Amafutha abalulekileyo ngobuhle kunye nempilo

Iibisi eziyimfuneko ziyisipho esimangalisayo semvelo. Kodwa yintoni enye? Zinevumba elimnandi, ziphumle okanye, ngokuchaseneyo, ziphumo ezikhuthazayo. Ukuchaphazela ngokufanelekileyo imeko yomzimba yomzimba kunye nokulinganisela kwengqondo yomntu. Kwaye, okubalulekileyo ngexesha lethu - imveliso yendalo yemvelo. Akumangalisi ukuba iioli ezibalulekileyo zobuhle kunye nempilo zisetyenziswa kakhulu.

Amafutha abalulekileyo - isipho esivela kwendalo

Okokuqala, kufuneka kuqondwe ukuba kwioli efunekayo ayikho intsalela yeoli. Ngoko igama labo "ioli" - inendibano elula. Zifumaneka kwi-distillation ende okanye i-cold pressing, kwaye akukho mveliso. Kodwa ipropati ephambili eyenza ezi zicatshulwa zisetyenziswa ngokufanelekileyo kukuba iinqwelo-mafutha ezifunekayo zincinci kakhulu. Ngenxa yoko banokungena ngokukhawuleza kwii-pores zesikhumba, baze baye kwi-lymph negazi. Ngaloo ndlela, ukuxhasa ubuhle bethu nokuphucula impilo yethu.

Unokuthetha ngeenzuzo zamafutha abalulekileyo ixesha elide nangaphezulu. Ngokomzekelo, ziphucula imemori, ingcamango kunye nokusebenza. Bangakwazi ukukhupha i-carcinogens kunye ne-slags eqokelelwe emzimbeni. Kwaye ekubeni beyi-antioxidants yemvelo, banokunciphisa inkqubo yokuguga. Ii-oyile eziyimfuneko zendalo zinezixhobo ezichasayo nezikhuhlane. Zisetyenziselwa ukulungiselela unyango, nge-neuroses, ukulala, i-bronchitis kunye nezinye izifo. Kwaye le nto yincinci nje kuphela yezinto ezifanelekileyo zeoli.

Ukungqinelana

Nangona kunjalo, xa usebenzisa ezi zicatshulwa, kufuneka unyamekele. Kwezinye iimeko, ukusetyenziswa kwazo kunokukhokelela kwimiphumo emibi kwaye ibe neyona nto echasene ngokupheleleyo, engalunganga, isiphumo. Okokuqala, khumbula, kukho iindidi zeoli, ukusetyenziswa okuvunyelwe kuphela phantsi kolawulo lweengcali. Ezi ziquka i-birch, i-wisdom, i-thuja kunye ne-guulteria. Okwesibini, ioli ye-camphor ephuzi, umhlonyane, i-rue, i-tansy kunye ne-almondi ezibuhlungu kakhulu akufanele zisetshenziswe ngenxa yazo zonke izakhiwo eziyingozi. Okwesithathu, ezinye ii-oyile ezibalulekileyo zingabangela ukubola. Ngako oko, ngaphambi kokuba usebenzise le nto okanye ukukhupha, qiniseka ukuba impendulo yomzimba kuyo. Kwaye, okwesine, ngamaxesha athile awukwazi ukusebenzisa ii-oyile ezithile. Ngoko ngexesha lokukhulelwa, ukusetyenziswa kwembewu, i-mint, i-rosemary, umsedare kunye ne-basil iyaphikiswa. Akukhuthazwa ukuba udle i-coriander kunye nephayini emva kokuhlaselwa kwesifo kunye nokuhlaselwa kwentliziyo. Ngelinye igama, uya kusebenzisa iioli eziyimfuneko, qiniseka ukuba ubuhle bakho kunye nempilo yakho ayiyi kuzanyazanyiswa kule nto.

Ukusetyenziswa okufanelekileyo kweoli efunekayo

Intsimi yokusetyenziswa kwamafutha abalulekileyo ubuhle kunye nempilo kakhulu. Ziyakongezwa ngezibane ezivuthayo, iibhafini, i-inhalers (ukwenzela unyango), amafutha kunye nama-lotions, ama-creams kunye nama-shampoos, asetyenziselwa ukusila. Ezi ziqulatho zendalo zendalo ziyakwazi "ukugqibelela" naziphi na iindlela zokucebisa, ngaloo ndlela zizisa inzuzo eninzi ekusebenziseni kwabo.

Ukuvuyela usuku lonke kuya kunceda iinkqubo zentsasa kunye nokudibanisa ioli lemon kwi-cosmetics. Enyanisweni, nceda uqaphele, i-cream cream ne-citrus isetyenziswe kakuhle ubuncinane kwiyure ngaphambi kokuphuma, ngokukodwa kwimozulu yelanga.

