Izinwele ezomileyo: unyango kunye nokunakekelwa kakuhle

Iintombazana zonke ziphupha ngeenwele ezintle neziphilileyo. Kodwa, ngelishwa, akubona wonke umntu onokuziqhayisa ngentloko yeenwele. Ukuba iinwele zijongene nokungabikho kokunyamezela, ngoko amandla oboya beenwele kunye neengcebiso ziphazamiseka. Ngenxa yoko, iinwele zakho zome.


Ngelishwa, ehlobo iimeko ezininzi zithintela iinwele zethu ngendlela engcono kakhulu: ukuhlamba ngamanzi anetyuwa, iindlela zokulungisa, ukusebenzisa i-ironing, ilanga elikhanyayo njalo njalo. Ngenxa yento yonke, iinwele zome, zihlukane kwaye ziphule ngokulula. Kodwa ukuba ngokukhawuleza ukufumanisa le ngxaki, ngoko iyakucinywa kalula.

Iingcebiso eziqhelekileyo zokunyamekela iingcebiso ezomileyo zeenwele

Ngokuqhelekileyo, iziphelo ezomileyo zibonisa ukulahleka kweenwele ezingavamile. Izinwele zethu zithinteka kakhulu kumanzi obunzima, utshintsho lweenwele, ukucafa, ukucosa kunye nokomisa ngomisi oboya iinwele. Ukuqinisekisa ukuba bahlala bekhangelekile bephilile, kufuneka ulandele imithetho ethile.

Izinto zangaphandle

Njalo ukhusele iinwele zakho kwimisebe ye-ultraviolet yeqhwa. Ungakulibali ukugqoka iinqanawa kwaye ungagqithiseli iinwele ezijikelezileyo iingcambu zakho. Oku kuya kuphazamisa inkqubo yokubonelela ngezinto zobungqina be-hypoglycemic.

Isitayela seenwele

Zama ukusebenzisa i-dryer eyomileyo njengokuba kunqabile kunokwenzeka, ngakumbi ehlobo. Amacangco amnandi athatha inxaxheba kwinqanaba leenwele. Ukongeza, iinwele zakho ezivela kumaqondo okushisa aphezulu zinokuba nzima kwaye zingavumelekanga. Ngaphambi kokumisa iinwele, bawahlule emigqabeni. I-strand nganye isomile ngomlambo womoya kwindawo yokushisa lokushisa kwaye ugcine unwele oboya kwi-25 cm.

Ungaze udibanise iinwele ezimanzi ngetsimbi okanye iplastiki. Kukulungele ukusebenzisa izibhulu ezivela emthini wemvelo. Ngoko unciphisa umonakalo ezinyaweni. Emva kokuhlamba iinwele zisengozini.

Ukuba usebenzisa i-ironing okanye i-curling yensimbi xa ulala, qiniseka ukusebenzisa ulondolozo olushushu. Ngoko uya kukhusela iitshikhi zakho kwi-dryness.

Ukutya kokutya

Ukuze wenze izinwele zakho zibukeke ziphilile, kufuneka udle ngokufanelekileyo. Zama kangangoko kunokwenzeka ukuba udle ubumnandi, umgubo kunye nokutya okunamafutha. Sitshintsha ibhotela kumnquma, kunye ne-confectionery yamantongomane. Qiniseka ukuba udle i-oatmeal. Ukusetyenziswa rhoqo kuphucula imeko yezinwele ezomileyo. Kwakhona ekudleni kwakho kufuneka kube khona i-cottage shiese, ubisi oluhlaza. Izinwele ezomileyo zingabangelwa ngenxa yokuntuleka kwe-calcium.

Ukusetyenziswa kwamanzi

Akumangalisi ukuba ithetha ukuba usuku kufuneka uphuze ubuncinane isiqingatha ilitha lamanzi. Amanzi athuthukisa umthamo wegazi, azalise umzimba wethu ngobumanzi obuncedo kwaye unceda ukukhusela iinwele. Kuwusizo ukubuyisela isakhiwo se-follicle kunye nokuqhelanisa ukulinganisela kwenqatha yentloko yomfudumalo-kunye ne-lemon, ukunyuka kwisisu esingenalutho.

I-Haircut

Ukuba iinwele zakho ziyakwazi ukuma kunye necandelo eliphambeneyo, kufuneka unqunywe iinyanga zonke. Ukukhawuleza ukubuya ubunwele be-vidyashim obunempilo bunqume i-1 cm. Kungcono ukukhetha ukhetho lwezinwele "ezinomlenze oshisayo".

Geza izinwele ezomileyo

Ukuba iinwele zakho zome, azikwazi ukuhlamba imihla ngemihla. Ngokufanayo ukukwazi ukuhlamba kakuhle iinqwelo zakho.

Ukulungiswa kwangaphambili

Ukuze ukhohlwe ngonaphakade ngeenwele ezomileyo, ngaphambi kokuba zonke iintlanzi zentloko zinconywe ukuba zenze imaski. Unokwenza imaski kwioli yeburdock. Ngenxa yoko, yifake kwi-scalp uze uyihlabe ngokunyakaza. Emva koko thabatha ikhefu kunye namazinyo amancinci uze udibanise imida ukuze ufumane amacebiso eoli kunye neenwele. Gcina imaski imizuzu eyi-15 kwaye uqale ukuhlamba intloko yakho.

