Ukususela kwimbono ye-physiology, ukuqeqeshwa kwe-autogenic kuvumela ukulawula iinkqubo zokudabuka kunye nokuvinjelwa, ukufezekisa ukulinganisa. Ngokusetyenziswa rhoqo le ndlela, amandla omzimba wokuzivumelanisa ngokukhawuleza ekutshintsheni iimeko zeemeko zemeko zonyuka, inkqubo zengqondo ziyasebenza, umsebenzi wenkqubo ye-nervous ijwayelekile, kwaye imemori iphuculwe. Kubaluleke kakhulu ukuqeqeshwa kwe-autogenic ukususa i-syndrome yokukhathala, ukubuyisela isimo sengqondo esivamile somzimba emva kokunyanzeliswa kwengcinezelo, ukuphucula imemori nokuqwalasela. Ngeenjongo zokwelapha, le nqubo isetyenziselwa i-neuroses kunye nezinye izifo zokusebenza, kunye nokulungelelanisa umsebenzi weendlela ezisisiseko zomzimba kunye nokulawulwa kweenkqubo zethambo.
Uqeqesho oluzenzekelayo lufumaneka ukufundisisa kunye nokufana ngokumalunga nomntu wonke. Ekubeni ukubaluleka kwendlela yokusebenza kwengqondo yokucoceka komzimba kubaluleke kakhulu, kwaye ukuqeqeshwa ngokwayo, akukho zixhobo ezizodwa okanye iimpawu ezifanelwe, ngoko ke nabani na ofuna ukufunda iindlela zokuqeqeshwa kwe-autogenic, kuphela imizuzu embalwa ngemini yokuzivocavoca. Nangona kunjalo, kwanaxesha elincinci luza kuba lanele ngokwakhiwa kwekhono lokutshatyalaliswa kakuhle kunye nokuphucula izihlunu, gxininisa kwizinto ezikhethiweyo, ukulawula isimo sengqondo, ugcine umsebenzi oqhelekileyo wenxalenye yokuzimela yenkqubo ye-nervous.
Inxalenye ephambili yokuqeqeshwa kwe-autogenic yinkqubo yokuzenzekelayo, apho iifom zezalathisi zisetyenziswa. Iimpazamo zimele zivakaliswe ngetoni efunekayo evela kumntu wokuqala, omnye umzekelo, kufuneka baqale ngokufana nalokhu: "Ndizolile ... ndiziva ndiqinisekile ...", njl njl. Ngokuhambelana nemigaqo yokuqeqeshwa kwe-autogenic, kula magama athile akufanele asebenzise i-particle "hhayi", oko kukuthi, endaweni yesigama esithi "andisiguli", kufuneka ndifune ukuba "ndiphilile", kwaye esikhundleni sokuba "andiyikhathazeki konke" kungcono ukuba uthi "Ndizolile". Yaye la magama kufuneka achazwe ngendlela ethile. Ekuqaleni komsebenzi, amaqumrhu kufuneka atyunjwe ukuze aphumule aze aphumule, ngoko ke amagama achaza umzimba kwaye ancede ukufezekisa imisebenzi yengqondo yesiseko kwiseseshoni, kwaye xa usebenziso lugqityiwe, amazwi kufuneka aphumle kwaye abe nempembelelo. Ngokusetyenziswa kakuhle kwelo cwangciso, umntu uwela kwisimo se-daemon esicacileyo, ngexesha apho uncedo lokuzimela khona, oluye lunceda ukugcina umzimba usebenza ngokuqhelekileyo.
Kucaciswe ukuba ngeemeko ezahlukeneyo zesimo sengqondo, kukho ukunyuka kwengxabano kwesinye okanye elinye iqela lemisipha. Ngokomzekelo, ukuba isimo sengqondo sibi, kukho ukunyuka kwengxabano kwimisipha yenkqubo yokuphefumula, kwaye ngoyika, ukuxhatshazwa kwemisipha yomzimba kuyanda. Ngoko ke, ukufikelela ngexesha lokuqeqeshwa kwe-autogenic yokuphumla kwemisipha ethile, umntu unokuthi aqinisekise ukusebenza ngokuqhelekileyo kwendalo kunye nokutshintshwa kokuphucula imeko yengqondo. Ngaloo ndlela, ngesiseko soqhagamshelwano phakathi kwamaqela omzimba kunye nesimo sengqondo somzimba, kunokwenzeka ukunciphisa kakhulu i-neuro-emotion over emotion, ukunciphisa ukukhathala kwaye ngoko kukukhuthaza ukubuyiswa ngokukhawuleza kwinqanaba elifunekayo lokusebenza kakuhle.
Nangona kubonakala kube lula ukuqeqeshwa kwe-autologous kunye nokubaluleka kwayo okukhulu ekusebenzeni ngokuqhelekileyo komzimba, kusekho ubunzima ekusebenziseni le ndlela. Umzekelo, kubantwana abaneminyaka engaphantsi kwe-12 ubudala, ukusetyenziswa koqeqesho oluzimeleyo kaninzi alusebenzi, kuba kweli xesha lingaba nesimo sengqondo esanele ngokwamntu. Abantu abakhulileyo banokuba nobunzima bokuzama ukuqonda le ndlela yokwenza ingqondo yengqondo, kuba sele bekhulile, ithoni yeemisipha ezibethekileyo ziyancipha kwaye ukulawula ukuphumla kwezihlunu kunzima kakhulu.