Ioli ye-Rose iya kwenza ulusu lube luncedo kwaye luhle. Yaye iphunga layo liza kuphumla kwaye lizolalisa inkqubo ye-nervous. Kwanele ukongeza amaconsi ambalwa kwi-krisiti yomzimba rhoqo kwaye uyifake yonke imihla emva kokuhlamba.

Phakamisa uphinde uvuselele isikhumba, kwakunye nemibhobho ebusayo kuya kunceda i- petgrein ioli . Ngokukhethekileyo kucetyiswa ukuba usebenzise emva kokukhulelwa, kuba kuthintela ukwakheka kwamanqaku atyululwe, kuqinisa imisipha yesisu. Ukufumana umphumo, ayongezwa kuphela kwi-cream, kodwa nakwindawo yokuhlamba amanzi. Ukuphucula imemori okanye ukunciphisa intloko, sebenzisa le oli kwilibani lesiphunga.

Indlela ehle kakhulu yokuzinqabisa "iinyawo ezinxibileyo" kubhedu lokufudumala kunye nesinti . Kuya kuncwitshisa nokutshatyalaliswa kancinci kwesikhumba, kunye nokushiya imnandi emilenzeni yakho.

Ehlobo, iioli eziyimfuneko zinyithi yeoli kunye ne- geranium ioli efunekayo . I-Cream okanye ubisi yokuhlamba kunye nokudibanisa kwesohlwayo sokuqala kuya kuvumela ukulahla iincinci ezincinci ebusweni, kunye nokuvuselela isikhumba. Ioli yeGeranium inceda ngeentlobo zezilwanyana: iyanciphisa ukubetha nokunciphisa ukuvuvukala.

Eyona ndlela iphumelelayo yimidibaniso yamachiza ahlukeneyo. Ngoko, isilungiso sama-5 ehlasi ye-lemon, i-junipers 3 kunye namaconsi angu-2 e-cypress isetyenziselwa ukulwa ne-cellulite. Umxube wamaconsi ama-5 eucalyptus, imithi eyi-3 kunye ne-2 spruce, eyongezwa ebhahleni, inceda ngokubandayo.

Ngokuxhomekeke kwimeko, ungasebenzisa lawa okanye amanye amafutha. Umzekelo, iioli ezibalulekileyo ze- bergamot, i-lemon kunye ne- lemograss zihle kakhulu kwiofisi. Kodwa ioli ye- lavender, ylang-ylang, i-orange kunye ne- sandalwood isetyenziswe kakuhle kwigumbi lokulala. Ngenxa yabantwana, i-orange, i-mandarin, ioli ye-lavender iya kuhambelana. I-Eucalyptus, i-geranium, i-mountain pine kunye ne-bergamot iya kunceda ukucoca umoya kwindawo yokulala.

Ukugxotha iingcamango ezimbi, uxinzelelo kunye nokuxinezeleka kuya kunceda i- jasmine oil , yongezwa kwisibane somoya. Nangona kunjalo, ungayithandi ngokubaluleka kwayo, kuba isishukumisa isondo esinamandla. Iphunga le-erotic eliqhelekileyo libandakanya i- patchouli kunye ne-ylang-ylang.

Sebenzisa ii-oyile ezibalulekileyo kunye neenjongo zokucoca. Ngokuqhelekileyo ibhotela ye-basil, i-clove, isinamoni, i-lavender, i-rosemary kunye ne-thyme. Kwaye kukho ezininzi zokupheka. Unokwenza loo mixube ngokwakho, kufuneka nje ukwazi ukuba yiyiphi ioli efunekayo, yintoni umphumo onayo kunye nesiphumo esinayo.

Iimpawu ezimangalisayo zamafutha abalulekileyo

Zonke iioli eziyimfuneko zinaloo okanye ezinye izakhiwo ukugcina ubuhle kunye nempilo. Abanye baphumule, abanye-baphatha nge-bronchitis, kwaye abanye-bakhuphule imemori kwaye bandise ukwenziwa kakuhle. Ukukhetha i-extract and right to extract will help only study some oil essential. Ngoko:

I-Ylang-ylang iyanciphisa uxinzelelo lwegazi, ivuselela izihlunu, inika ukuqina kwesikhumba kunye nokuvakala. Ukhuphe ukucaphukisa kunye nokuvuvukala, ukuqinisa izipikili nokubuyisela iinwele ezonakalisiweyo. Kwaye kunciphisa imizwa yokuxhalaba kunye nokwesaba. Ngaba igalelo elichaphazelayo.

Ioli yeeyile ine-antiseptic, i-anti-virus, i-antifungal kunye ne-antimicrobial properties. Ingummeli ophulukisayo-uphilisa. Isetyenziswe kwakhona ukubuyisela umzimba emva kokuxinwa nokuphelisa izimo ezinobungozi, ukwandisa umsebenzi wengqondo.