Ukhetho lwe-shampoo

Ngeenwele ezomileyo, i-shampoo nge-pH engekho hlangothi kunye neentsholongwane ezinokuhluma. Kuyinto enqwenelekayo ukuba ukwakhiwa kwabandakanya iiprotheni, i-silika, ibhotela, i-keratin, i-amino acid. Musa ukubeka i-shampoo eninzi kanye, le nto ayiyi kuphucula umphumo wayo. Isixa esincinci sanele ukwenza i-shampoo foam kakuhle. Emva koko, gcoba intloko yakho ngamanzi afudumeleyo, kodwa akukho nto itshayayo. Amanzi ashushu azinwele ezomileyo aphikisiwe.

Imaski yokwelapha

Ukukhawuleza ukulahla iinwele ezomileyo, lungise le maski: thabatha izikhupha ezi-2 zeenkukhu, iipuni ezimbini ze-cognac kunye ne-tablespoon yobisi. Hlanganisa zonke izithako ngokugqibeleleyo kwaye usebenzise endaweni ye-shampoo. Emva kwezicelo ezimbalwa, uya kuphawula ukuba iinwele zakho sele zihamba kakuhle kwaye zikhanya.

Uboya izinwele

Ukunyamekela iinwele ezomileyo kubandakanya ukusetyenziswa kokunyusa, ukunciphisa iibhola kunye nemaski. Iindlela ezinjalo zifaka isandla ekuqiniseni iinwele zeenwele, zithintela icandelo labo. Ukongezelela, baququzelela inkqubo yokudibanisa, ukukhanyisa iinwele kunye nokubenza bathobele. Ukuze kufumaneke iziphumo ezilungileyo, ibhalsamu kufuneka isetyenziswe emva kokuhlamba kwentloko, kwaye ubuncinane kanye ndibaleka i-mask.

Unokuzilungiselela uhlambulule uncedo lweenwele ezomileyo. Ukupheka kubo kukuhle kakhulu kwiingcambu. Zinceda ukuqinisa iinwele, nazo zigcina ubumanzi kuzo kwaye zikhuthaza ukukhula. Ukulungiselela i-tincture ye-herbal, thatha iipunipoyi ezintathu zamacembe e-plantain, i-chamomile, i-marigold kunye nayo yonke iiglasi zamanzi abilayo. Ukuxhamla kufuneka kuthathe ubuncinane iiyure ezimbini, emva koko ziya kuba zilungele ukusetshenziswa. Hayiza iinwele emva kokuhlamba kwentloko nganye.

UkuPhilisa iMasks

Iifisi ze-oyile zincedo kakhulu kwiinwele ezinomileyo. Ungasebenzisa nayiphi na ioli okhoyo kuyo: umnquma, i-sesame, i-burdock, i-hemp, ikonkoni, ithanga, isardard njalonjalo. Ioli ye-Mustard iqulethe izinto ezikhuthaza ukukhula kweenwele, kwiimpom - iivithamini D no-E, eziyimfuneko ezifanelekileyo kwiingcebiso ezomileyo. Ioli yeSesame iya kunceda ukubuyisela isakhiwo esonakalisiweyo seenwele ezidaywe emva kwezicelo ezimbalwa.

Ixesha elide ioli iya kuba phezu kweenwele, bhetele. Kukunceda ngokukhethekileyo ukuyigcina kwiingcebiso ezisoloko zilungele ukusika. Ngokufanelekileyo, i-mask i-oyile isetyenziswe ngobusuku. Kwanele ukusebenzisa ioli kunye nobude beentloko zonke, gquba intloko ngefilimu ye-cellophane uze ufake i-cap yokuthenga okanye ithawula. Ukuphelisa ngokupheleleyo ioli, hlamba intloko nge shampoo eziliqela.

Ukuba awufuni ukugcoba ngamafutha e-oyile, anzima ukususa kwizinwele, ngoko unako ukwenza ubisi obisi. Iiprotheni zomlambo nazo zincedo kakhulu kwiinwele ezinomileyo. Ungasebenzisa i-yogurt, ubisi, ubisi obisiweyo obisiweyo. Ukwenza le maski, thabatha nayiphi na into ekhankanywe ngentla, uyifudumele kwaye wonge i-teaspoon yemvubelo eyomileyo ngeqanda. Ubume obunokusetyenziswa busetyenziswa kwizinwele kwaye zigcinwe iyure. Emva koko, hlambulula kakuhle ngamanzi.

Ukubeka inwele eyomileyo iya kufuna ixesha lokubekezela. Ungakulibali ukuba ezi zinwele zonyango zifuna rhoqo. Ukuze ufezekise imiphumo emihle, kufuneka uyenze yonke into enzima: ukulungelelanisa ukutya, uthabathe impofu kunye ne-mask, uzame kangangoko kunokwenzeka ukuba usebenzise i-hairdryer, i-iron curling, njalonjalo. Mhlawumbi, kuya kufuneka ukuba uphuze ikhosi ye-multivitamines. Ukuba ulandela zonke ezi ngcebiso, emva kweenyanga ezimbalwa iinwele zakho ziya kuba ziphilile.

Qaphela: musa ukulibala ukugqoka i-headwear ehlobo. Kuyinto enqwenelekayo ukuqokelela iinwele kwintsimbi okanye zibophe kwi-pigtail, ukuze zingabonakali phantsi kwomoya omile. Kwakhona ufumane iincwadana ezikhethekileyo eziza kubancedisa ukugcina umswakama. Ukuba uphumla elwandle, khumbula ukuba amanzi olwandle achaphazela kakubi iinwele ezomileyo. Ngoko ke, kuyimfuneko ukuhlamba intloko yakho yonke imihla.