Iimbangela zeenwele ezinomileyo
Ngaphambi kokuba uqalise unyango, kubalulekile ukuchonga nokuphelisa izizathu zokubonakala koomileyo kunye nokuphelisa. Kukho izinto ezinokubangela ukuba kuvele le ngxaki:
- ukunakekelwa kweenwele ezingalunganga (ukungondleki okwaneleyo kunye nokunyanga kwama-curls)
- ukutshiza kunye nekhemikhali (ezi nkqubo zomisa iinwele ngaphakathi kwaye ziphule isakhiwo sayo)
- Iiposiso zesondlo (ukusetyenziswa kakubi kokutya okuyingozi kunye nokungabikho kwamavithamini)
- imikhwa emibi (utywala utshabalalisa iivithamini A kunye neB, kunye ne-nicotine-A, C, E)
- ukusetyenziswa kwezixhobo ezinomtsalane obunzima kwiinwele (oomisi, oomatshini, i-thermobigi)
- ukukhuseleka komzimba
- iimpembelelo zangaphandle (iqhwa, umoya omile, amanzi olwandle)
- uxinzelelo kunye neurosisis
Iingcebiso ezomileyo: ukunakekelwa kunye nokubuyiselwa
Iingcebiso eziwonakalisiweyo zifuna nje unonophelo olongezelelweyo usebenzisa iimveliso ezinomsoco kunye nezondlo. Phakathi kwazo: ii-oyile yemifuno, iifomum ezomelezayo kunye nemaski esekelwe kwiimveliso zendalo.
Amafutha angcono kakhulu e-usodovymi ekupheleni komile: umnquma, i-burdock, i-almond, i-castor, i-buckthorn yolwandle. Ngoko, umzekelo, ukucoca iiphelo kufuneka zifakwe ngeoyile yemifino imizuzu embalwa ngaphambi kokuhlamba intloko. Ukongeza kwindlela yokondla, kuya kudala ifilimu ekhuselekileyo eya kukhusela iingcebiso ezomileyo zokumisa ngeendlela zokuzicoca.
Impembelelo enobungcipheko enikezelwa ngamaski anokulungiswa lula ekhaya. Ngokuqhelekileyo ukusetyenziswa kwezi zokupheka ezinjalo zisetyenzisiweyo: iimveliso zobisi, amaqanda, i-lemon, imvubelo, ioli yemifuno, ubusi. Zonke ezi zithako zinceda ukubuyisela izinga lokunyusa kwizinwele kwaye uphinde uphinde uphinde uphumelele.
I-Recipe imfino emuncu i-cream kunye nemon ukuze ubuyisele iingcebiso ezomileyo
I-recipe yasekhaya ineempawu ezintle ezintle: kulungiswe ngokukhawuleza kwaye ngokukhawuleza, kubandakanywa izixhobo ezintathu ezibalulekileyo kwaye zibaluleke kakhulu, ziba nefuthe elikhulu kwiinwele ezicatshiwe.
Izithako eziyimfuneko:
- i-yolk yeqanda - 1 pc.
- Ubisi (ukhilimu omuncu, i-kefir) - 50 gr.
- ijusi ye-lemon - 2 tsp.
Amanyathelo okulungiselela:
- Yongeza zonke izithako kwisitya kwaye udibanise kakuhle.
- Sisebenzisa ibrashi, sisebenzisa umxube obangela ukuba umile, izinwele ezidibeneyo ziphelile.
- Sifaka iziphelo eziqingqiweyo kwi-cellophane kwaye sishiye imizuzu engama-30-40.
- Emva koko uhlambe ngamanzi afudumele ngaphandle kwesohlwayo kwaye uvumele izinwele zome ngokwemvelo.
Ungasebenzisa le maski yonke ubude. Inkqubo kufuneka yenziwe 2 ngeveki. Emva kwenyanga yokuqala yosiko olumuncu olumuncu, uya kulibala malunga neenwele ezomileyo nezingenayo.