Callanetics ngexesha lokukhulelwa

Ngokuqhelekileyo, ukukhulelwa kubonakala ngabasetyhini njengemeko, kufana nesi sifo: bazincitshiswa kuzo zonke izinto, bagweme ngisho neengxaki ezingabalulekanga, bazikhusele ngazo zonke iindlela, bazixabise. Kodwa kungenawo "ukunyakaza", ukukhulelwa kunye nokuzalwa okuqhubekayo kunzima kakhulu. I-Callanetics yinto elula yokuzivocavoca eziququzelele kakuhle izidumbu, ukunciphisa intlungu kwindawo eselungileyo, iintamo zeetoni. Kwaye i-callanetics inceda ukulungisa ukuhamba, inceda ukulungiselela owesifazane okhulelwe ukuzalwa okuzayo ngokwenyama nangokwengqondo.

Abaninzi abafazi abakhulelweyo bayaziqhelanisa nokuzivocavoca umzimba. Oku kuchazwa ngoloyiko lokulimaza umntwana wakho, ngenxa yokuzilolonga kwi-callanetics, ngexesha lokukhulelwa, kufuneka kukhethwe ngokulumkisa ngokugqithiseleyo, ngabanye kunye neengcali eziphambili kunye nodokotela. Ngexesha lokukhulelwa, kungekho nzima ngokuchasene kunye nosongelo lokuphuphuma komzimba, iingcali ziyakwamukela kuphela ukusetyenziswa kweefowanetics. Inkqubo ekhethekileyo yokuzivocavoca, ekhethiweyo kumama wesikhathi esizayo, iphephile kwaye iya kunceda kuphela umama nomntwana.

Emva kokutyelela ugqirha kwaye udlulise uviwo oluyimfuneko, ukususela kwiiveki zokuqala zokukhulelwa, usenokuba uqale ufunde i-callanetics. Kwi-trimester yokuqala yokukhulelwa, isethi yokuzilolonga umqeqeshi uqokelela ngokuxhomekeke kwindleko yowesifazane obekhulile ngaphambi kokukhulelwa, kwimpilo yakhe. Kunconywa ukuba usebenzise ukuzivocavoca ngexesha lemiba echaphazelekayo, kwisenzo sesithathu se-trimester sele seqeshwe ukukhanya, ukuze ungalimazi umntwana. Ngokuqinisekileyo, ngoncedo lwentlobo ekhethekileyo, umfazi okhulelwe waba nokulungelelanisa ukuzalwa okuzayo, ekubeni ukuzivocavoca kukhethwa ngokuchanekileyo ukuqinisa ezo zihlunu ezichaphazelekayo kumfazi ngexesha lokubeletha. Ukongezelela, iisiphako kumfazi okhulelweyo ziyomelezwa, ezinceda umfazi ukuba athwale umntwana ngokulula.

Oko kufuneka ukwazi umama wesikhathi esizayo, ukuqala ukufunda i-callanetics

Ukuqala iiklasi, umama ozayo kufuneka akhethe iimpahla ezifanelekileyo zokuqeqeshwa. Izambatho zifanele zenziwe ngendwangu yemvelo, ekhululekile, ukuze ingathinteli ukunyakaza, ungagibisi nantoni na.

Kubalulekile ukulindela umfazi wamandla akhe. Ngokuqhelekileyo abafazi abakhulelweyo bathatyathwa ukuba basebenzise i-callanetics "inzondelelo" ekhethekileyo. Awukwazi ukuzama ukuzenza ngokuzenzekelayo, uzama ukwenza konke ngexesha elilodwa, kuba ngexesha lokukhulelwa umzimba wesifazane ufumana utshintsho olomeleleyo. Isitshixo ekusebenziseni ngokukhuselekileyo ngexesha lokukhulelwa liqeqesha umzimba ngaphandle kokulimaza umntwana.

Kwakhona, umama ozayo, xa uqala ukufunda i-callanetics, kufuneka wazi ukuba akufanele ubeke uxinzelelo olunzulu kumalungu. Ngexesha lokukhulelwa, iigaments zowesifazane zibuthathaka, ngenxa yamahomoni. Ngenxa yoko, amanxeba ayenzeka kakhulu ukulimaza nokulula, okungafuneki kakhulu kunina onomdla.

Ukuya kusebenza, kuyimfuneko ukusela isiselo kunye nawe. Ngexesha lokukhulelwa, ukungena kwamanzi kunye namandla kufuneka rhoqo rhoqo ngexesha lokuzivocavoca ukuze ugweme ukukhathala nokuphelelwa amanzi.

Kwakhona, iimfuno ezisisiseko ngaphambi kokuba uqale ukuqhuba umzimba kwaye emva kokuzigqiba ziyafudumala kwaye zipholisa. Kubaluleke kakhulu kumfazi okhulelwe.

Iingcali kufuneka zinciphise kancane umthwalo kubantu besetyhini ngokukhula komntwana ongakazalwa. Oku kungenxa yokuba umfazi ekugqibeleni uya kuba nzima ukwenza umsebenzi oqhelekileyo. Kwakhona, i-uterus ekhulayo kunye nentombazana idinga ukunyuka okukhulu kwegazi, ngoko ke, intliziyo iqala ukusebenza nzima kwaye i-reserve supply reserve iyanciphisa izihlunu.

I-Callanetics yabasetyhini abakhulelweyo yindlela efanelekileyo yokuphucula impilo yenu kunye nokulungiselela ukuzalwa komntwana wakho.