I-oli efunekayo yemon iphakanyiswe ixesha elide ekutyeni umtyhefu, intloko, ukutywaba, ukuphelela ngokweqile. Kwi-cosmetology isetyenziselwa ukonyango lweengxaki zesikhumba, ukucoca amabala e-pigment kunye nokuphelisa umzekelo we-vascular. Iphunga le-citrus liyakunceda umntu ngokukhawuleza aze aguquke kwiimeko ezintsha zobomi nabantu.

Ukukhuselana nokukhuseleka komzimba kuya kunceda ukuqinisa ioli yebergamot . Kuya kwandisa ukunyanzelwa komzimba kwizifo. Yifake isicelo ekunyangeni kwesikhumba. Iphunga le-bergamot liphakamisa umvakalelo, liphucula imemori kunye neengqalelo. Uzisa umhlaba wangaphakathi lomntu kwisilinganiselo.

Ioli ye-Rosewood isetyenziselwa ukuxhatshazwa kakhulu, ukuphelisa ukucaphukisa, ukungazivaleki kunye nokudinwa. Ngeenjongo zokonkcenkcesha, isetyenziswe njengeendlela ezandisa ukwanda kwesikhumba, ezondla kwaye zinyusa, zijonge iinkqubo zeempawu.

I-Lavender isinconywa ukuba isetyenziswe kwi-migraine, i-rheumatism, i-sunburn, ukuvuvukala kwamalungu (iibhafu zokwelapha). Leoli iyasetyenziselwa ukunakekelwa kwesikhumba esinamafutha. Ivumba levender liduduza kwaye linceda ekusileni. Kwaye kuhlengahlengisa kwaye kuphazamise umoya emoyeni.

Ioli ye- Grapefruit i- oyile ebalulekileyo yinto efanelekileyo yokunakekelwa kwesikhumba seoli. Ngokuqhelekileyo umsebenzi weengqungquthela ezihlambulukileyo, ungcwina ulusu kwaye unciphise ama-pores, avimbela ukubunjwa kwama-comedones. Kwakhona kusetyenziselwa ukunciphisa umxholo weenqatha, kwaye kunye nokusetyenziswa ixesha elide kuya kubakho ukungcoliswa kancinci kweenwele. Eli liyile linempahla yokulwa ne-cellulite. Ukuhlaziya ngokugqibeleleyo, ukulinganisela, ukulungisa isimo sengqondo sefilosofi ebomini, kunceda ukujonga izinto ngokufanelekileyo.

Ukusetyenziswa kweoli ye-olanti kuphucula umbono, ulawula i-carbohydrate kunye ne-fatabetism, iyancipha umzimba kwaye iyakususa i-toxins emzimbeni. Kwi-cosmetology isetyenziswe njengendlela yokunika ukuqina kwesikhumba kunye nokunyaniseka. Yaye i-citrus iphunga isusa ukukhathala okuqinileyo, ikhuthaza kwaye ikhulise ukunganyangeki kwiimeko ezixinzelelekileyo.

Ioli efunekayo ye patchouli isetyenziswa kakhulu kwi-cosmetology, ingakumbi kumadoda. I-smoothes scars kunye nemibimbi, ilawula umsebenzi weengqungqungquthela ezixhambileyo, iyakwandisa ukwanda kwesikhumba (kubandakanywa umgxobhozo nesisu), ikhuthaza ukuphulukiswa ngokukhawuleza kwamanxeba kunye nokuhlaselwa. Yisilungiso esilungileyo se-dandruff. Kwakhona, ioli ye patchouli isetyenziselwa ukunciphisa ukutya kunye nokuqinisa inkqubo yokuzivikela komzimba kunye nokuzala. Iphunga lalo linokususa ukuphazamiseka okungenasidingo, ukwandisa ingqalelo kunye nokukhuthaza umnqweno wesini.

Ioli ye- Pine ifanelekile kwizifo zesifo sokuphefumula: i-bronchitis, i-asthma, ibanda, ukukhwehlela. Kwakhona kunceda nge-alopecia: iqinisa iinwele kwaye ikhusele kwiimpawu zemozulu. Isixhobo esihle sokunciphisa uxinzelelo kunye nokukhathala kwezihlunu emva kokuzikhandla komzimba. Iphunga leoli efunekayo "ihlaziya" intloko ngokusebenza kwengqondo, inceda ukugxila kunye nokuzola, inceda abantwana abanomonde, abanengqondo. Iipineyini eziyimfuneko kakhulu kwi-sauna okanye kwi-sauna: ihlambulule i-pores, ikhupha isikhumba, iphucula ukujikeleza kwegazi.

Iipropati ezingentla apha zeoli ezifunekayo zobuhle kunye nempilo ziyingxenye encinci yazo zonke iimfanelo zabo. Kodwa ukhetho kufuneka lusethwe ngokufanelekileyo. Kule meko kuphela unokufumana inzuzo enkulu kunye nenwaba ekusebenziseni le mveliso emangalisayo ngokwenene.