Amabala amhlophe (vitiligo)
I-Vitiligo (ukusuka kwi-Latin vitilus - calf) yaziwa nakwixesha likaHippocrates. Ukufumanisa ukuba isifo silula: umntu onamabala amhlophe kwesikhumba, engenakho i-pigment ngenxa yokunciphisa umveliso we-melanocytes, ufana nesithambiso somthunzi welanga. Esi sifo sinokuqala nanini nayiphi na iminyaka, kodwa, njengomthetho (kufika kuma-70% amatyala), ebuntwaneni okanye ebusheni. Hayi, ngokuphindaphindiweyo i-vitiligo ihlasela abafazi, kwaye entwasahlobo okanye ihlobo, xa ufuna ukugqithisa kwiingubo ezivulekileyo. Kwimizuzu ebalulekileyo yobomi beli gciwane kuquka ixesha lokukhulelwa, ukukhulelwa kunye nokuqeda. Ukusabalalisa amabala amhlophe angenabubele (ngokuqhelekileyo kwimimandla evulekileyo yomzimba - ubuso, intamo, izandla) kuphazamisa kakubi isimo sengqondo. Isifo "esicatshulwayo" sichaphazela malunga ne-4% yabantu abemi behlabathi, kwaye ngaba ngabantu abayizigidi ezingama-40! Ewe, abulali, akukho nto ibuhlungu kwaye ayiyi kutyhila, kodwa iphutha lokuzithoba kunye namava kulo mbandela.
Kutheni na?
Hayi, izazinzulu azikwazi ukuphendula ngokuthe ngqo-zithetha kuphela ngeendlela ezahlukeneyo zokuvela kwe-vitiligo. Oku kunokwenzeka ukuba, imbangela ikulo. Nangona kunjalo, ukwenzela ukuba i-"breakdown" yezinto eziphilayo ibonakaliswe, kukho uhlobo olunefuthe olufunekayo - njengommiselo, kule nxaxheba kukho ukungaphumeleli komsebenzi weengxaki ze-endocrine (iingxaki ze-neuroendocrine), iingxaki ezingapheliyo, ukukhathazeka kwamagciwane, xa, ngenxa yokungafani kakuhle kwezinto ezithile i-microelements inqande ukubunjwa kwe-enzyme, ukunika ulusu umbala oqhelekileyo wombala. Ngamanye amaxesha ukuqala kwesi sifo ukusuleleka kwe-banal, ukushona kwelanga okanye ukulimala kwanele. Ngokweminye imfundiso yenzululwazi, i-vitiligo isifo esisigxina, kwaye ukuhlanjululwa kwesikhumba kukubonakaliswa kwangaphandle kobugwenxa besistim somzimba, esichazela sona. Umbuzo wokuba kutheni umzimba udibana kwiiseli zawo uhlala uvulekile.
Yintoni endiyenzayo?
Ekubeni iimbangela zokuqala kwesi sifo azicacanga, ithemba lokuphulukana ngokuphumelelayo naloo mbuzo. Oogqirha bacebisa ukuba batyelele unyango ngendlela eyinkimbinkimbi: ukuhlola inkqubo ye-endocrine kunye neyokutya, ukujonga indlela iivithamini kunye nezinto ezilandeleleneyo ezithinteleyo ngayo ngokupheleleyo (ukungabikho kwe-ascorbic acid, isaliti yethusi kunye nentsimbi ingaba yindawo yokuqalisa ukuphuhlisa i-vitiligo). Ukunyamezela - kunye nogqirha, kunye nesigulane - kuya kuthatha ininzi. Kodwa ke, ungadikibali! Okokuqala, ngamanye amaxesha iindawo ziyabonakala zodwa (nakuba kungekho nto, kodwa kwenzeka!). Okwesibini, iindlela ezininzi zonyango ziye zavela kungekudala. Abaqinisekisi ukuzaliswa ngokupheleleyo, kodwa ixesha elide lokuxolelwa lipheleleyo. Ikhetho lokunyanga elifanelekileyo lingakhethwa kuphela ngutitshala. Kodwa kukho nezinye izigulane! Abagulayo bayakucebisa ukuba uzame ukutshiza amaqabunga eparsley okanye i-parsnip ijusi, i-tincture kwi-pods ye-pepper ebomvu. Unonophelo olunonophelo lugqirha: yidle - kunye nelanga! Kukho inkcazelo: bathi, kukho iodine eninzi kunye ne-bromine kwi-duckweed, kwaye nge-duet nelanga banceda ukunqoba ukuguqulwa. Zonke izifo zesikhumba zinesiseko sengqondo. Ikhumba lilungu elikhulu kunazo zonke ezinoxanduva lokuqhagamshelana nabantu nehlabathi, kwaye izifo zalo zisasaza kwimeko yokungathembeki kwayo, ngeemvakalelo ezingachazwanga. Xa ubudlelwane kunye nehlabathi buba nzima, ulusu luya "luhlupha" kwaye