"Oooooooooooooo ..." Ngaba ucinga ukuba lo isifundo kwisifundo seekhenksi kwibanga lokuqala? Hayi, oku kungumsebenzi wokunyuka kwentamo. Kuloo nto ibhinqa kuphela abaya kuyo ukuze bangazitholi iincoma. Emva koko, andifuni ukukhetha i-turtleneck endaweni ye-decollete. Ngoko ke, amathiphu ethu ancedo ekunyamekeleni intamo kunye nobuso yinto oyifunayo. Funda kwaye ukhumbule!
Ewe, uzenza ngathi i-turtleneck yinto ekhethiweyo ye-wardrobe, ngokwenene ayifuni. Kodwa umthetho wobomi uthi: le minyaka ithatha umrhumo wabo. Ulusu ludla, luba lukhuni, kwaye ngexesha lokupapashwa kwe-cream eguga ukulwa nokuguga asiyikukhawuleza ukutshintsha ishaneli.
Kubonakala ukuba intanyeni yenye yeengcipheko zomzimba wethu. Ulusu apha lincinci kakhulu, akukho phantse, akukho igazi lijikeleza ngokuthe ngcembe, oko kuthetha ukuba i-epidermis isondeza kakhulu. Ngokukodwa xa kusasa nakusihlwa libale ukuba ukhilimu onondlayo awudingekanga kuphela isikhumba ebusweni. Nangona into yokuba intamo iyimfono kakhulu, ayinayo imisebenzi ebonakalayo: izihlunu ezinomzimba zidinga uqeqesho olukhethekileyo.
NGAPHAMBI NEMISEBENZI EQHUBILEYO.
Ngaba uyazi ukuba imikhwa emibi ihlukaniswe yaba yindoda neyowesifazana? Ngokomzekelo, ityhupthi ye-toothpaste engabhalwayo ayikho into eyenziwa ngumntu, kodwa umkhwa wokufunda ukuxoka ungowasetyhini. Kodwa ukubukela iTV, ukufunda iincwadi kunye neemagazini kwiindawo ezingezantsi ziquka imiphumela emibi. Zeziphi na? Ukuchaneka, imibimbi entanyeni. Esinye isibonelelo sokuguga kwesikhumba sinomude, umsila oqiniweyo. Endaweni uthenge okanye wenze intambo encinci elincinci nge-husk ye-buckwheat.
NDIQONDELELE NGE NJE!
Ukunyamekelwa kwansuku zonke kuyimfuneko intamo, kunye nobuso, kuba ubuhle abupheli ngedaka. Ukuhlanjululwa, ukuthambisa kunye nokutya - konke njengokuba kusekho. Kodwa kufuneka uhlambuluke ngokucophelela, uthabathe ngeqondo lokulinganisela, kwaye unondle kakhulu. Khumbula ukuba ulusu entanyeni lunokuba lumile okanye oluqhelekileyo - okwesithathu, njengoko besithi, ayinikiweyo. Ikhetho le-oyile alikhethiweyo, kuba indawo yeengqungquthela ezihlambulukileyo zihluke kakhulu.
Ukuba ulusu lobuso bakho lomekile okanye luqhelekileyo, thatha umkhwa wokusebenzisa ukhilimu ofanayo entanyeni yakho nasezindaweni ezinjenge-décolleté njengobuso bakho. Ukuba ulusu lunamafutha, kuya kufuneka uthenge i-remedy eyahlukileyo entanyeni. Ngoko ke, ukhilimu okhethekileyo obomile entanyeni kunye ne-décolleté iya kubuyisela ukuxhatshazwa kwesikhumba esikhulileyo, ukuwuqinisa kwaye ubuyele ukunyaniseka. I-serumitamitha ye-serum iya kunika iinkonzo zokuvuselela ngokukhawuleza kubomi kunye nentamo.
UMSEBENZI WEZEMPILO.
Iipunipoyi ezi-2 ze-cottage shizi itshisi kunye ne-1 ithispoon ye-ukhilimu omuncu kunye ne-1 ithispoon ye-oyile engadliyo. Faka isicelo esincinci sokubeka imaski elukhumbeni entanyeni nakwindawo ye-décolleté. Bamba imizuzu engama-20, uze uhlanza ngamanzi afudumele okanye u-decoction we-chamomile. Kunconywa ukwenza imaski kanye ngenyanga.
UKUPHATHA KWENKQUBO.
Ukuzivocavoca kwasekuseni - uhambo, ngokuhlwa kusiya kwiqela lezempilo - kufuneka (ubuncinane, kufanele kube njalo). Kuya kuba mnandi ukujongana nokusikwa rhoqo, kodwa akusoloko kusebenza: akukho xesha, imali ayaneleyo ... Kodwa kutheni singayinaki i-gymnastics elula ebusweni? Yintoni eye isithintele, umzekelo, ukwenza imisebenzi yokuxhuma kunye nolutsha lolusu, ngaphandle kokushiya ekhaya? Umbuzo uhleli uvulekile. Ngokuqinisekileyo unako ukuxhamla amava obuhle aseMpumalanga abagqoka iigubhu ngamanzi ezintloko zabo, ngaloo ndlela bazibonelela ngokuvelisa i-regal engavumeli ukuba imibimbi ihlale entanyeni nasentanyeni. Kodwa akunakwenzeka ukuba abo bathandekayo baya kuxabisa ukugqithisa okunjalo. Kukho okulula, kwaye kubaluleke kakhulu, phantse ingabonakali kwabanye indlela yokuhlala itoni.
• Ukukhupha intloko yakho kwaye ngexesha lokutshintsha, ukukhwela ngokucophelela kwiphondo lempumlo. Fi kelelwa? Mkhulu! Ngoku ubale ezintlanu uze ubuye kwindawo yokuqala. Beka intloko yakho esifubeni sakho, phumula.
• Gxotha umlomo wakho ngephubhu kwaye, ukucutha imisipha yentamo yakho, bhengeza izandi ze-O-U-I-A-Y. Futhi ugcine ulutsha, uphinde uphucule isichazizwi.
• Hlanganisa isifuba sakho, faka izandla zakho emahlombe akho, kwaye, ucindezele, zama ukululaphula intamo yakho ngangokunokwenzeka. Ngaba uzive njengeencini? Kwaye ngubani owathi kuya kuba lula? Kule ndawo, thabatha umoya, ubale ukuya ku-10, kwaye -hawuleza.
• Nciphisa iikona zomlomo (imaski "Pierrot"), uxinzelele imisipha yentamo kwaye ugcine le ndawo, ubale ukuya kwishumi.
Olu bunzima luya kunceda ukuqinisa indawo yesikhumba kunye nokugcina ukuqina kwesikhumba. Umsebenzi ngamnye kufuneka uyenze amaxesha ama-5-6 kwaye uzama ukwenza i-gymnastics rhoqo.