Kwaye iminyaka yokuphanda kunye novavanyo oluninzi, intsimi yeyeza iye yafikelela kakhulu. Ngokukodwa, kwacaciswa ukuba ingxaki ebalulekileyo yokufa kwangaphambili kwindoda ayifakwe kwisimo sokutywala okanye ukuhlwaya izidakamizwa ezahlukahlukeneyo. Ngokuchanekileyo, lo mkhwa awukho umgangatho wemvelo wabantu. Ichazwe yimfuneko ebalulekileyo. Ngokunjalo, ukungabikho kwengqwalasela kwimpilo yesondo yesondo esinamandla.
Ngako-ke, ubunzima benkqubo yesondo yomzimba womntu bunokuchaphazela njani?
Ookuqala ukusuka ekuphazamiseni komsebenzi wakhe unesifo sengqondo. Kwi-80% yamatyala abantu abaxinezelekileyo, isizathu salokhu kukuziphatha ngokwesini ngesigulane. Ngaphezulu kaninzi ukungabikho kwesondo kwindawo yobomi obuqinileyo buba yindawo efanelekileyo yokwenza i-neurosis. Ekubeni i-testosterone - i-hormone eveliswa egazini lomntu ngexesha lokwabelana ngesondo kunye nomfazi-inokuchaphazela umsebenzi weentliziyo, iintso, isibindi kunye nenkqubo ye-nervous, ngoko ummandla wesibini owona mkhulu wonakalo uba ngumlingiswa wakhe. Umntu ogxininiswa ngempilo yesondo uyakhuthazeka, uvakalelwa, ulaka kwaye ungabonakali. Konke oku kungabandakanyeki ekuphuhlisweni kwakhe kunye nokufumana kwayo - ukwaneliseka kwesidingo sokuzifeza, okokuba amadoda ebaluleke kakhulu.
Ingqondo nje kuphela, kodwa kunye nemeko yenyama yempilo ngokuxhomekeke ngqo kumgangatho wobomi bakhe besondo. Ngaloo ndlela, ukungabikho kokuhlambuluka rhoqo kweprotate kunye nokulayishwa ngaphantsi komsebenzi walo kuqinisekisa inkqubo ye-edema. Oko, oko kukukhokelela kwiimfucuza kwi-prostate, urinary system kunye nesibindi. Iizintso nazo zijongene nokuphulwa kwempilo yesondo kwindoda enkulu kakhulu: ngenxa yokungabi nantoni ye-testosterone, bangenza amatye kunye neengcambu. Ukongeza, impilo yesondo yomntu inefuthe elibi kwi-metabolism emzimbeni: ukuba iphulwa, umntu unokujamelana nesifo sikashukela, ukukhuluphala, ukukhutshwa kwemithambo yegazi, eyaziwa ngokuba yi-thrombosis, njl. Uluhlu lweengozi ezinobungozi zesini umzimba womntu, unokuba luhluke kakhulu. Kuninzi umsebenzi oye wabhalwa malunga nalokhu kunye namakhulu emfundo yophando eyenziwe. Kulo lonke le nto, indoda kufuneka iqonde into enye kuphela: akufanele nje ixabise kwaye ilawule impilo yakhe yesondo, kodwa akufanelekanga ukuthetha ngeengxaki kuye. Ubuncinane nomfazi wakhe, ngokuqinisekileyo uya kuqonda indlela yokufumana umyeni wakhe ukuya kwindwendwe kwi-specialist efanelekileyo kwaye uxelele konke okukuyo.
Ingxaki yempilo yesondo yabesilisa
Nangona kunjalo ukuba iingxaki zesifo sempilo yabantu besondo sele zifakwe kwiluhlu lwezona zinto zibalulekileyo kwaye zifuna ukupheliswa okukhawulezileyo, ngokwemibare, indoda iyaqala ukuthetha ngabo kungekhona xa konke kusenokwenzeka ukulungisa ngokungahambi kakuhle kwaye ngokukhawuleza, kodwa kuphela kwimeko yokuba kwenzeka ezinzima iingxaki. Kule meko, unyango lweengxaki zempilo yezesondo luya kuba lude kwaye lungathandeki. Kwaye ininzi yamadoda isifo sengqondo.