lugula. Kodwa kuyafaneleka ukuseka olu qhagamshelwano kwaye luya kucinywa. Ngokomzekelo, isifo se-psoriasis sinxulumene nokunyanzelwa komsindo womsindo okanye intukuthelo, kwaye i-vitiligo iyabacaphukisa abo abangazi ukuba banandipha ubomi. Izifo zesikhumba kumntwana - uphawu malunga nobunzima bokuthetha nabazali. Isimo sengqondo kubo, akakwazi ukuthetha ngokuthe ngqo, ngoko ke konke ukungalingani kusasazwa kwesikhumba. Iimvakalelo, nokuba zimbi, akufanele zicinywe - ziyakwazi (kwaye zifuna ukuba zikho!) Ukuguqulelwa kwisiteshi sokudala, sokudala, ngaba ukupheka, ukuyila okanye ukudweba. Kungenzeka ukuba kule meko ukuphulukiswa okude kulindelwe kuya kuza. "
Unyango lwe-vitiligo
Iindlela eziqhubekayo ziquka:
• unyango nge-ultraviolet laser excimer: amabala (ukuya kwi-5 cm ububanzi) achaphazelekayo endaweni;
• udaka unyango kunye ne-reflexotherapy;
• I-PUVA unyango. Emva kokuthatha iifotoensitizers (iziyobisi ezandisa ukwanda kombane kwi-ultraviolet light), isigulana sithunyelwa kwi-sunbath kwi-solarium enexabiso elithile elikhethekileyo kunye ne-radiation dose. Ukusebenza kakuhle - 40-50% (ifanelwe ngokufanelekileyo kwesikhumba). Nangona kunjalo, kuya kuthatha ixesha elide ukutshatyalaliswa kwelanga: iikhosi ezingama-20-25 nganye kwinkqubo (izifundo ezi-3-4 zifunekayo);
• I-Phototherapy yecandelo elincinci le-311 nm elinomyinge ophakathi kwe-UV-ray;
• isondlo esifanelekileyo. Umsebenzi wayo oyintloko kukuba ubuyisele imetabolism eqhelekileyo, ngokukodwa-ukulinganisela ibhalansi yamathamini kunye nezinto ezilandelelanayo, ngokuthe ngqo ngokuchaphazela uhlobo lwesifo. Okokuqala kukucetyiswa ukuba udle ukutya: equle ithusi (i-cod isibindi, intlanzi, ivenkile zasemanzini, amakhowa, iinanapple, ibhanana, i-cherries, i-raspberries, imifuno eluhlaza, imifuno); isityebi ngesinyithi kunye ne-zinc (buckwheat, i-parsley, izimpande zelunentyantyambo, izithelo zomkhiwane, i-apricots, iipereyiti, i-blackberries, i-walnuts, i-melon); equkethe i-tyrosine (ubhontshisi, imbewu yeengqimba). Kwakhona kunyanzelekile ukuba unokwanela ekudleni kwamavithamini C, E, B12, i-folic acid.
Imithetho ebalulekileyo:
Qala isidlo sasemini, isidlo sakusihlwa kunye nesidlo kunye nokutya "okuphilayo" (i-salads, imifuno), uze uye kwindawo yokutya ye-cereal okanye ukutya kwamaprotheni; i-saladi ukupheka kuphela kwi-oli yemifuno (umnquma, i-sesame, i-soybean, i-linseed, i-sunflower); qi niseka (rhoqo!) ukutshisa okutshisayo kunye nosizi (isobho); inyama iphekiweyo okanye i-steamed; ukusuka kwi-condiments khetha i-ginger.
Iingcingo zikaSathana (psoriasis)
I-Psoriasis (i-scaly lichen) - lesi sifo sasidala njengabantu: kuthethwa ngeBhayibhile kunye neyokuqala ngonyango. Inokuvela "kuyo nayiphi na into" kwaye iphela ngokwayo, ngaphandle kwonyango. Kwi-psoriasis, iiseli zesikhumba, ezijikelezayo iintsuku ezingama-30, ngezinye izizathu zisebenza emsebenzini we-sprint speed (umjikelezo unentsuku ezi-4-5). Isalathisi sobumnyama kwiindawo zeepinki ezibomvu-ezi zisele zikhawuleza. Njengomthetho, i-psoriasis ibonakala kwiintloko kunye namadolo, i-scalp, ngamanye amaxesha izipikili zichaphazelekayo. Ngokuqinisekileyo, ukugula kubonakala kungenasiphelo, kodwa akunakwenzeka. Ngokumalunga nokusabalalisa kwesi sifo, ngoko ke akusiyo into yokuvalelwa ku-3-5% yabemi behlabathi (eScandinavia - ukuya ku-10%). Ingxaki ebalulekileyo yabantu abajongene ne-scaly lichen iyafana nezigulane ze-vitiligo: bangaphi babo abaye bazisa isifo kwi-neuroses, i-complexes, utshintsho kwi-psyche!
