I-poplar fluff isele ijikeleza iiflarms ezimhlophe phezu kwezitalato zedolophu, izikwere kunye nezindlela, ngokuhla ngokukhawuleza kubantu abahamba bevela ngaphantsi, njengeqhwa ... Kodwa kubahlali abaninzi, ngelishwa, ubuhle obunjalo bubangela ukudimazeka nokungahambi kakuhle, kuba yingxaki yangempela. Ipoplar fluff ingena kwiihostela nakwiiofisi. Amancinci amancinci angamangalisa amehlo, abangela ukuba amanzi. Baqala nokukhangela ubuso babo obubi, akusiziyo ukuphosa emqaleni, ukuphuma empumleni, kunomnqweno ongenakunqwenelekayo wokubambezela kunye nokukhwehlela - zonke ezi zibonakaliso zokungabikho komzimba kwi-poplar fluff.
Ezinye iinkcukacha
Esi sifo, kuze kube yimini, sixhomekeke kwinxalenye enkulu yabemi beplanethi yethu. Umntu ngamnye wesine akanakukhathazeka ngokufika kwehlobo lehlobo lasefudumele. Nangona kunjalo, abanye, belindele iintsuku ezishisayo, bavule iifestile ezivulekileyo, ngoko kudala ulungelelwaniso kunye nokubhekiselele kwisiphumo sokungabikho okubangelwa phantsi.
Kodwa uninzi lwabantu luyingozi kakhulu kwi-poplar fluff. Ngoko ke, iimpawu zokuqala zalesi sifo zibonakaliswa ebusheni, ngexesha lokusukela kwiminyaka eyi-12 ukuya kweyesi-16, okwesibini xa isifo siqala ukuzala, sisithuba esiphakathi kweminyaka engama-30 ukuya kwe-35. Ngelishwa, ukuba loo mpawu iyenzeka, kuya kuba nzima ukujamelana nayo, esi sifo siya kuhlala nomntu ebomini. Ngoko ke, nangona kwimiqondiso yokuqala yokuphendula, kufuneka ukhawuleze uncedo kwizonyango eziza kunceda ukwenza icebo elifanelekileyo, kwimeko yakho, ukukhusela kunye nokunyangwa kweziko. Khumbula ukuba xa uvumela ukuba le meko ibe yedwa, unokufumana iingxaki ezinkulu malunga nempilo yakho. Ukuba ukungabikho komzimba kungaphathwa kakubi ixesha elide, ukuvuvukala kungakwazi ukufikelela kwizifo ezinzulu - i-bronchitis, i-sinusitis, i-pneumonia, njl.
Indlela yokujonga ukungabikho kwamanzi kunye nokubandayo?
Ukwahlula ukubandisa okuqhelekileyo ukusuka ekugqibeleni okungentla kunzima. Kumele kukhunjulwe ukuba kubanda malunga neveki. Ewe, ukuba izibonakaliso ze-zheallergic zigcinwa ixesha elide, ubuncinane ngeveki okanye ngaphezulu, okanye ngezikhathi zonke inyanga okanye ngonyaka, kule meko, kufuneka ucinge ngenyameko malunga noko kwenzeke emzimbeni wakho.
Kodwa ngexesha elifanayo kufuneka uqaphele ukuba ukungabikho komzimba kubangelwa yi-poplar fluff, kodwa ngo-pollen, i-spores kunye nothuli, eziqhamo ngexesha lezityalo. Yazi ukuba bangela ukuvuvukala nokucaphuka kwesikhumba, kungekhona umhlophe kunye nophethileyo. Ngoko, entwasahlobo, imithi enqabileyo kunye ne-coniferous kunye neengca zenyuka kwaye zanda. Ehlobo, kukho izityalo ezityalwe. Konke oku kuphazamisa loo nkathazo njengento yokungabikho komzimba.
Kubo bonke abantu abaqala ukukhwehlela nokukrazula ngexesha lehlobo, oogqirha bancomela ukuba amaziko enyango afune ukufumana uncedo ngaphandle kokuzama ukuqala unyango ngokwabo. Ugqirha wezilwanyana ziya kukunceda ukhethe inkqubo efanelekileyo yokonyango.
