Iiprophesti eziphambili zeeprores

Kwinqaku elithi "Iiproleji ezongeziweyo zeendlela zokupheka" siya kukuxelela indlela, ngoncedo lweempendulo zendoda, ungalwa nama-pores asele. Iimvumba zethu zingasempilweni, kodwa zinokutsha, zihlanjululwe zivaliwe nge-sebum. Iifongo ezongeziweyo ebusweni zibonakalisa ulusu lolusu oludibanisiweyo okanye ulusu olunamafutha. Ukwandiswa kwee-pores kubangelwa indlela i-fat oil eveliswa ngayo, kwaye ngakumbi iiflanzi ezicokisekileyo zisebenza, enkulu inkulu yesondlo. Isikhumba se-oily sikhulula kakhulu ukuphazamiseka, sandiswa iipore kwaye zihlala zikhula. Kule ngxaki, indlela yokunciphisa ama-pores awandisiweyo, siya kuhlala kule nqaku. Masizame ukwenza imaski ekhaya.

Ukupheka kwiimenki zobuso zasekhaya

Iiprotheni iimaski ezenza iipolisi ezikhulisiweyo

Siza kuthatha iprotheni yenkukhu, engeza amaconsi ambalwa ejisi lemon, udibanise kwaye ungeze iindawo ezimbalwa kule maski ebusweni. Ukwenza oku, sibeka uluhlu lokuqala, ulinde de lide, kwaye isebenzise isalathisi sesibini, ibe sesithathu. Emva kwemizuzu eyi-15 okanye engama-30, hlamba imaski ngamanzi afudumeleyo.

Isiskiti esivela kwiidiliya, unciphisa ama-pores

Masiphule iidiliya ezimbalwa, faka amaconsi ambalwa ejisi lemon. Siza kufaka i-mush efunyenweyo imizuzu engama-20 kumntu. I-mask, ukongeza ekuqiniseni i-pores ewandisiweyo, ibuye ikhuphe, iyancipha kwaye iluhlaza.

Isisindo semvubelo sekhanda elinesibindi, esinamafutha

Sihlaziya isisombululo esinobuthakathaka se-hydrogen peroxide kunye nepunipoon ye-1 yemvubelo kwaye isebenze kwesikhumba ebusweni, imaski efunyenweyo, ngepotton pad. Emva kwemizuzu eyi-15 okanye engama-20, yomisa imaski ngamanzi afudumeleyo. I-mask iqinisa ii-pores kwaye iphucula imeko yesikhumba.

Umask of cornmeal kunye neqanda elimhlophe

Kumhlophe abamhlophe abamhlophe, faka iipunipoli ezi-2 zomgubo wengqolowa, yonke into ixutywe. Lo mxube usetyenziswa ebusweni imizuzu engama-20. Emva koko, sisusa i-mask of mask nge-napkin, uze uhlambe ubuso, ekuqaleni kokutshisa, kwaye emva kwamanzi abandayo. I-mask igxininisa ama-pores kwaye ikhulise u-elasticity of skin oily.

Ubuso busika ngokunciphisa iipore

Singawasebenzisa iipunipoli ezi-2 ze-kottage shizi kunye ne-½ teaspoon yobusi. Siza kudibanisa 1 iqanda kwaye siza kuvuthela. Siza kufaka imaski ngemizuzu engama-15 okanye engama-20 ebusweni, ngoko siza kuhlamba ngamanzi afudumele kwaye siya kusula i-cube yeqhwa. I-mask iyanciphisa ama-pores kwaye itshise isikhumba.

Ukuqala ngengxaki efana ne "pores extended" kufuneka uqale, qalisa ngesondlo esifanelekileyo. Nika i-sweet sweet, eshushu, eyosiweyo kunye namafutha. Kwaye ukusombulula ingxaki yamapolisa awandisiweyo, sebenzisa izilwanyana zoluhlobo-oluvavanywayo, olunzima, oluzenzekelayo.

Amanyathelo okulungisa abantu

- Siyazihlamba ngamanzi amnandi, apholileyo, amaminerali

Ama-microelements abuyisela ibhalansi yelinen kwaye abe ngabancedisi, kwaye iibhola zikwazi ukwenza umncinci wokusila.

- Nsuku zonke siphuza ingilazi yetiyi yemifuno

Kwaye phambi koko, siza kuhlola ukuba kukho nayiphi na ingqinisiso yokuthatha nayiphi na inxalenye yee teyi ngaphakathi.

Inombolo yeTe 1. Sixuba kwinani elifanayo leengcali ezi-7: umama nonina, thyme, rosemary. I-Badjan, i-lavender, i-clover e-sweet, i-chamomile. Siphuza kwaye siphuze njengeti ejwayelekile. Makhe sibone ukuba sinayo nayiphi na ingqinano yokuthatha enye yalezi zityalo.

Inombolo yeTe 2. Galela ingcambu ye-burdock. Esinye isipuni seengcambu ubilise ½ ilitha yamanzi, imizuzu eyi-10. I-Decoction iyicwecwe kwaye yongezwa kwibhodlela ye-thermos. Phuza ¼ indebe yeeyi ngaphambi kokutya imihla ngemihla.

