Iinkampani ezininzi zononophelo zinika iindlela ezahlukeneyo zokunyamekela umzimba, zinika ukunakekelwa kolukhuni olunzima. Njengenxalenye yaloo mizila kukho ukucoceka komzimba we-cream, i-gel ye-shower
Ukuphucula ukondla kwesikhumba, kufuneka wenze i-gymnastics encinane ekuseni. Emva koko uhlambe usebenzisa iziyobisi. Ukucoca ngobumnene kwaye ucoceke ngenyameko ulusu lwamanye amachiza kunye neeseli ezifile, udala ifilimu ekhuselekileyo ebusweni besikhumba. Isikratshi sisetyenziselwa kwesikhumba sodampu, kwaye ugxininiswe kwiisetyhula ezintshukumo. Udinga ukuxuba kwizwane zakho, uze uhambe ngokuthe ngcembe. Ngoxa uncedo lokuhlanjululwa ngokujulile kwesikhumba, emva kokuba ulusu lubukeka lusanda kwaye selutsha. Kodwa ungasebenzisi kakubi ukutshiza, kufuneka usebenzise kanye ngeveki, ukuba unomphunga owomileyo, kwaye amaxesha ama-2 ngeveki kufuneka kusetyenziswe ukuba ulusu lunamafutha.
I-gel yokuthambisa iyithuluzi lokunakekelwa kwesikhumba kwansuku zonke, kwaye ihlambulula ngokupheleleyo isikhumba. I-gel yokugcoba ihlambulule isikhumba samachiza kunye neeseli ezinokwenziwa ngobununu, inikeza umswakama kunye nokunyamekela. Iigelesi zokugcoba zinika umzimba umnandi okhanyayo, kudala ukuvakalelwa, ukunyaniseka, ukuthuthuzela.
Emva kokuba uhlambe, kufuneka usebenzise ukhenkco lomzimba ukondla okondla, ukunyakaza okunyanzelisayo kuze kube yilapho ubambelele ngokupheleleyo. Isikhumba asifumani nje ngokunyanzeleka kwaye sinondla, kodwa siba nevelvety, elula kwaye ilula. Ngama-creams kukho izixhobo ezikhusela ukubonakala kweendonga ze-cellulite kunye neendonga ezincinci kwiindawo ezinengxaki, kunceda ukulwa nokuguga kwesikhumba, ukugcina okufunekayo okunyanzelekayo. Siyabulela kwi-krimu ukuba ulusu lunokubukeka lukhangelekile nolutsha kwaye lukhangeleke kakuhle.
Isisitya esinika amandla esasa kunye nokusetyenziswa kwezonyamelo zokunakekelwa komzimba, kuya kunika amandla, kwaye iphunga elimnandi liyakuhamba kunye nani yonke imini. Ukuhlwa okanye ukuhlamba kunye neziqhumiso kuya kunceda ukususa ukukhathala nokuxhatshazwa, kwaye kukulungele ukulungiselela intlanganiso kunye nomthandayo.
Iimaski zamabhanana ezinyawo kunye nekhefu
Thatha amabhanana amabini, uwaxube kumazambane ahlambulukileyo uze ungeze ukhilimu ocolileyo ocolileyo ukuze ufumane ubunzima obufanayo. Siza kugumba imilenze, sibaphathe ngokukrazula, oko kukuthi, xubanisa ityuwa yolwandle kunye ne-soda. Emva koko uhlambe kakuhle ngamanzi afudumele, kwaye usetyenzise i-mask masan ezinyaweni zakho. Ukuba sifuna, siya kusebenzisa imaski emilenzeni emadolweni nasemadolo. Sigcina imaski imizuzu engama-20, ngoko siyihlamba.
Ipilji yeenyawo zamagqabi
Izithako: thabatha iipunipoyi ezi-2 zomgubo wegusha, i-1puni ye-honey, i-2 tablespoons yeoli yeoli.
Ukulungiselela. Hlanganisa umgubo wengqolowa kunye neoli yeoli, upheke kwindawo yokuhlambela amanzi ngamaminithi ama-5 ukuya kwimi-7, de kube isisindo sinyuka. Masiyiphole kuze kube yimaski ifudumele kumgca, kwaye ungeze ubusi. Sibeka imaski elungiselelwe kwesikhumba esicocekileyo esicocekileyo seenyawo kunye nayo yonke indawo yemilenze. Shiya imaski ngemizuzu eyi-10 okanye emi-15, uze uhlambe iinyawo zesikhumba imizuzu emi-2 okanye ye-3, uhlambe umaski uze usebenzise ukhilimu omnandi.
Ukunyamekela kwesikhumba epheleleyo kubandakanya iinkqubo ezahlukeneyo ezijolise ekuhlambulukeni, okunomsoco, ukunyanzela, ukugcina u-elasticity nolutsha. Iimaski zomzimba zijoliswe ekujonganeni nale ngxaki. Uninzi lweemaski kulula ukuzilungiselela ekhaya. Ukuba uhlala usebenzisa ii-masks, ziya kwenza ulusu lube luphilile, lukhangele kwaye lunqabile. Iimaski zomzimba kufuneka zidibaniswe nokunyuka kwi-sauna nakwi-sauna. Iimaski zisetyenziselwa kwilusu elihlambulukileyo lomzimba.
