- Amathanga enkukhu (iifayile) - ama-Grama angama-340
- Amanqatha - 3 Ubugcisa. iipuni
- I-pepper chili pepper - iziqhekeza ezi-8
- I-Garlic - 2 Amazinyo
- I-anyanisi eluhlaza - I-1 Piece
- Squash - 1/4 Amagumbi
- Umsi wepilisi - - Ukunambitha
- I-oyile - 1 st. i-spoonful
- I-Sauce Oyster - 1 Ubugcisa. i-spoonful
- I-sauce ye-Soy - 1 st. i-spoonful
- Mirin - 1 st. i-spoonful
- I-Sugar - 1/2 iTaspoon
- I-oil yeSesame - 1/2 iispuni
- Umhluzi wenkukhu - 1/3 iikomityi
- I-potato isitashi - 1 ithisipuni
- Amanzi - 1 ithisipuni
- I-Pepper ebomvu isiBulgaria - 1/3 Amacandelo
Lungisa zonke izithako. Ukutya imifuno - ngokuvisisana kwakho, nangona kunjalo ndicebisa ukusika i-zucchini kunye neepilisi ngokukhawuleza, zonke izinto zincinci ngokwaneleyo. Inkukhu inqunyulwe kwiincinci ezincinci. Ngokukhawuleza ulungiselele i-sauce: xuba i-oyster sauce, i-soy sauce, i-mirin, i-oil yesame, ushukela kunye nomhluzi wenkukhu. Ngomlilo oshisayo, khuthuma i-wok, kuyo-ityityana encinane. Kwinkwenkwe elitshisayo ibeka iifotyi, imifuno kunye nepelepele enomisi. Fry, ivuselela ngokukhawuleza, imizuzu engama-30. Yongeza inkukhu kunye nompompo womhlaba. Ekhuthazayo, fry enye enye imizuzu ngomlilo okhawulezayo. Fry phantse ukufumaneka ngokugcwele kwenkukhu. Gcwalisa i-sauce uze ufike ngamathumba. Xa i-sauce ibilisa, yongeza isipuni sesitashi kunye namanzi kwi-ok. Hlaba kakuhle, phinda enye imizuzwana engama-30-60, uze uyisuse emlilweni. Sisebenza ngokukhawuleza. Bon appetit!
IiNkonzo: 3-4