- Inkukhu - 1,5 kilogram
- Utamatisi - Amacandelo amathathu
- Iipilisi zaseBulgaria - 2 iziqwenga
- Utamatisi olunamathanga - 400 grams
- Iigali - ii-4
- Ioli yeoli ye-sunflower (ioli) - 40 milliliters
- Ityuwa kunye nepepper - 1 Ukunambitha
- I-Rosemary, i-twig - 1 piece
1. Okokuqala, sihlamba inkukhu. Emva koko usike kwisabelo. Kwipoyari yokucoca ngophiso kwioli yendalo yemifuno, de kube yenziwe i-golden crust, fry inyama. Emva kokuba silungise isitya sokupheka kwaye sidlulisele iinqanda zeenkukhu. 2. Emva koko, sihlambulula i-anyanisi, sinqumle ngamacenge. Siza kuphazamisa igalikhi, kwaye sinqumle ibe ngamaqhezu amancinci. Kwisitya sokucoca, apho inyama yayinambini, i-garry yamebe kunye no-anyanisi. 3. Gcoba iitamatisi, uzonqande zibe ziinqunto, uze ungeze kwi-anyanisi. Malunga nemizuzu emihlanu yesantya. Emva koko, siya kufaka utamatisi kwi-can. Maye bahlale ixesha elide. 4. Sihlamba i-pepper, sinqunyulwe "iesile" zabo kunye neentonga. Sihlambulula imbewu, kwaye siyinqumle kwizikwere. Ngeemichilo ezinde, nqumla inxalenye ephambili yepelepele. 5. Kwi-tomato sauce iphosa izikwere zepipper, kwaye malunga nemizuzu engamahlanu. Ukunambitha ipilisi kunye netyuwa. Ungongeza ii-peas peas. Iziqwenga ze inkukhu zityhala i-sauce. Kwimizuzu malunga neshumi elinesihlanu, faka kwiikovini eziphambili. Emva kokuba siphume siphinde sihombise ngamacwecwe atyhidiweyo, kongeza i-rosemary yesebe. Siza kufaka ehovini enye enye imizuzu engamashumi amathathu. Emva koko thabathe ngaphandle, kwaye unako ukukhonza.
IiNkonzo: 6