Banana cocktail nge mocha

Jonga amabhanana, uthathe iinqununu kunye nendawo kwi-blender. Kuzo ukuthulula ikhofi, i-cocoa Izithako:

• i-yogurt yogurt nge-fat fat content - 150 grams
• ikhofi ephucukileyo - 1 indebe
• ibhanana - iziqwenga ezimbini
• i-cocoa powder - 4 ithispoons
• iikhabhi zeqhwa - iingcezu ezine

Imiyalelo

Jonga amabhanana, uthathe iinqununu kunye nendawo kwi-blender. Kulapho, yongeza ikhofi, i-cocoa, uthele i-yogurt kwaye uphonsa iqhwa. Jikela i-blender kwimigqomo embalwa, kwaye wena uya kutyumbela konke ukuxinana okufanayo. Phala eglasini i-cocktail kwaye uyihlobise nge-cherry. Unokwabelana ngesiselo kunye nommelwane;)

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