Kutheni na?
Kukho iingcamango ezininzi zemvelaphi ye-psoriasis: i-genetic, i-metabolic, i-neurogenic, i-endocrine, i-allergenic, i-infectious, njl njl. Namhlanje, izazinzulu zihlolisisa izifo, kodwa kwangoku akukho nanye yeengcamango eziqinisekisiweyo ngokupheleleyo, kwaye iingxaki zonyango kunye nokukhusela zifanelekileyo njengenkulungwane edlulileyo . Uninzi lwabalandeli bonke - imfundiso yezofuzo, kuba ezingama-60% zezigulane izihlobo (ngezinye izihlandlo ezivela kwisizukulwana nangaphezulu) zithathwa yi psoriasis. Nangona kunjalo i-heritage predtion form yinto ebangela ukuba kuphuhliswe kwesi sifo. Sidinga ezinye izinto ezixhasayo: ukukhathazeka ngokwengqondo nokuxinezeleka okungapheliyo, izifo ezithathelwanayo, ukunyamekela ngokomzimba, unyango olunzulu lweziyobisi, ukuguqulwa kwamanzi emzimbeni, ukusetyenziswa kakubi kotywala, njl. Kodwa ukuba yonke into yayilula! I-Psoriasis ayilungelekiyo: ngamanye amaxesha iyaphambana nemithetho yayo - izigulane ziphilisiwe ... ngenxa yokuxinezeleka okanye ukusebenza kwimveliso engonakalisayo (eqinisweni, kuthathwa njengento ebangeleyo!).
Yintoni endiyenzayo?
Imbali yokufuna iindlela zokuphatha i-psoriasis igcwele ithemba kunye nokudumala. Ngoku kwaye kukho amahemuhemu womnye umzi wokumangalisa, ukhulula ukugula ngokusisigxina kunye nexesha elide, kodwa ke uhlaziyo luyaxhaswa. Iingcali ziqinisekile: kulungele ukulwa, kodwa kuqonda ukuba akuyi kuba yinyango epheleleyo, nokuba. Ngoko, kufuneka sifunde indlela yokuphila ngokuthula kunye "notshaba": ukubukela oko kuphazamisa kwaye kususe ukunyanzeliswa, ukuqonda ixesha lokuxolelwa, ukungazami ukufumana amayeza amasha. Ukuba kukho iiplothi ezincinane ze-2-5 kunye nenkqubo ayiyi kukhula, ifuna ukulawulwa. Umgaqo wonyango - "ukususela kumlula ukuya kwiinkqubo ezinzima" (okokuqala - iindlela ezinokuthethelela), kunye nokuthotyelwa komgaqo othi "Musa ukulimaza!". Indlela yokubaluleka komntu ngamnye kubaluleke kakhulu ekuqwalaseleni isigaba sesifo (abo baphathwa ngexesha lokuxoxwa kungenakulungele ngexesha lexesha loxinzelelo!). Ugqirha kuphela onokunika iingcebiso ezifanelekileyo apha.
Izigulane zabantu
Iingcali zonyango zibonisa ukuhlamba kunye neengxube zemifuno (i-alternatives, i-celandine) kunye netyuwa elwandle, ukuxubha amafutha okugcoba ngesiseko sepropolis kunye nezinye izinto zeenyosi (i-jelly royal, i-wax, i-perga).
Unyango lwe psoriasis
Namhlanje kukho malunga neendlela eziliqela ezahlukahlukeneyo zokunyanga i-psoriasis, kodwa kukho iindlela ezininzi ezinempumelelo.
• I-Climatotherapy - iphumle elwandle, kwindawo epholileyo (ngakumbi iindawo zokuhlala zezilwanyana zeLwandle Olufileyo ziyaziwayo ngenxa yeempawu zonyango). Njengomthetho, esi sifo sihlaselwa phantsi kweempembelelo ze-ultraviolet, i-mud wraps, ukuhlamba ulwandle. Iimeko zitshintsha kwakhona. Nangona kunjalo, impembelelo yonyango ixhomeke kakhulu kwimilo kunye nesigaba se psoriasis.
• Unyango lwangaphandle kunye namafutha e-hormonal, i-tar equkethe iiflam, isiseko esiqinileyo.
• I-Physiotherapy (PUVA, i-ultrasound, i-electro-magnetotherapy).
• I-Phototherapy yecandelo elincinci le-311 nm elinomyinge ophezulu wemitha ye-UV.
Kubalulekile ukuhambelana nokutya okukhethekileyo:
• I-acute, i-fatty, i-fried, i-spicy-less, ingabandakanyi utywala. Izitya kufuneka zibiliswe, zifakwe okanye ziphekwe; Ukuzisa kwi-oyile yemifuno kunye nemveliso equkethe i-polyunsaturated fatty acids - ayifumene nomzimba wezinto eziphilayo eziphucula imeko yesikhumba.