Kutheni abameli bezesondo eziqinileyo behlala bengenangqiqo kulo mbandela, nangona i-mindset yabo isetyenziselwa isisombululo esakhayo nesiphuthumayo seengxaki zempilo? Kukho konke malunga namaqhinga. Ngokuqinisekileyo ukuba nayiphi indlela eya kwi-urologist okanye i-proctologist ngokuqinisekileyo iya kuthathwa njengomhlobo ohlazo, bathambekele ekukhawulezeni ukukhawuleza. Kuze kube sekude kakhulu. Okanye phantse ngokukhawuleza. Kodwa oogqirha abadini ngokuphinda: impilo yezocansi yamadoda idinga ukukhusela rhoqo, ingqalelo kunye nokuqiniswa rhoqo. Akunjalo kuphela amadoda afikelele kwibhola elidala leminyaka engama-50 okanye ngaphezulu. Ngokuphambene noko, inkqubo yokugcina imisebenzi yesondo yoqhagamshelwano oluqinileyo luqala kakhulu ngaphambili - ngaphambi kokuphelelwa ngumntwana.
Ziziphi izenzo ezingenakutyala ukuphazamisa impilo yakhe yesondo?
Okokuqala, amava okuqala olwalamano olusondeleyo. Iingcali zengqondo zithi ngaphambi kweminyaka eyi-16 umntu akafanele angene endleleni yokuphila ngokwesondo. Kutheni? Kulula: ngaphambi kokuba eli lidala emzimbeni wekinkwenkwe yinkwenkwezi kukho utshintsho oluqhubekayo, kwaye isondo sokuqala luxinzelelo olunzulu kumzimba ongafundile. Ingakhokelela ekusebenzeni kwangaphambili kwe-erectile, kwaye kungabi namandla kwiminyaka engama-40-45. Okwesibini, emva kokungena kumtshato wesondo. Ngokuchasene nokungaqondi kakuhle, ukuqala kokugqibela kobomi obusondeleyo kumntu kuthathwa ingqalelo ekupheleni kweminyaka engama-34-40, kunokuba i-27-30. Nangona ixesha elifanelekileyo lokuqala ukwenza uthando nguminyaka engama-22-25.
Okwesithathu, enye yeengxaki eziphambili zesizukulwana samadoda esiphakathi kweminyaka eyi-50 no-60 ibambelela iimpahla. Imfashini ye-jeans eyomeleleyo, yanqoba ihlabathi kuma-70s, namhlanje yaba yindoda endala yabantu eli liwa. Kwaye akumangalisi: iimpahla ezinqamlekileyo okanye iincindi zikhokelela ekugqithiseni okwenziwe ngamalungu omzimba. Okokuthi, ngokubhekiselele, kunika ukuhlukunyezwa okuthe ngqo kuzo zonke iinkqubo ezinxulumene nomsebenzi kwinqanaba elisondeleyo. Impilo yesondo yomntu iqala ngeempahla ezifanelekileyo, kwaye iphelela ngesondlo esifanelekileyo - le nto imfundiso efunekayo yamkelekileyo, iyaqondwa kwaye isetyenziswe.
Okwesine, indoda kufuneka ilale ngesondo rhoqo. Oko akuthethi ukuba ubukhulu becala bothando. Yintoni ebaluleke ngakumbi inkqubo yokuthatha inxaxheba kuwo. Umsebenzi wezesondo olungenangqumbo nje awuqinisekisi ukuba impilo yezesondo eqinile, kunye nokungafiki ngokupheleleyo kwinyanga ezili-3-4. Ngokwezinye izazinzululwazi, ukulungelelaniswa kwindoda yesicwangciso sezinto ezinonophelo ezithandwayo kunye nexesha eliphindwe kathathu kwiintsuku ezi-7 kwaye, ngokubaluleke kakhulu, aluphuli ngokwexesha eliqhelekileyo. Kule meko, ukungenakwenzeka kwe-erectile ukungasebenzi kubammeli besini esomeleleyo kuncitshiswe ngamanye amaxesha, kwaye ixesha lokuphila ngokwesondo lusebenza ixesha elide kwiminyaka engama-70.