Indlela yokuphepha ukukhupha i-poplar fluff
Eyona ndlela enokukhetha kuyo kukuba ushiye indawo apho abapopori bekhula khona. Ukuba oku akunakwenzeka, oko kukubakho konke okusemandleni okuphila ngeli xesha, belandela ingcebiso yabasebenzi bezempilo, okunokukunceda ukuba uphathe unyango kwizinga elifanelekileyo.
Oogqirha bancomela ukuba baphume ngokungabonakali kangangoko kunokwenzeka, ingakumbi ukuba imvula ivula okanye iyomile. Xa ufika ekhaya, zama ukutshiza kwaye utshintshe. Gcina iifestile endlwini zivaliwe zivaliwe, kwimeko echazwe kungcono ukusebenzisa i-air conditioner. Kwakhona, indlela efanelekileyo kakhulu yokuphuma kule meko ukufakwa kweenetha ezikhethekileyo ezikhuselekileyo kwiifestile zeefestile, ezingayi kuvumela iincinci ezinciphayo zingene ngaphakathi egumbini. Kungcono ukufaka inetha lomsila ekuthuthweni kwaye usebenzise umbane womoya kwimoto.
Ukupheka kwezilwanyana, ukuqhuba unyango olwenziwe ngamanzi
- Ngaphambi kokuba ulale, yenza i-compressic compress ukusuka kwe-cornflower eluhlaza okwesibhakabhaka, ukusebenzisa loo mayeza kwiso. Ngaloo nto, kubalulekile ukuzalisa iintyatyambo zezilwanyana ezikhankanyiweyo ngasentla (1 isipuni) kwi-250 ml yamanzi abilisiwe.Ukukhushulwa kufuneka kugcinwe malunga nemizuzu engama-25, emva koko kufuneka kuhlonywe nge-cheesecloth.
- Kwakhona kunokwenzeka ukulungiselela umama, isisombululo esikhethekileyo. Philisa la mayeza (1 g) kunye ne litre 1 zamanzi afudumeleyo. Thatha imithi oyifunayo kanye ngosuku. Isalathisi esisodwa - 100ml. Inkqubo yokonyango kufuneka igcinwe iintsuku ezingama-20.
- Ngokweendlela zendoda, le ndlela ilandelayo isebenza kakuhle: kwiminyaka emi-2 okanye emi-3, endaweni yeeyi, thabatha i-decoction yomhluzi ukusuka kumtya.
Khumbula ukuba ngexesha lokuxhatshazwa kwesifo esinjalo kubalulekile ukubambelela kwisidlo, ukunikela i-chocolate, amaqanda, iziqhamo, imifuno ebomvu nezinye iimveliso.
Ukuba ugqirha wakho ugqiba ukuba iileyo ziyabangela ukuba isisombululo siphendule, ke kungcono ukunqanda i-oat, kvass, ikhofi, i-cocoa, isobho kunye nomkhiqizo wempuphu.
Imbewu, i-halva, ioli yelanga, i-watermelon, i-melon, i-mustonnaise lwesardard kufuneka ingabandakanywa kwisondlo kwimeko apho unempembelelo embi kwi-pollen yokhula.
Ukuphendula kuma-microorganisms kunye nama-fungal spores - ungadli imvubelo, i-sauerkraut, ushizi, i-fructose, i-kvass, i-xylitol, iswekile kunye ne-sorbitol.
Kwimeko enzima, ukukhawulezisa inkqubo yokubuyisela nokudityaniswa kobuzwe bomzimba, kuya kufuneka uncede usebenzise uncedo lwe-antitigtistamine unyango oluya kukunceda ukunyamezela umkhuhlane we-poplar ngexesha elifutshane kakhulu.
Izidakamizwa ezithandwa kakhulu, ukuza kube yimhla, ziyi: suprastin, dimedrol, ebastin, loratadine, cetirizine, kestin, njl.
Ukuba iindawo ezibandayo kunye ne-conjunctivitis ziye zaba yinto esigxina, ngoko kuyona nto ingcono ukukhusela ukuvutha. Ngoko ke, kwiiveki ezimbalwa kwixesha elizayo ngaphambi kokuqala kwe "poplar pores", qalisa ukusebenzisa amaconsi kunye neeprafu eziqukethe i-cromoglycic acid. Emva kokuthintela okunjalo umzimba wakho awuyi kuba ngcono, kwaye nawe, uya kunqoba isifo esingathandekiyo!