- Umgubo wengqolowa - 250 Grams
- Zucchini - 300 Grams
- Ioli yeOlive - eyi-100 yezigidi
- Ukugaya Ubisi-2 iispuni
- I-Garlic - 1 Inyo
- Egg - 3 izingcezu
- Ityuwa - 1 ithisipuni
- I-Pepper - 0.5 ithisipuni
Hlanganisa umgubo kunye ne-powder baking, ityuwa kunye nepepper, mix. I-Zucchini ihluthwe kwi-grater enkulu, i-garlic idibene, yongeza imifuno yomxube wokuxuba, udibanise kakuhle. Kwesinye isitya, amaqanda kunye nebhotela kufuneka ibethwe. Imixube ye-egg kunye nefriji iyadibaniswa kwaye ixutywe ngokupheleleyo. Ubunzima obangelwayo bufakwa kwisitya sokupheka esilinganisa malunga ne-25 nge-10 cm. Siyibeka kwi-oven, sithukuthelele kwi-degrees ezingama-200, malunga neyure. Emva koko thabatha ngokucophelela i-muffin ebumbini, epholile-kunye ne-vea-la, ikhekhe kunye ne-zucchini ilungile! :) Kanye nje kabini!
IiNkonzo: 5-7