- I-bulb e-White - icandelo eli-1
- I-bulb ebomvu - i-1 piece
- Ipepper ephuzi - icandelo eli-1
- Ubomvu obomvu - I-1 Piece
- Ubhontshisi beentambo - i-Gram ezingama-50
- Ijinja elitsha (ucezu) - 50 amagremu
- I-Karoti - iziqwenga ezimbini
- I-anyanisi eluhlaza - - ukunambitha
- I-pepper ye-Chili - i-piece 1
- I-Peanut Butter - 30 Milliliters
- I-Soy sauce-2 izinto. iipuni
- I-Sugar - 1 ithispoon
Ingqungquthela ye-ginger ibhokhwe kwi-grater enkulu kunye nefri kwi-wok ngebhokisi ye-peanut. Iimviwo ezi-2 imizuzu ngomlilo okhawulezayo. Yongeza i-anyanisi etyhidiweyo kunye nepepper elicwengciweyo. Gcoba, gazinga 2 imizuzu engaphezulu. Yongeza kwi-wok okwincinci i-carrots kunye ne-asparagus ubhontshisi, uthathe kwiindawo ezi-2-3. Gxuma, qhubeka uhamba ngumbane ngokukhawuleza. Sithululela kwi-soy sauce kunye noshukela. Gcoba imifuno, udobe enye imizuzu 2-3 uze ususe ekushiseni. Khonza ngokukhawuleza, ufefe ngembewu yesesame (ukhetho). Iimifuno kufuneka zihlanjwe nge-soy sauce kwaye zityhuke kancane.
IiNkonzo: 1-2