Inombolo yeeyi 3. Iipunipodi ezimbini zamagqabi a-nettle ziya kuzaliswa nge-40 ml yamanzi abilayo. Siza kunika itiye 2 iiyure, ngoko ke Phuza ¼ indebe yeeyi izikhathi ezine ngosuku ngaphambi kokutya.

Siza kuqhuba ikhosi yeemaski ezi-15 okanye ezingama-20 ngokweyinye yeephepheni

Mask 1. Yenza imaski ye-gauze ngemingxuma yomlomo, amehlo kunye neempumlo. Siza kufaka i-aloe juice kwaye siyisebenzise ebusweni. Phezulu ngehawula, gcina imizuzu engama-25 okanye engama-30. Senza iimaski ezingama-20 ngekhefu kwiintsuku ezimbini okanye ezintathu.

Mask 2. Enye yepunipoon yotywala ye-calendula, ithengiswa kwi-pharmacy, ixutywe ne-400 ml yamanzi. Siza kwenza imaski eyenziwe ngoboya bekotoni kunye nezimbobo zomlomo, amehlo, impumlo. Siza kuhambisa i-cotton uboya kunye nomxube olungiselelwe. Hlala ebusweni malunga nemizuzu eyi-15 okanye engama-20. Emva kwalo mgaqo, umntu akahlambululi.

Mask 3. Siza kuthatha iprotheni yeqanda elinye, faka amaconsi amancinci omlambo kwaye usebenzise umxube ebusweni. Xa i-mask ibomile ebusweni, sibeka isalathisi sesibini phezu kwayo, ibe sesithathu. Emva kwemizuzu engama-20 okanye engama-30, hlamba imaski ngamanzi afudumeleyo.

Mask 4. Thatha isipuni esisodwa semifuno enomileyo efana: i-mint, i-dill, iphakame i-petals, i-lime, i-chamomile iintyatyambo. I-Zalem 200 ml yamanzi abilayo aphephe, makhele imizuzu eyi-15 kunye noxinzelelo. Umxube wemifuno uza kusetyenziswa esikhwameni sobuso iminyaka emi-15 okanye engama-20, sihlamba kunye nokunyuswa.

Mask 5. Hlanganisa iipunipuni ezi-2 ze-calendula ukumnika, i-2 tablespoons zobumba obomhlophe, xuba. Thatha isipuni se-1 sale mxube uze wenze 200 ml amanzi. Beka imaski ebusweni bakho. Sineemitha ezili-15 okanye ezingama-20. Geza ngamanzi afudumele.

Mask 6. Enye isipuni seqabunga lamaqabunga omisiwe we peppermint uthele i-300 ml yamanzi abilayo. Vumela umxube umgca imizuzu engama-15, ngoko umxube. Yenza imaski ye-gauze ngemingxo yomlomo, impumlo, amehlo. Siza kufakela i-gauze kunye nokufakela ngaphakathi kwaye sisebenzise ebusweni imizuzu eyi-15 okanye engama-20. Siza kwenza ikhosi ye-10 okanye i-15 masks, kanye emva kweentsuku ezintathu. I-mask inikeza ukuqina kesikhumba, kucacise kakuhle iipore.

Masks elula

Mask nge-alum kunye neprotheni

Siza kuthatha iqanda elimhlophe kunye ne-½ ithisipuni yesisombululo se-5% se-alcotic alum.

Umaski kunye namaqabunga e-plantain kunye neeprotheni

Hlanganisa abamhlophe beqanda abamhlophe ngamaqabunga aphuhliweyo e-plantain, de kubekwe ukhilimu ohlaza okomhlaza.

Umaski kunye neprotheni kunye nejisi lemon

Hlanganisa iprotheni ehlanjulweyo kunye ne-teaspoon yelisi yelamula. Ukuba ulusu lukhuni kakhulu okanye luhlaza, faka i-teaspoon ye-alum kwi-mask.

Mask ngejisi lemon, aspirin kunye nobisi omuncu

Kwiipilisi ezintathu ze-whey okanye ubisi obomuncu, yongeza i-½ ithisipuni yerayisi yemonisi kwaye ugaye iipilisi ezimbini ze-aspirin.

Mask nge jukoma ijusi kunye ne-bran

Siza kuthatha iqanda elimhlophe, i-dilute yomhlaba okanye umgubo we-oat, de iifom ezinqamlekileyo ze-slurry.

Ngoku siyazi ukuba yiyiphi iipolisi ezandisiweyo zokupheka kwabantu. Ukuba awukuncedwa yii-recipes ezithandwayo ukujamelana ne-pores ezandisiweyo, kufuneka uphendule kwiingcali. Kwimeko nayiphi na into, ngaphambi kokufaka isicelo salokhu okanye ukulungisa, kufuneka udibane nodokotela. Ngaphandle koko, kunokubi kwimpilo yakho.