Isaladi kwi-curgettes kunye namantongomane

I-Zucchini ihlambulukile kwi-peel kwaye ngoncedo lwe-peeler yemifuno sivuna iziqhezu zucchini zincinci. Izithako:

• Zucchini - 400 Grams
• I-Walnut - i-Grams ayi-60 (inokuthi ithathelwe indawo i-hazelnuts)
• Ioli yeoliva - izinto ezine. iipuni
• Iviniga yewayini - 1 st. i-spoonful
• Ityuwa, ipepper - - Ukunambitha

Imiyalelo

I-Zucchini ihlambulukile kwi-peel kwaye ngoncedo lwe-peeler yemifuno sivuna iziqhezu zucchini zincinci. Iichips ezinjalo. Jonga umfanekiso ukuze ucacise. Dlulisa i-zucchini ngomxube weoli yeoli, iwayini iviniga, ityuwa kunye nepepper. Makhe athathe umyinge ubuncinane kwimaminithi engama-20. Ngexesha elide i-zucchini kufuneka ixutywe-ukuba izaliswe ngokupheleleyo nge-marinade. Sidibanisa i-marinade, i-squash idibanisa encinane kwi-marinade kwaye ilala kwisitya sokukhonza. Ncipha ngamannuts (okanye nayiphi na enye ikhona) inantambo - kunye netafile!

IiNkonzo: 3-4