Ukuba ngumama ngowona msebenzi ogqwesileyo kwihlabathi. Kodwa kwenzeka ukuba abaninzi abafazi abanakufumana uvuyo lobazali. Izizathu zininzi kwaye kufuneka zidibaniswe, kwaye, ngaphambili ukuqala unyango, kulunge. Esinye seziganeko eziqhelekileyo ezisandul 'ukutshabalalisa yinto engaphezu kwesisindo somfazi.
Inkolelo okanye inyaniso
Ngaba ukukhululeka kunokuba kubangele ukungabikho komntwana? Lo mbuzo uvame ukuxoxwa ngawo. Yaye impendulo enye: "Ewe, inako", nangona kungekho buhlobo obusondeleyo phakathi kobunzima nokukhulelwa. Kodwa kuyacaca ukuba kanye imeko yokunyanyisa ibangela imiphumo engathandekiyo emzimbeni womfazi, oko unokuchaphazela umsebenzi wokuzala.
Ewe, kukho ukungafani, kwaye abafazi abanesisindo esithinteleyo ngokukhawuleza bakhulelwa baze babele abantwana, kwaye maxa wambi kwenzeka ukuba kufuneka uchithe iminyaka emininzi ukuva ukuhleka kwengane yakho.
Ukusuka kwimbono yezokwelapha, ukugqithisa ngokweqile kunokukhokelela ekuhambeni okungaqinisekiyo okanye kuze kube sekupheleni kwayo, kwaye ngenxa yoko, lo mfazi unobungozi okanye ukupheliswa komjikelezo wesini. Oogqirha bachaza oku ngento yokuba i-fat isothintelo ekuphuhliseni i-estrogens enoxanduva lokukhulelwa kunye nokunciphisa umveliso we-progesterone-i-hormone yabesifazane. Kwaye oku kukhokelela ekubeni iqanda likwazi nje ukuvuthwa.
Isifo esivame ukuphazamisa isisindo esingaphezu kwe-polycystic ovary, ngenxa ye-androgens engaphezulu, ekhokelela ekunciphiseni kwe-ovulation. Esi sifo, esibangela ukuphulwa komjikelezo wokuya esikhathini: ukuya esikhathini kunokuba kunqabile, zihlandlo ezimbalwa ngonyaka, kwaye kunokulibaziseka ixesha elide kakhulu kuneentsuku ezingama-5-10. Inkcenkceshelo ye polycystosis yintswela. Ngako oko, ubunzima beentombazana kubaluleke kakhulu ukulawula ngexesha lokukhulelwa, kuba ukuba kukho ukungaphumeleli kwe-hormone ngeli xesha - oku kuya kubangela imiphumo emibi. Ngoko-ke, ungayicinci intombazana, uthi isisindo siya kudlula ngobudala kwaye yonke into iya kuqheleka. Ngaba ngabazali kufuneka bahlolisise ngokunyameko ubunzima babo babantwana ukuze bawulahle ngexesha. Kwaye kufuneka sikwenze oku ngokucophelela, ngokukhawuleza kangangoko, ukuze kungaphazamiseki ngengozi i-psyche yengqondo yabantwana ngeli xesha. Ukongeza, kufuneka uxoxe nabantwana bakho ngemiba yesini, ngokukodwa ngamantombazana, kwaye kufuneka uqale ngemibandela yokuqala. Kwaye xa bevuka. Yenza oku kungekuphela kwentuthuko yabo yonke, kodwa ukuba bangabinqikazi ukukujongana nombuzo othile malunga neentsuku ezibalulekileyo. Oku kuya kukuvumela ukuba uqaphele kwizigaba zokuqala zokungabikho kokuya esikhathini okanye kwinqanaba elingaqhelekanga, ngoko ke ukufumanisa isifo kwiinqanaba zokuqala.
Ukongezelela, isixa esiphezulu se-estrogen egazini siholele kwintlungu kwisifo sobuchopho, kwaye oku kuyachaphazela ukusebenza kwee-ovari, ukuqala kwe-endometriosis, i-myomas, i-fibroids, leyo leyo ibangela ukungabikho. Ukuqwalasela ngokukodwa ukulinganiswa kwakho kufuneka kuhlawulwe kulabo bafazi abanamafutha okuqokelela amanxeba asemacaleni nasemathangeni. Kule meko ukuba ukungabikho komntwana kunye nama-pounds angaphezu kwamanyathelo ahlobene. Ukugqithiselwa kweenqatha kwisisu nangomlenze kuholele ekutheni ukunyanzeliswa kweepayipi kubangelwe ngenxa yokubambelela ngenxa yokuxinzelelo komzimba. Khumbula ukuba xa uzama ukunciphisa ubunzima, ubunzima bakho kunye nemizimba yomzimba buya kubuya ngokuqhelekileyo ngokukhawuleza. Naphi na ngaphandle kwamathanga. Inyaniso kukuba le nto iyingqungquthela yendalo: umntwana ngexesha lokukhulelwa likhuselwe kwaye lifudumala ngamathambo kunye namafutha esiswini kunye namathanga. Ngoko ke, kule nxalenye i-fat fat accumulates primarily with the speed of lightning. Kodwa i-fat itholakala kule ndawo kwindawo yokugqibela kunye nokulwa okukhulu.
Ayikwazi ukuqikelelwa ukuba ngaba ubunzima obunzima buya kuba nefuthe kumbono wexesha elizayo, kodwa konke okufanayo, ngaphambi kokucwangcisa kungcono ukukhuseleka kwaye uzibeke umyalelo: ukukhokela indlela yokuphila enempilo, ukutyelela i-gynecologist, ukudlulisa iimvavanyo ezinyanzelekileyo kwaye uphathwe xa kwenzeka. Kwakhona kufuneka uphuze iivithamini eziyimfuneko uze ubuyisele isisindo esiqhelekileyo. Musa nje ukuthabatha iindlela zekhadidi, ukutya. Yenza ngokufanelekileyo ngokutya ngokufanelekileyo.