaye ulusu lunezibandezelo, awukwazi ukunyanzela ukucoca kunye ne-vitamin.
Gubha ikhukhamba kwi-grater, yongeza iipuni ezimbini zobisi, uze ufudumeze ulobu bunzima kwindawo yokuhlambela ngamanzi. Xa ifudumala, galela iiflethi ze-oatmeal. I-mask isetyenziselwa imizuzu eyi-15 ize ihlanjwe ngamanzi kunye nokongezwa kwerayisi yase-orange, i-lemon nezinye izithelo zegrrusi.
Le maski iyinto enhle kakhulu ngaphambi kokuba usebenzise izimonyo. Kuya kwenza uluhlu olukhuselekileyo esikhumbeni, luyondle ngamavithamini, kwaye luya kususwa kalula.