I-Polenta evela kwiintlobo ezimbini zomgubo wePolenta yidlongo endala eyenziwe ngamabele okutsalwa komhlaba, kwaye isasazwa ikakhulu enyakatho yeItali, ngokukodwa kwiindawo zaseAlpine kunye nase-Alpine zaseLombardy, Veneto naseValle d'Aosta. Iintlobo ze-polenta zixhomekeke ekubunjweni komgubo: ikakhulukazi i-polenta iquka umgubo wengqolowa, kwaye kwezinye iindawo umxube we-ngqolowa kunye nefuthe le-buckwheat liqhelekile. I-Polenta ramming ixhaphake kakhulu eValtellina, eBergamo naseBrescia. Igama layo livela kwigama elithi "tarai", elithetha "intonga ende", eyabangela ukuba i-polenta ikhuse ngokusemthethweni. Umbala obomvu wegusha uyaphendulwa ngumbumba we-buckwheat ongena kuwo, owenza impawu ezintle ngakumbi. Ngokuqhelekileyo inkunzi yegusha ihamba kunye neentshizi ezintsha, kunye ne-Salami ehlukeneyo kunye ne-ham.
Izithako:- Ukutya kweengqolowa 200 g
- Ibhotela 30 g
- Gorgonzola ushizi 50g
- Ityuwa 2 i-pinch
- I-Pepper emnyama mnyama 1 i-pinch
- Ubisi 200 ml
- Umgubo wengqolowa 1 tbsp. l.
- Inyathelo 1 Ukulungiselela uza kufuna i-polenta croup (okanye i-groats cornats, okanye umxube wegesi kunye nofulawa we-buckwheat), amakhowa, ubisi, ushizi we-Gorgonzola, ibhotela, umgubo, ityuwa kunye nepelepele.
- Inyathelo lesi-2 Yizisa kwi-1.5 litres zamanzi, kwaye ngokuthe ngcembe uthele umgubo, udibanise ngokuthe ngandlela kwelinye icala, ukuze ungabambi. Pheka imizuzu engama-45 ngokushisa okuphantsi kakhulu, uvuselele yonke imizuzu emihlanu, kwicala elifanayo.
- Inyathelo 3 Lungisa i-sauce. Gcoba ibhotela, uze udibanise isipuni sefulawa. Gcina kakuhle.
- Inyathelo 4 Yongeza ingilazi yobisi uze ugxininise de deuce.
- Inyathelo lesi-5 Yongeza i-Gorgonzola ushizi, uthathe izicucu, uze unyibilike kwi-sauce.
- Inyathelo 6 Xa i-polenta ikulungele, yongeza ibhotela uze udibanise kakuhle. Ukukhonza nge-sauce ushizi, ukongeza iincwadana ezimbalwa zeGorgonzola kwi-polenta eshushu.