Iinkalo eziphambili kunye nokwahlukana
Ukuba ukhangele amawele ekhalenda yokukhulelwa, awuyi kubona nayiphi na ingxaki ekhoyo apho. Abantwana baya kuphuhliswa ngendlela efanayo njengoko bayeza kukhula ngexesha lokuvuthwa okuqhelekileyo, kodwa kuya kubakho ubunzima kumama nomntwana.
- IAnemia. Ekubeni abantwana bebabini, bathabatha insimbi ngokukhawuleza emzimbeni kamama. Oku kunokukhokelela ekunciphiseni okunzulu kwamazinga e-hemoglobin. Ngoko ke, ama-moms aqhelekelelwe ukuba aqiniseke i-vithamini, ukuze bobabini abantwana bakwazi ukukhula ngokuqhelekileyo kwaye bafumane inani elaneleyo lezondlo.
- I-toxicosis emfutshane (i-gestosis) ivela emva kwexesha lokukhulelwa. Ingabangela ukwanda kweengcinezelo kunye nokungaqhelekanga ekuhlaleni umchamo.
- Isikhundla esingalunganga somntwana. Oku kuya kulandelwa oogqirha. Ngokukhawuleza ngaphambi kokuba azalwe, umama ozayo unokufikelela esibhedlele ukuze agcine indawo yabantwana kwisibeleko. Olu bunzima lunokubangela iingxaki ezinokwenzeka ngexesha lokubeletha. Ukuba abantwana abaphenduki kwindawo efanelekileyo, bahlala benesigqeba sokutya.
- Uphuhliso olungafaniyo. Nangona ngokuqhelekileyo omnye wabantwana ukhula ngokukhawuleza, uzuza ubunzima kwaye akhule. Kodwa kwenzeka nokuba umehluko ekuphuhliseni kakhulu. Kule meko, oomama banqunywe izidakamizwa ezongezelelweyo kwaye badluliselwa ukubeka iliso olunzulu esibhedlele.
- Ukuzala kokuqala. Ekubeni ukuswelwa kwesibeletho kunomda walo, kwaye umntwana akayikho enye, izibhambano zingaqala ekuqaleni. Musa ukukhathazeka malunga nayo. Emva koko, abasebenzi abayi kuqala phambi kokuba abantwana bafikelele kwinqanaba elifunayo lophuhliso. Ukongezelela, kwafunyanwa ukuba amawele okanye amawele azalwe ngaphambi kwekota, bhetele ukulungelelanisa indawo entsha.
Ezisongelo ezinobungozi
Ingxaki enkulu kunokuba yingozi yokukhipha isisu. Oku kuyinyaniso ngokukodwa kwi-trimester yesibini neyesithathu. Ngokunyuka okukhulu kwithini yesisu, oogqirha banikezela izidakamizwa ezikhethekileyo ezizikhuphayo, kwaye kwimiba enzima kakhulu, umama oza kubhedlele kude kube ngokuzalwa. Impilo kanina, nokuba nayo, ingasengozini. Okokuqala, inxulumene nenkqubo ye-cardiovascular system, eya kuba phantsi komthwalo onzima. Ukunyamekela nayiphi na imiqondiso ye-malaise kwaye ngoko nangoko uqhagamshelane nodokotela.
Iingcebiso
- Ibhinqa elungiselela ukuzala abantwana ababini kwangoko kuya kufuneka livelele i-gynecologist ngokuphindaphindiweyo. Kwi-trimester yokuqala, ukubonisana kuya kufuneka kufike iintsuku ezilishumi, nakwixesha elizayo-kanye kanye ngeveki. Ukunquma ukukhulelwa okunjalo kumanyathelo okuqala kunzima, ukuba akukho nhlobo yokuzalwa. Ngoko ke, ngokuphindaphindiweyo kunokuba bangayi, baya kufunda ngale nto kwi-ultrasound ecwangcisiweyo phakathi kwekota. Oku kuyimfuneko, kuba ubunzima bokukhulelwa okunjalo lukhulu kakhulu, kwaye ukunyamekwa rhoqo kwengcali kubalulekile.
- Iziganeko zokubeletha zinjalo ukuba kunokwenzeka ukuba zivelise iintsana ngaphandle kokungenelela ngophulo oluphela kuphela ukuba zibekwe kakuhle. Amawele aqhelekileyo azalwa ngekhefu leyure, namawele - ngemizuzu elishumi. Ewe, le migaqo ifana kakhulu kwaye iyahluka ngokwahlukileyo. Nangona kunjalo, oogqirha bavame ukuvuselela ukuhamba kwamanzi, kunye nokuvulwa okuncinci kwesisu, ukukhawulezisa inkqubo.