I-Saladi kunye neetatayi kunye ne-feta cheese Isaladi ilula kwaye ngexesha elifanayo licebile ekuthandeni, kunye ne-flacant taste of avocado kunye noshizi onotyuwa otyunjwayo, ukugqoka okuqhelekileyo okusekwe kwinqwelo yeoli kunye nejusi lemon! Isaladi iphelile, ngenxa yam intle, into ehle kakhulu yokuhlobisa inyama, intsha, i-vithamine kunye nephilile, kwaye ilungiselelwe kwimizuzu embalwa! Utamatisi uthatha amancinci, kwaye amaqabunga e-lettuce ayentsha, anqabileyo! Le saladi ingakhonzwa njengesidlo sasekuseni, kunye nesidlo sasemini okanye isidlo sakusihlwa! Ukunambitha ekugqokeni, unokongeza igalikhi. Ndincoma!
Izithako:- Ioli yeoliyi 4 tbsp. l.
- Ijusi ye-lemon 1 tbsp. l.
- Ityuwa 1.5 iipinki
- I-Pepper emnyama mnyama 1 i-pinch
- Utamatisi 2 ii-pcs.
- Isaladi eluhlaza 1 ibhamvu
- I-Avocado 0.5 ipcs.
- Brynza 100 g
- Inyathelo 1 Ukwenza le saladi enomsoco sidinga i-avocado, utamatisi amancinci, ushizi, amaqabunga e-saladi eluhlaza, ijisi lemon, ioli leoli, ityuwa kunye nompompo omnyama.
- Inyathelo 2 I-Avocado ihlambulukile, yam utamatisi, sinqume ishizi kunye ne-avocado ibe ngamacube, kunye neetatates.
- Inyathelo 3 Amagqabi omvuzo wam phantsi kwamanzi ahambayo, amanzi amancinci sasiyifake isaliti sephepha, siphunga isaladi kwisitya esinzulu esinezixhobo eziphakathi.
- Isinyathelo 4 Yongeza utamatisi oqoshiwe, ushizi, i-avocado.
- Inyathelo lesi-5 Silungiselela ukubuyisela. Ngefoloko okanye i-whisk, shaya ijusi lemon, ioli yeoli, ityuwa kunye nompompo omnyama uze ufumane ukugqoka okufanayo.
- Inyathelo 6 Ukugqoka isaladi.
- Inyathelo 7 Hlanganisa kwaye unokungenisa ngokukhawuleza kwitheyibhile!