I-Parmesan ushizi ngumveliso oya kudibaniswa kunye nantoni na isitya. Ukunambitheka kwayo kungabonakali nje kwindlela entsha elandelayo kwimiba ethile, kodwa kubanika nephunga elingalibalekiyo kunye nesinambitheka esingavamile.
Ukusetyenziswa kweParmesan
I-Parmesan ifunyanwa ekuphekeni. I-cheese ingasetyenziselwa kuphi na, ukuqala kwiitya zokutya kunye nokuphela ngeesucu kunye needyuli ezahlukeneyo. Ngokuqhelekileyo i-parmesan isetyenziswe kwifom ebhaliweyo. Yongeza i-parmesan inokusetyenziswa kwimivuzo ehlukahlukeneyo yemifuno, phantse zonke iindidi ze-risotto kunye ne-pasta. Ne pizza? Ngaba ixabiso ngaphandle kweentshizi? Ngaphezu koko, kukho i-pizza, engayisebenzisi etafileni ngaphandle kweparmesan. Ngamaxesha amaninzi amaTaliyane athatha i-parmesane-yilapho imifuno okanye isitya esitshisayo esinyanyisiweyo sihlanganiswe kunye ne-Parmesan kwaye ithunyelwe kwi-oven ngokubhaka. Ngexesha elifanayo i-cheese iyancibilika kwaye ivelise ikhefu elihle kakhulu. Ngoko, ethandwa kakhulu yi-vitello parmigiano - isitya esingumgubo, esigubungele ikhefu enkulu. Ukuba iimveliso kufuneka zitshitshwe ibhotile, ke i-parmesan ifakwe kwi-breadcrumbs, kwaye emva koko iziqwenga zenyama okanye intlanzi zidibene khona kwaye zithunyelwa kwi-skillet. Kukho i-sauces, ubukho bokuba akunakwenzeka ngaphandle kweparmesan.
I-Parmesan - cheese engagutywanga nge-wax kunye ne-crust yayo, eyenziwe ngokwemvelo, isetyenziswe kakuhle kwi-stews inyama kunye neesobho. Inginika ulungelelwano olungileyo kwaye inike i-flavour.
Iwayini ... Hayi, iwayini elingenakuqhathaniswa newayini! Kwaye iParmesan idibene kunye newayini, kunye nomhlophe kunye nobomvu. Ngoko ke, xa unambitha iwayini, i-parmesan idla ngokusetyenziswa njengomnikelo. Kungcono ukudibanisa iParmesan kunye netafile eomileyo iwayini, eneenkcukacha eziqhakazile okanye eziqhamo. Kananjalo ungenayo i-loop entle. Ezi vini ziquka iBejojolais kunye newayini laseBurgundy okanye iwayini ekulungiswe ngokusekelwe kwiidiza zamagilebhisi.
I-Parmesan inokunikwa ngamalungiselelo! Kuhamba kakuhle ngamantongomane kunye neziqhamo ezifana ne-kiwi, amapheya, iiperesi, iidiliya, ii-apula, amakhiwane. I-Apple pie okanye ii-cookies kunye neParmesan ilungile. Olunye uphephe oluyimfuneko yi-Parmesan ehlanganiswe ngethokolethi.
Kungakhathaliseki ukuba sisasazeka njani ukusebenzisa iParmesan, abaninzi abafazi bazibuza yona umbuzo: "Ungayifumana njani indawo yeParmesan?", Ngenxa yokuba ixabisa imali eninzi kwaye akuyiyo yonke into eyenziwa ngumntu ohlala kuyo. Ukuba i-cheated grese isetyenziselwa ukupheka, inokuthi ithathe indawo yeso sihlobo ngokuthi "i-Parmesan" "i-Djugas" okanye "iRokiskis" yokuvelisa isiLithuania. Ungasebenzisa kwakhona ushizi okhuselekileyo owenziwe ngaphakathi okanye osizi uqinile. Ukuba zonke iziqwenga zesekile zisetyenziselwa ukupheka, ngoko, ngelanga, akunakwenzeka ukutshintsha iparmesan. Into kuphela enokucetyiswa apha kukuzama ukusebenzisa ingqolowa yegrana.
Iinzuzo kunye nokungahambi kahle kweParmesan
I-Parmesan, njengazo zonke iitshizi, inezakhiwo ezithile ezincedo:
- I-Parmesan ngumthombo weprotheni, kunye nomphathi we-acids ezibalulekileyo.
- Ubuninzi bama macronutrients, kunye namavithamini, mhlawumbi unokubanjelwa ngumsebenzi wokulungiselela iivithamini.
- Kuzo zonke iitshizi eziluhlaza kunye nobunzima, i-parmesan yona nto yokutya (392 kcal nge 100 g yemveliso), ngoko idla ngokusetyenziswa kwiidlo.
- Le chesi iqukethe i-butyrylic acid-coenzyme, enceda umzimba ekucwangciseni i-acids fatty acids.
Ngokuphathelele iimpazamo zeParmesan, yena:
- Iqukethe inani elikhulu lenetyuwa, kuba iintloko ze-cheese zixutywe kwiisombululo zetyuwa kwiiveki ezintathu.
- Iqulethe into eyenza i-migraine. Ngendlela, le nto inikwe i-cheeses ezimbini kuphela - iParmesan neRofortfort. Yingakho abantu abane-migraine abanqweneleka kakhulu ukuba badle iintlobo zeeshizi.
- Ukungqinisiswa kwabantwana abane-diathesis kunye nabantu abanganyamezeli ubisi kunye nemveliso yobisi.
Ngokuqinisekileyo, iParmesan ngumkhiqizo, ngaphandle kokuba izitya zaseItali zingenakuthi ithintela isihloko senene. Ubapha inqaku lamaxesha amandulo kunye nezithethe. Kodwa akukho mntu ukhusela ukuba uzame kwaye ubeke iParmesan esikhundleni, ngaloo ndlela ufumana isidlo esidala ngokuhlukileyo. Buon appetito!