Amantongomane ephayini ziintlahlela zomsedare waseSiberia - umthi ovela kwi-"pine". Umthi-ixesha elide, ubude bomthi yiminyaka eyi-800, ukuphakama umthi ufinyelela kumitha engama-40, kwaye ububanzi be-trunk ngu-1.5 metres. Ukususela kumaxesha amandulo imisedare ibandakanyeka ngamandla kunye namandla, kwaye i-pine nut ikholelwa ukuba iyakwazi ukudlulisela amandla emisedare kubantu.
Iipropati eziwusizo zeenkonti zepineyini zisetyenziswe kwiyeza kunye ne-cosmetology. Amantongomane empini atyebile kwiivithamini, imilenze efunekayo ebomini bomntu. Kwi-100 g yamantonga ephayini iqukethe umthamo wemihla ngemihla yabantu abadala abafana nemanganese, i-zinc, ithusi. Kwimithi yamapayini kukho inani elikhulu le-iodine, kwaye umxholo we-phosphorus ipine nut ukhulu kunabo bonke iintlobo zamantongomane. Ekubeni i-cedar nut iqukethe i-vitamin E eninzi, ephula amafutha, ukusetyenziswa kwayo kukuthintela kakhulu kwi-atherosclerosis. Kwakhona ngenxa yobuninzi be-vitamin E, amantongomane e-pine ancetyiswa ukuba asetyenziswe ngabasetyhini abahlengikazi abanakho ukuvelisa ubisi obunelisekile kwiimpawu zentlungu. Ubukho bama-vithamini B, umphumo oncedo kwi-system ye-nervous, kwaye negalelo ekuphuhliseni nasekukhuleni komzimba. Phakathi kwama-carbohydrate emanzini omsedare aqukethe isitashi, i-glucose, i-fibre, inani elincinane le-fructose kunye ne-sucrose.
Ukususela kumantongomane ephayini udibanisa ioli, enesicelo esibanzi kumachiza omntu. Ngezilonda zesisu, enye ithispoon yeoli yomsedare isetyenziswe kathathu ngosuku. Kwakhona, ioli yomsedare icetyiswa ukuba isetyenziswe kwizifo ezixinzelelekileyo, iintsholongwane, izifo zesikhumba nezinye izifo ezininzi. Ioli yomsedare ingadliwa ngumntu wonke, kungakhathaliseki ubudala. Uncedo oluxhamle kakhulu lwamanqabunga ephayini. Ukuze wenze ukufakelwa okunjalo, kufuneka uthathe isipuni esisodwa seepineti ezinqunyiweyo ukuthulula i-300 ml yamanzi abilayo, ukunyanzelisa iyure enye. Thatha ama-50 ml amahlanu ngosuku. Ukunyuka kwamanqatha omsedare kunceda ngesifo sofuba se-pulmonary, kunye neengxaki zesifo kunye nesifo segazi, kwakunye neengxaki zesistim.
Xa i-arthritis, i-gout, i-rheumatism iyincoma le misedari yomsedare elandelayo-ichitha amagremu ayi-100 yamantongomane kunye negobolondo, gcwalisa amantongomane ngesitha se-vodka. Shiya endaweni emnyama, epholile iiveki ezimbini. Thatha ama-20 amanconti kathathu ngosuku. Kwakhona, nge-arthritis, gout, i-osteochondrosis, iibhotile zinconywa ngokuchithwa kwegobredari yabo yomsedare. I-shell yesikhwama sededari igqithisa ukusebenza kweempawu zesisu esiswini. Igobolondo yamantongomane ephayini inezinto ze-tannic, ngoko ukunyanzelwa kwayo kuyanconywa ukuba uphuze ngokuvutha kweembrane zomlomo. Ngenxa yezifo zesimo senhliziyo, ukunciphisa umzimba, kuyakunceda ukuthatha umthi womsedare kunye nesifo seso. Ukuze wenze oko, udinga 1.5 iiglasi zegobolondo elitsha kunye neyure enye yevodka. Dlulela iigolke kunye ne-vodka kwaye ushiye ukunika iiveki ezimbini kwindawo emnyama kunye nefuthe, unako ukusondela kwebhetri. Thatha isipuni esinye sesithathu imihla ngemihla ngaphambi kokutya. Ubungakanani bekhosi yokuthatha i-tincture ivela kwiintsuku ezingama-30 ukuya kwezingama-60, kwaye inyanga ikhefu. Unyaka unokwenziwa kwiikhosi ezimbini ukuya kwezihlanu.
Ngezifo zentsholongwane, iziyobisi zisetyenziselwa kwiigobolondo zamantonga. Ukongeza kwi-shell, amantongom encedo kunye nekhekhe lomsedare. Zonke iimaminerali kunye namavithamini ezisemkhombeni womsedare zihlala kwikhekhe lomsedare. I-pellet iphucula isisombululo, isusa i-toxins evela emzimbeni. Ukusetyenziswa kwansuku zonke kwesinye isipuni sekhekhe ngosuku kukukhokelela ekuzaleni umzimba kunye nazo zonke izondlo. Kunconywa ikhekhe lomsedare ukwenzela ukongeza ukutya kwakho kubasetyhini abakhulelweyo nabancinci, iintsana, njengoko kunenzuzo ekuphuculeni kwengqondo kunye nokwenyama kwabantwana. Ukusetyenziswa ngokugqithiseleyo umtya wepine, i-cedar oil kunye negobolondo kwi-cosmetology. Igobolondo leCedar lisetyenziswe njengento ebusweni. Ukulungiselela ukutshiza kufuneka ugaye igobolondo ukusuka kumantongom kwaye uyithulule ngamanzi abilayo, faka i-spoon ye-oatmeal echotshoziweyo. Kumele kube ngumxube wokuvumelana okufana nekhilimu omuncu. Faka isicelo sokutshiza ebusweni, ushiye imizuzu eyi-10-15, uze ususe ngamanzi afudumele. Le nkqubo kufuneka yenziwe kanye ngeveki. Ioli yomsedare iyisilungiso esihle kakhulu sokunakekelwa kwesikhumba ebusweni nasemzimbeni. Iyakongezwa esinye isipuni kwisipuni esenziwe ekhaya.
Impembelelo ezukileyo ebusweni nasentanyeni yesikhumba se-cedari ngendlela yoxinzelelo. Kuyimfuneko ukukrazula indwangu yokulinganisa ngeoli efudumeleyo, ukucoca encinane kwaye ubeke ubuso kunye nentamo, ushiye imizuzu eyi-15. Kunqweneleka ukuba ube kwindawo ekhululekile. Kwakhona, ukuphucula isikhumba kwaye ulungelelanise zonke izitho zangaphakathi, ndincoma kabini ngosuku, isiqingatha seyure ngaphambi kokutya, uphuze iisipuni enye yedare yomsedare. Ngoku uyazi, nto ebaluleke kakhulu i-nut yepine, iimpawu zonyango ezinokunceda ngamnye wethu.