Ndingayithulisa njani amehlo am

Kwabaninzi abasetyhini, amehlo avuvulayo ayingxaki enkulu. Akukho mntu ufuna ukuba nesifo sokuvuvukala. Ubani omele ityala? Izizathu zingaba: ukulala kakhulu, udle ityuwa eninzi. Ngoko ke, xa uvuka, ubona amehlo avuvukileyo kunye neepilisi ezivuvulayo phambi kwakho kwaye unqwenela ukuzilahla. Ndinokuzihlaziya njani amehlo am avuvukile, sifunda kweli nqaku.

Amehlo e-Puffy
Ngenxa yeebhokhwe ezikhukhulayo, uya kujonga umdala kwaye ukhathele. Ngokuqhelekileyo le yinto yesikhashana, kodwa ngamanye amaxesha inokuhlala iphela kwiiveki. Yintoni enokuyenza? Musa ukugubungela amehlo akho, kwaye masifunde kwaye sihlolisise amehlo avuyiweyo ukuze siyazi indlela yokubanceda bezolile.

Iimbangela zamehlo aqhekekileyo

Kukho izizathu ezininzi zokuphuhliswa kwesifo seso esivuyiweyo, ezi zizona zinto ezibangela ukuba amehlo avuvuke:

- Ukuchithwa kwezinga le-hormonal, kwandisa amathuba omzimba ukuba agcine amanzi phantsi kwamehlo;

- Ukugcinwa okanye ukuvuvukala komzimba emzimbeni. Isizathu sinokukhathala, ukuvutha, ukugula. Ukukhulelwa kwandisa ukuvuvukala kwabasetyhini.

- Ukungcoliswa kwamanzi okanye kwi-hangover, okanye ukusela amanzi amancinci. Ukunyangwa kuphela kwesi sifo kukusela amanzi amaninzi.

- Ukuvuvukala ngenxa yonyango.

- Ubungcwele, izakhi zegciwane zingathintela ukuthathwa kwamehlo okuvuvukala.

- Amagciwane angakhokelela ekubomvu kwamehlo, ukutshatyalaliswa kunye nokubomvu kwesikhumba esijikelezileyo.

Ekubeni isikhumba esingaphantsi kwamehlo sincinci, zikho izizathu ezininzi zezi zinto. Khangela amehlo akho njengokungathi uyindlovukazi. Oku kuthetha ukuthintela ukucaphukisa ngokweqile, kunikezele ukuphumla okuninzi. Cinga ukuba ulusu olujikeleze amehlo lufana nolusu lolutsha olusandul 'utsha, kwaye uya kudlula umzila wokulwa namazwi avuyiweyo.

Iimpawu kunye neempawu zamehlo avuvukileyo

- I-tumor ejikeleze ijwabu leso kunye namehlo, ukuvuvukala phantsi kwamehlo.

- Isikhumba esinamandla okanye "iibhegi" phantsi kwamehlo, okubonakala ukuba, ukuxhoma okanye ukutshiza.

- Inomsindo okanye obomvu, amehlo anamehlo.

- Ukungakwazi ukuvala okanye ukuvula amehlo ngenxa yobungangamsha.

- Iingqungquthela ezimnyama zihamba kunye nesikhumba esikhulayo phantsi kwamehlo.

Umfazi ngamnye ubeka isigxina sokuvuvukala kwamehlo, kwaye kuxhomekeke kumntu. Ngethuba kusasa kukho ukungcola okwaneleyo ukubiza le syndrome yamehlo aqhekekileyo. Amehlo e-Puffy abhekwa njengengxowa yamanzi amakhulu ixhomekeke phantsi kwe-eyelashes. Uyakwazi ukuzijonga kwaye unqume ukuba unayo isifo seenyaziso ezivuthayo okanye cha.

Ukunciphisa ukuvuvukala kwamehlo
Awunakuhlala uphila rhoqo ngamehlo avuvukileyo. Ukuba unamehlo okuvuvukala, umzimba uya kugcina umbane kunye nendlela elula yokunciphisa ubuqhopho - uphuze amanzi amaninzi.

Iingcebiso malunga nendlela yokuzolahla amehlo akho kuxhomekeke kwisizathu sokuvuvukala:

- Faka i-cream ye-hemorrhoids kwesikhumba esincinci ekhangele amehlo. Esi sikrimu sino-anti-irritants, siya kuncedisa ukucaphukisa.

- Yenza ubanda obunzima emehlweni. Kwiivenkile, iipakethe zamehlo ze-gel zithengiswa. Kudinga ukuba kubanjwe efrijini imizuzu embalwa kwaye isetyenziswe kwamehlo.

- I-grate ikhukhamba encane okanye amazambane uze ufake lo bunzima emehlweni akho. Ngemaski ukulala phantsi kwemizuzu eyi-10. Oku kuya kuphucula isikhumba kwaye kunciphise ukuvuvukala.

- Iifestile okanye iingubo ezicwilisiweyo zicwilise ubisi obandayo kwaye zibambe imizuzu eyi-10 phambi kwamehlo. Oku kuya kunciphisa ukuvuvukala kwaye kususe imibuthano emnyama phantsi kwamehlo.

- Gwema iziphuzo ezinxilisayo, kuquka i-soda, iziyobisi kunye ne-caffeine eninzi, zenza i-puffiness.

- Gweba i-sweeteners yokufakelwa, njengoko iya kubangela ukuba umzimba ugcine umbane.

- Udinga ukulala ebusuku iiyure ezili-8 zokulala, kuba ixesha elifutshane lokulala liholele ekuvukeni kwamehlo kunye nezibonda ezimnyama.

- Iqhekeza eliqhelekileyo lomkhenkce ngokushisa okubanda liyakunciphisa ukuvuvukala.

- Ebudeni bemini bembatha izibuko ze-UV.

- Isiqingatha seyure ngaphambi kokuphuma esitratweni, sebenzisa isikrini selanga, kwaye kungekhona nje kuphela kwiintsuku ezelanga, kodwa nakwiintsuku ezinamafu. Ukuba umntu uhlala ebonakala kwi-sunburns engalindelekanga kwaye evezwe ilanga elidlulileyo, oku kuya kunceda amehlo avuke.

- Gwema iimeko eziphefumlelweyo, ziya kukhusela amehlo akho kwiimeko ezingqongileyo.

Siyazi indlela yokuzolalisa iipilisi ezivuyiweyo kunye nesifo sokuvuvukala, landela icebiso kwaye amehlo kunye neentloko zaso aziyi kuvutha.