Bhekisela kwizinto ezikhethileyo zokutshaya i-hookah, oko kukuthi, ukuhamba komsi ngebhola elinombane, ngokuqhelekileyo amanzi okanye i-champagne, ukuhlanjululwa kwayo kwaye, ngenxa yoko, ukunciphisa amandla akhe e-carcinogen, kunye nomxholo we-nicotine, i-phenols ukuya kwi-90% , i-benzopyrene, i-hydrocarboni ecocekileyo i-polycyclen ibe ngama-50%. Ngenxa yoko, kungekhona i-nicotine ngokwayo, kodwa, kunoko, i-juice zayo. Ukongeza, i-hookah yomsi iyasuswa i-acrolein kunye ne-acetaldehyde, kwaye ezi zinto ziyingozi kwi-macrophages e-alvéolar ekhusela imiphunga kwaye iyona nto ibaluleke kakhulu kwisistim somzimba somzimba. Ugwayi kwi-hookah ayidibana nephepha kunye nomlilo ovulekileyo, ngoko umsi awuqukethe i-carcinogens kunye nezinye iimveliso zokutsha. Kunzima ukutshaya ihookah kunezobheyi, ngoko ke, ngesigxina esinamandla sokuphila kwangoku, oku akuyi kwenzeka rhoqo. Bayiqaphela indlela enomdla ngayo i-hookah emlonyeni, kunye nevumba elisegumbini.
Kodwa akulula. Ngokutsho kweengcali ze-World Health Organisation, ukutshaya i-hookah kunye nomphumo wayo kumzimba akuyona ingozi yokutshaya i-cigarettes. Ngokuqinisekileyo, i-hookah inomdla omnandi kunye nephunga elimnandi, elinikezwa ngokunyanzeliswa kwamagqabi atshwayo kunye nemigqabi yesithelo. Nangona kunjalo, ucuba luhlala lubacuba kunye nayo yonke into engcolileyo. Ngoko ke, abantu abangabhemi, abanomlingo wokuba i-hookah, nje ngokuqhelekileyo ukusetyenziswa kwiigarethi. Ukongezelela, uhlobo olukhethekileyo lokubhema i-hookah luyingozi kwimpilo. Nazi izigqibo ezichasene neehookah:
- Ukubhema i hookah - inkqubo enokude: 30-40 imizuzu. Ngokungathandabuzekiyo, umsi ngaphakathi kwibhebhu ucocekileyo, kodwa umsiyi wongcungca umthamo womsi ophezulu kakhulu kunevolumu evulekileyo xa utshaya ugwayi. Ngaloo ndlela, inkohlakalo evela kwiseshoni enye ye-hookah ilingana nokulimala kokutshaya ipakethi ye-cigarettes. Ukongezelela, akunakwenzeka ukuphelisa konke "ukutshaya umsizi" kwisiqhumane samanzi, kwaye inani le-beryllium, i-chromium, i-cobalt kunye ne-nickel kwi-hookah yomsi kaninzi kunomxholo walo kumsi wesigare.
- Ababhemayo be-Hooka bavutha umsi, benza umgudu ongakumbi wokudala ngaphakathi kwengcinezelo embi, ukuqinisekisa ukuhamba komsi ngokusebenzisa i-liquid filtering. Ukuphefumula ngokujulile kuya kuqinisekisa ukuba umsi ungene ngaphakathi kwimipuphu, apho izinto ezinobungozi emzimbeni zixhamla kakhulu.
- Ekubeni ukutshaya i-hookah ngokwemveli yinkqubo yeqela, umngcipheko wokudluliselwa kwezifo ezithunyelwa nge-saliva (i-hepatitis, herpes, isifo sesifo sofuba, njl.) Yanda.
- Ingxaki yokubhema ukutshaya umbane ayishiyanga naphi na. Kuba abangabhemiyo, ekubeni kunye ne-hookah smokers inobungozi njengabantu ababhemayo. Impembelelo engalunganga kwimpilo ayikho nje i-carcinogens, kodwa kunye nemveliso yokushisa kwamalahle, okuyiyo into engatshisayo kwi-hookah.
- Impembelelo embi kwimpilo yabantu xa ukutshaya i-hookah ingagqithwanga kwimiphumo ye-nicotine. Ngokutshatyalaliswa okanye ukungaqhubi kokutshaya kwihaokah, i-carbon monoxide yenziwe, eyenza ukwanda kwenani lentliziyo. Ababhemayo abathintekayo abanakunceda ukutshaya i-hookah iintsuku ezingaphezu kweentsuku, ezingekho ngenxa yokubola kwesantya kwi-cuckoo ehlala ngamaxesha angama-15 no-20.
Ngaloo mbuzo, umbuzo: "Ngaba kuyingozi ukutshaya ihookah kwimpilo?" Unokuphendula ngokuqinisekileyo, xa ukutshaya i-hookah kunye nemiphumo yayo emzimbeni kunokuba yimiphumo emibi kakhulu. Nangona kunjalo, ngubani owathi ukutshaya kubalulekile? Nayiphi na ukutshaya kubangela umngcipheko wezifo ezingapheliyo kunye neentsholongwane ze-cardiovascular and cancer.