Isaladi kunye nenkukhu kunye nama-walnuts. Ukupheka kwetafile yonyaka omtsha

Ngokwesiko, inxalenye ephambili yelusidi yenkukhu yinyama yenkukhu emhlophe - isifuba, kodwa ungasebenzisa ezinye iindawo, umzekelo, inkukhu yenkukhu, iintliziyo okanye isisu.

Ngendlela, isaladi nenkukhu inemivuzo eninzi, njengale:

1. Ukupheka ngokukhawuleza
2. Ukufumaneka ngenxa yentengo ephantsi yenkukhu
3. Ukudibanisa ngokupheleleyo nemveliso eyahlukeneyo
4. Umxholo wekhalori ophantsi. Efanelekileyo kakhulu kulabo ababukele umzobo wabo

Izongezelelo ezisetyenziswe ngokuqhelekileyo kwinkukhu kule nqanawa yintinapple eminqubeni, ikhukhamba entsha, ushizi kunye nama-walnuts. Ngoko, iidrafesithi ezidumile ziphambi kwakho.

Isaladi «Inkukhu-ikhukhamba-i-walnut»

Ukudibaniswa kwenkukhu, ikhukhamba entsha kunye ne-walnti inegama elihle "Ukunyameka" kwaye, ngokusemandleni akho, uyihlobise itafile yonyaka omtsha. Esi sidlo sigqibezela ngokuqinisekileyo igama layo, njengoko kuvela ukuba lithenda, elihlwaya kwaye ngexesha elifanayo lihamba phambili.

Izithako eziyimfuneko:

• inkukhu inyama (isifuba) - 400 g
• iikomkomere ezintsha - ii-2-3
• ukutyala ngaphandle kwembewu - 150 g
• inkukhu yenkukhu - iinqanda ezi-5-6
• i-mayonnaise ephantsi-fat-200 g
• iinki zamehlo - 100 g
• ityuwa - 1 tsp.

Indlela yokulungiselela:

1. kwipuphu encinci, ubilise intsasa yenkukhu, ngelixa amanzi kufuneka athululelwe kancane. Ixesha lokupheka li-25-30 imizuzu. Emva koko uyiphathe, yipholise kwaye uyinqumle ibe yimichilo;
2. ubilise amaqanda ama-5, upholile uze uwahlambulule kwi-shell. Emva koko ngokuhlukileyo kwi-grater, galela iiprotheni zamaqanda aphekiweyo, kunye neengxowa ezifanelekileyo;
3. cukuza iikomkom kwaye uzinqumle zibe yimichilo;
4. hlambulula i-plunes ngamanzi, ngoko kwiitya encinci, uyityebile ngamanzi abilayo imizuzu eyi-10-15. Emva kokuba i-prunes ivuke, yinqumle ngemida;
5. ziqhekeza ngokukhawuleza iinkozi zamanki;
6. phantsi kwefom evulekileyo, faka intsasa yenkukhu uze usike i-mayonnaise kunye nephezulu;
7. Beka iziqhumane ezinomsila phezu kweeayonnaise kwaye zigubungele nge-walnuts ecoliweyo, uze ubeke abamhlophe abamhlophe ngeqanda. Emva koko bhuqa yonke indawo kunye ne-mayonnaise;
8. Ngaphezulu kwe-mayonnaise, faka ukhukhamba olutsha uze ungeze i-mayonnaise kwakhona;
9. kwaye umnqweno wokugqibela uluhlu lweengqungqwana ezigayiweyo kunye namahlumela ezintluhlaza njengento yokuhlobisa;
10. Isaladi "Ukunyameka" kulungele! Beka kwifriji yeeyure eziyi-2-3, ke usebenze ngesibindi kwitafile.

Iseluleko: amaqanda ama-saladi kufuneka aphethwe "aphekiweyo". Ukuze wenze oku, kufuneka agcinwe ngamanzi abilayo ubuncinane kwiminithi emi-7-8

"Inkukhu - Inanatha - i-Greek - Nut" isaladi

Isaladi kunye nenkukhu, iinanapple enamathanga kunye ne-walnuts nayo iyinhle kakhulu kwaye ayinqabileyo. Igama lalo "yiRoyal", ngoko itafile yakho yoNyaka omtsha iya kubonakala njengemenyu yemikhosi yookumkani.

