Izithunzi ezomileyo ziphezulu kwaye zikhishwa kalula. Zihlala zihlala ziqhubeka kwaye zide zigcinwe. Iimvulo-iipensile zinokuthi zithatyathwa kwindlela eyahlukileyo yokudala ubuhle "kwisandla esheshayo". Baya kunceda ukwenza ukwenziwa kwemfashini kwimizuzwana. Ubume obumnene nolungenangqondo bubunakekela ulusu lweelusiki, ukudala ukukhuphuka okutshatshazayo kwevelor. Ezi zithunzi zinomfanekiso ococekileyo kunye namabala e-pearlescent, okwenza iimbophezelo zibe nombala ogqamile kwaye zikhanyise ngefuthe le-metallic. Nangona kunjalo, banemiqobo emininzi: kunzima ukufaka isicelo kunomthunzi owomileyo (ngokuqinisekileyo awunasithunzi), ngaphandle kokuba bavame ukuqokelelwa kwiintlobo zeelesi.
Ngexa ulala, kusebenza!
Yintoni endiyifunayo xa ndikhetha ukhilimu wobusuku? Chaza, nceda, kunokuba ukremuli uhluke kwimihla?
Ngethuba lemini, isikhumba sethu sidinga ukukhuselwa kwimpembelelo enobudlova bendalo - lo msebenzi oyintloko wokhilimu yosuku. Ebusuku, kukho inkqubo yokuhlaziya kunye nokwahlukana kweeseli, ukubuyiselwa kwesikhumba ngaphakathi ngaphakathi kwinqanaba leDNA. Ngoko ke, isiluleko osisebenzisayo ngaphambi kokuba ulale, kufuneka usebenze le nkqubo. Ewe, ukuba ukubunjwa kwesi sixhobo kubandakanya ama-probiotikthi asebenzayo, bayakwazi ukujamelana nalo msebenzi kwaye baqhubeke nobutsha, ubuhle, impilo yesikhumba.
ZoLwandle
Xa kuthengiswa ezininzi izimonyo zokunyamekela ngokufanelekileyo ubuso kunye nesikhumba somzimba kunye nosawoti wamaminerali kunye nezicatshulwa ze-algae. Sitshele ukuba zichaphazela njani ikhumba lethu?
Abavelisi bezonyamelo basebenzise ngokusetyenziswa kwezilwanyana zasemanzini kwimikhiqizo yabo yokunakekelwa kwesikhumba. I-Algae efana ne-spirulina isetyenziselwa ukuvuselela isikhumba, i-laminaria-ukuyizalisa nge-oksijeni, kunye ne-chlorella ngenxa yokunyanzela kwayo inciphise inkqubo yokuguga. Izityuli zamaminerali zikhuthaza ukukhula kwamaseli amatsha, zomeleze iindonga zemithambo yegazi, zilwe kunye nezibilini ezahlukeneyo.
Khubaza i-Sissy
Ndine-skin hypersensitive. Uhlala ecaphukisa, uyacaphuka. Ungamnakekela njani?
Ukunyamekela ulusu olubi (kungakhathaliseki uhlobo), njengokunyamekela naluphi na ulunye ulusu, luquka ukuhlanjululwa, ukuphucula nokunyusa. Kodwa ... Kubaluleke kakhulu ukuba le nkathalo ilula. Izinto ezingasebenzi phantsi kwesikhumba, ingozi encinane ikhona ukuba ukucasuka kwenzeka. Akukhuthazwa ukuba uhlambe ngamanzi nonke. Sebenzisa iigels ezikhethekileyo okanye ubisi lwezonyango. Ngentsasa, sebenzisa i-moisturizer ekhanyayo enee-sunscreens kunye nezinto ezizodwa ezikhusela ukubunjwa kwama-radical ezamahala, kwaye ngokuhlwa-okunondlayo.
Izandla zidinga ukunakekelwa
Nangona ukuba ndisebenzisa i-cream cream, isikhumba phezu kwazo saba somile, sihlale sinyanzelise, sibomvu kwaye asikhangeleki njengobuso. Ngexesha elifanayo, ndikhangele ubuso nam izandla njengangaphambili. Kutheni ezi tshintsho zenzeka ngesikhumba sezandla, kunye nolusu lobuso apho?
Qaphela ukuba yeyiphi indlela yokunyamekela kwesikhumba ebusweni kunye nomzimba oyisebenzisayo, kwaye kaninzi kangakanani. Abaninzi abasetyhini banakekele ulusu lwabo ngokucophelela: basebenzisa ikhefu kunye neendlela ezongezelelweyo. Kwaye kunye nekhilimu yeengalo okanye ukunikela ngezihlandlo, ngokukhawuleza kokuma. Ngethuba elifanayo, ukusuka kwindawo yokujonga kwenyama, isikhumba sezandla sisengozini ngakumbi kunesikhumba sobuso, ngoko ikhula ngokukhawuleza kwaye ayifuni unyameko olungaphantsi. Ulusu lwezandla luqulethe ubuncinane obungama-5 ngaphezu kwesikhumba ebusweni, iingqungquthela ezingapheliyo, kunye nokuphuhliswa kwendawo yokukhusela i-lipid ezili-10 ngaphantsi. Ukongezelela, izandla ziphindwe kabili ngaphezu kweenguqu ezijongene nobushushu obushushu kwaye ziphindwe ngamaxesha angama-12 ukuya ku-15.
Konke oku kukukhokelela ekugqibeleni kwesikhumba, ukulahleka kobumswakama, ukubonakala kwemibono emihle. I-Dermatologists batusa ukunakekela ulusu lwezandla ukususela kwiminyaka engama-25 imihla ngemihla. Thatha umgaqo: uqedile umsebenzi ojikeleze indlu, ubuyele ngokuhamba okanye uhlambe izandla zakho, nangoko ufake ikhefu kubo. Ukuba uthetha ngemveliso yokhathalela ngezandla, qwa lasela izondlo zobusika ezinezondlo eziqukethe izitshalo zemifuno kunye namafutha omvelo - ziyakususa ukuma, ukunyusa, ukucotha ukuguga.