Masks zomzimba
Masks kwikofi yomzimba
Ikhofi inxalenye yamaski omzimba. I-caffeine, engena kwii-pores, ifaka inyaniso yokuba amafutha aphuka. Inika ulusu isikhuni esimnandi kwaye ulusu luba nebala elikhanyayo. Oku kusebenza kwiindawo zekhofi eziphekwe okanye ikhofi yomhlaba. Kodwa i-cosmetics yasekhaya ayifanelekanga ikhofi enomnquba, ngokuqinisekileyo, inokwenza ukuba ulusu lube ngumbala webhedu, kodwa enye into enqwenelekayo ayinakuyenza. Kubalulekile ukwazi ukuba ukutshaya okuqingqiweyo kufanelekile ukuhlambalaza, kwaye ukuba ikhofi ichithwe ibe ngumgubo, iya kuba yinto efanelekileyo.
Isisindo esilula kumzimba siya kuba yikhofi yendalo. Isizathu sokufudumala kwekhofi, sigqoke umzimba, ukuhlalisa umzimba kunye ne-smoem. Makhe songeze amaconsi ambalwa eoli efunekayo.
Mask "Ikhofi kunye nekhilimu"
Izithako: 1 ithisipuni yeoli yeoli, i-2 tablespoons cream, 1 ikhofi yepuni. Hlanganisa zonke izithako, ukufudumala kwaye uthathe kwindawo yokuhlambela ngamanzi imizuzu emihlanu. Sifaka imaski emzimbeni, sihlawule ingqalelo ngokukhethekileyo kumabhokhwe, emagqabini. Geza emva kwemizuzu eyi-10. I-cream ithatha indawo ye yogurt eqhelekileyo okanye ukhilimu omuncu.
Mask "Ikhofi kunye nesinamoni"
Izithako: i-1 okanye i-2 tablespoons yeziko lekhofi, i-2 tablespoons yeoli yeoli, i-¼ ithisipuni yomhlaba isinamoni, ½ isitapuni seshukela, ½ itaspoon ityuwa, idibanisa zonke izithako. Siza kufaka isikhumba kwisicetyhula. Geza emva kwemizuzu engama-20.
Mask "Ikhofi kunye neHercules"
Ukubunjwa: iHercules, indawo yekhofi. I-oat flakes ifuthe emanzini atshisayo kwaye ixutywe nekhofi ngokulinganayo. Lo mxube uphucula kwaye ukhuphe isikhumba.
Umaski womzimba "Ikhofi namaapulo"
Izithako: ii-apula eziphakathi kwe-3, iikhofu ezi-3 zekhofi. Iipulo zifake i-grater kwaye zidibanise nekhofi. Sigqoke umzimba, susa umxube kwesikhumba. Geza emva kwemizuzu eyi-10.
Iimpawu zomzimba zomzimba
I-mask e-Cosmetic kwiimaski inceda ekulwa ne-fatty deposits kunye ne-cellulite, ithabatha amanqatha amaninzi ukusuka kumacandelwana angaphantsi. Ukudla kakuhle kukutya, kuhlambulule kwaye kwandise ukwanda kwesikhumba, njengoko kuqulethe izinto ezilandeleleneyo kunye neeriti zamaminerali. Ezi maski kufuneka zifudumale, ngolu hlobo udongwe luya kubonisa iimpawu zalo zokuphilisa ngokupheleleyo.
Ubumba obunobuncwane buthengiswa kuma-pharmacy, kwiivenkile zokuthengisa. Kukho udongwe oluninzi - omnyama, oluhlaza, obomvu, oluhlaza, obomvu nomhlophe. Umphumo wodongwe unokuphuculwa xa umaski womzimba uncediswa ngokugqitywa. Emva koko ulusu luyakutyutywa ngelaphu elifudumele okanye i-polyethylene. I-Wraps inokuyenza inqubo ye-7 okanye ye-10, kunye nexesha eli-1 kwenyanga.
Mask "Ubumba lobumba, ubisi, ubusi"
Izithako: 1 ingilazi yobisi, iipunipoyi ezi-2 zobusi, igramu ezingama-300 zobumba obomvu.
Sitshisa ubisi, sidibanise nobusi kunye nodongwe, sivuselele ukuvumelana ngokufanayo. Sifaka elukhumbeni, sibambe, size sithukuthele, kodwa kungabi ngaphezu kweyure.
Mask "Ulayini nobusi"
Ukubunjwa: 150 amagremu ebhakabhaka okanye udongwe omhlophe, amanzi, 50 amagremu eninzi. Sitshisa amanzi size sixube kunye nobusi nodongwe. Siza kusibeka esikhumbeni, sihlambe emva kwemizuzu eyi-15.