Izithako eziyimfuneko:

• inkukhu inyama (isifuba) - 300 g
• inkukhu yeqanda - iziqhekeza ezine
• ushizi nzima - 200 g
• anyanisi - 1 pc.
• iininapples ezinamathanga - 350 g (ibhodlela eli-1)
• i-mayonnaise - 250 g
• iinki zamehlo - 100 g
• iviniga 9% - 1 tsp.
• ityuwa - 1 tsp.

Indlela yokulungiselela:

Ukulungiselela izithako:

1. Ubilise intsasa yenkukhu emanzini amancinci. Ixesha lokupheka liyimitha eyi-25-30. Emva koko yiphathe, yipholise kwaye uyinqumle okanye ngezandla zakho uyiqhekeze kunye nemibhobho;
2. ubilise amaqanda ama-4, upholise, ukhuphe iigobolondo uze uwabambe kwi-grater;
3. Nangona inkukhu kunye namaqanda zibilisiwe, gcoba anyanisi kwiviniga. Ukwenza oku, kufuneka unqumle i-anyanisi ehlutshiwe kwiincinci ezincinci uze ubeke kwisitya, uze uyithulule ngamanzi afudumele uze ungeze i-tsp 1. 9% iviniga. Shiya ukuma imizuzu eyi-10-15 kunye nokucima. I-anyanisi e-Pickled ikulungele;
4. nqabisa ngokukhawuleza iinaninate enamathanga;
5. Amagqabha enqabileyo egaxa kwi-blender, kwaye ukwazisa ishizi kwi-grater.

Ukulungiselela:

Ngoku ngoku qalisa ukudala i-delipiece yakho eyimveliso yokutya. Ukwenza oku, kufuneka ubeke izicatshulwa kwisitya kule ndlela elandelayo:

1. ukusasaza iinkukhu zeenkukhu phezu kweplate;
2. Ukutshatyalaliswa ngokuchanekileyo u-anyanisi ocoliweyo phezu kweefayili;
3. ke usasaza iinanphaphu ezinqotyisiweyo ezinqabileyo;
4. Uluhlu olulandelayo lugalelwe amaqanda, okuphezulu okufuneka lufakwe kakuhle kunye ne-mayonnaise;
5. i-cheated yashiyi ikhuphe yonke indawo ye-mayonnaise kwaye isetyenziswe ngokukhawuleza ngezandla zeshizi;
6. kunye nololuhlu lokugqibela luhlaza, olumele lube luchithwe kancinci;
7. Ngaphambi kokukhonza, iRoyal Royal inconywa ukuba ipholise kwiqrijini okungenani imizuzu engama-30.

Icebiso: Ubilise inyama yesaladi, uyibeke emanzini abilayo. Ngoko, ayiyi kugcina kuphela ifom, kodwa kunye nezinto ezinobuncedo

Isaladi «Inkukhu - ushizi - isiGrike - i-walnut»

I-recipe yale saladi ilula kakhulu kwaye iza kuthatha imizuzu eyi-15 kuphela. Kwaye kwaziwa phantsi kwegama elithi "Original".

Izithako eziyimfuneko:

• isifuba senkuku esiphunga - 300 g
• iinkuni ze-walnut - 50 g
• utamatisi uqinile - ii-4
• ushizi nzima - 100 g
• igalikhi - 2 cloves
• iparsley - 50 g
• i-mayonnaise - 3 tbsp. l.
• ityuwa - 1/4 tsp.

Indlela yokulungiselela:

1. nqunqa isifuba esibhekiweyo kunye noshizi olunzima;
2. ukuqhawula ama-walnuts;
3. usike utamatisi zibe ngamagumbi;
4. nquma iparsley kunye negalikhi;
5. Hlanganisa yonke into kwisitya esinzulu kunye nexesha ngeetyuwa ukuze uzonambitha;
6. phambi kokukhonza, ixesha kunye ne-mayonnaise.

Iphupha: njengento yokuhlobisa i-salads yenkukhu, iidiliya, uthathe ama-halves amabini, kunye neerharnate zifanelekile.