- I-flet fillet - 400 Grams
- Ingulube - 200 Grams
- Inkukhu ye-Chicken - i-Grams ayi-100
- Ibhulabhu - 1 iqhekeza
- Iigali - ii-4
- Iwayini elimhlophe elomileyo - 1/2 indebe
- Ityuwa, ipepper - - Ukunambitha
- Ioli yeoliva - 40 milliliters
- I-cinnamon, nutmeg - - Ukunambitha
- Ubisi - 1 i-Glass
- Umfula - 1 Ubugcisa. i-spoonful
- I-Butter - 1 Ubugcisa. i-spoonful
- I-Grated cheese - i-100 Grams
- Iingqapheli ze-cannelloni - 10-12
Zonke izithako zenyama zinqunyulwa zibe ziinqununu ezinkulu kwaye zinyanwe kwi-pan yokucoca kwinqwelo yeoli, kuze kube yimizuzu ephekwe. Solim kunye ne pepper. Xa inyama isetyenziselwa ukulungiswa okusemgangathweni, sifaka kwi-pan yokucoca i-anyanisi eqoshiwe kunye negarlic eluhlaza. Imizuzu emi-5 ngaphambi kokulungelelanisa, siyityhala iwayini kwi-pan yokupanda. Sisusa inyama emlilweni. Ngoku senza i-bechamel - yinto yonke. Okokuqala, qhayisa ibhotela. Yongeza ipofile yefulawa kwibhotela ecibilikiweyo. Ukuqhubela phambili, ukuzisa kwi-hue yegolide - njengesithombeni. Yongeza ingilazi yobisi olufudumele kulo bunzima. Gcoba kakuhle nge-whisk, yongeza ityuwa, i-pepper kwaye, ngokukhethekileyo, i-nutmeg. Siyifake kwi-thickening kwaye siyisuse emlilweni. I-meat fried nge anyanisi kunye negalikhi ihlile. Amagqabi angenza i-cannelloni ibilise, njengoko kuboniswe kwimimiselo epakethe - ngokuqhelekileyo malunga nemizuzu eyi-15. Ukulungelelanisa amaqabunga angenakelloni afakwe kwilinen ecocekileyo. Gweba inyama, i-anyanisi kunye negalikhi. Iyakunqunyulwa, kwaye ingavumeli i-grinder inyama okanye idibanise! Sizalisa ama-cannelloni amashidi kunye nenyama ecocekileyo. Sibeka i-cannelloni kwisitya. Isiqendu - ii-tubes 3-4. Phezulu kunye ne-bashamel kwaye uphefeze ngokukhawuleza ngeshizi. Siyithumela imizuzu engama-4 ukuya kweyayi-ovini esandulelayo-kwaye ngokukhawuleza sikhonza etafileni!
IiNkonzo: 3-4