Inkukhu e Provence

Into yokuqala yokwenza ukucoca i-anyanisi. Utamatisi ubumba kwaye uthinte izithako ezinkulu :

• Inkukhu (isisindo esingama-1 kg) - i-1 piece
• Ibhulabhu - 1 iqhekeza
• Utamatisi - Amacandelo amathathu
• ImiNquma ngaphandle kwemigodi - i-Grams ayi-100
• I-Garlic - 5 Zubchikov
• I-Provencal Herbs eyomileyo - 2 iispuni
• Imbewu yedill - 1/2 amathisipuni
• Iipilisi ezibomnyama zePepper - iziqwenga ezi-6
• Ioli yeolive - izinto ezi-3. iipuni
• Ityuwa - - Ukutya

Imiyalelo

Into yokuqala yokwenza ukucoca i-anyanisi. Utamatisi zihlanjululwa kwaye zinqunywe kwiinqununu ezinkulu. Sika iiolive kwisiqingatha okanye kwikota. Iigali ezinqabileyo. Yonke imifuno ixutywe, yongeza kubo isiqingatha se-Provencal herbs, imbewu ye-dill netyuwa. Senza i-marinade yenkukhu. Hlanganisa ii-clove eziqingqiweyo zelliclic, ioli yeoli, ityuwa elincinane kunye nengxenye yesibini yeengcawa zeProvan. I-marinade ephumela ekugqibeleni igcwele inkukhu. Thatha ifom yokubhaka, ioli elula. Sifake isiqingatha semifuno kuyo, ke inkukhu, emva kwesiqingatha semifuno. Bhaka malunga neeyure ezili-15 kunye nemizuzu eyi-15 kwi-degrees eyi-180 de inkukhu ikulungele. Unako ukukhonza kunye nokuhlobisa kwaye ngaphandle kwanto. Bon appetit!

IiNkonzo: 6