Mask "Utywala kunye nengca"
Ukubunjwa: Thatha ingilazi ye-1 yomxube wemifuno enomileyo - i-lime, i-sage. Inti, i-lavender okanye i-chamomile, amanzi. Enye ingilazi yolwandle ityuwa, 300 amagremu odongwe. Ukushisa amanzi, udibanise zonke izithako. Siza kusibeka esikhumbeni, sihlambe emva kwemizuzu engama-20.
Mask "Ulayini kunye nesinamoni"
Izithako: 3 amaconsi eoli efunekayo ye-orange, iipunipoli ezintathu ze-sinamon, i-100 gram ye-sinamon. Hlanganisa izithako, sebenzisa kwesikhumba, smear kwimizuzu engama-20.
Mask "Clay and Laminaria"
Izithako: ama-5 amaconsi eoli ebalulekileyo, iipunipo 2 ze-kelp ezomileyo, i-100 gram zobumba. I-algae eyomeleyo idongwe, udongwe luhlanjululwa ngamanzi. Senza umxube ofanayo, sigqoke umzimba, ubambe imizuzu engama-40, uze uhlambe.
Mask "Ikhofi kunye nobumba obomvu"
Ukubunjwa: amanzi amaminerari, udongwe obomvu, indawo yekhofi. Ukutya ngekhofi ehlanganiswe ngamanani afanayo, nciphisa amanzi amancinci amancinci. Siza kufaka isikhumba ngokunyakaza kokukhanya.
Umzi womzimba womzimba wokulahleka kwesisindo
Umaski wokulahlekelwa kwesisindo "I-Honey kunye neGrafi"
Izithako: 2 iisupuni ze-krimu yosuku, i-1 teaspoon yobusi, iipunipoyi ezi-5 zobusi. Siza kunyibilikisa ubusi, sixube kunye nekhilimu kunye nejusi. Umxube obangelwayo usetyenziswa kwingingqi engxaki, uya kuhlamba emva kwemizuzu eyi-15.
Mask "Ulwandle losawoti nobusi"
Izithako: isipuni se-1 soju, ii-2puni zeoli yeoli, ii-2 tablespoons zolwandle zetyuwa. Ukuba ityuwa inkulu, icutshulwa kwi-grinder. Hlanganisa zonke izithako, gxiba umzimba ocobileyo, uhlaziye, uphese. I-mask isusa i-toxins, isusa iiseli zesikhumba ezifile, zenza njenge-peeling, zikhupha isikhumba.
Mask "I-mask mask"
Izithako: 200 amagremu ecocoa powder, ½ ilitha yamanzi. I-cocoa inqabile emanzini atshisayo, yisela umxube ekuxininiseni ukhilimu omuncu, sebenzisa uluhlu olucokisekileyo kwesikhumba. Iyakondla kwaye iyanciphisa isikhumba kwaye inceda ukunciphisa umzimba.
Mask yomzimba
Ukwakhiwa: iipakethi ezi-2 zeklabishi ezomileyo yolwandle, ii-2 ilitha zamanzi. I-algae eyomile ikhukhula ngamanzi atshisayo, shiya ngeyure eli-1, uze ucofe ngokucophelela amanzi kwisihlalo esicaleni. Iklabishi yaselwandle isasazeka phezu komzimba, ulala ngesigama seyure, uze uhlanza ngokubonisa amanzi uze uhlambe. I-mask ikwandisa ukuvuselelwa kwesikhumba kwaye inqanda ukuguga.
Iibhati zokulungiselela umzimba
Inendima ebalulekileyo ekunyamekelweni komzimba idlala ngamabhafu. Ibhedi inokuba nzima, yomeleze, ivuselele kwaye ikhulule. Ibhedi efudumele inefuthe eliphumayo kumntu, liyancipha. Ubude bokuba ibhedi akufanele kudlule i-5 okanye imizuzu eyi-10. Amashishini kunye ne-decoction yezityalo zemithi kufuneka athathwe kanye ngeveki, iyure okanye ezimbini ngaphambi kokulala. Ibhedi enye iya kufuna ama-200 okanye 300 amagremu wee-herbs. Iqondo lokushisa akufanele libe ngama-36 okanye ama-37 degrees, ixesha lokuhlamba i-20 okanye imizuzu engama-30. Phezulu kwamanzi kufuneka ibe yintliziyo kunye nentloko. Emva kokuhlamba, musa ukuhlambulula umzimba ngamanzi.
Ibhati kunye nokudibaniswa kwebhan
Iphelisa ukonakala kunye nokomileyo kwesikhumba, kukhulula ukuvumba nokucaphukisa, kuthinta iindawo eziphezulu zesikhumba.
Thatha igramu ezingama-300 zerayisi okanye i-oat bran, zifakwe kwisitya esikhonkco, uze ubeke emanzini. Isikhwama esinye sisetyenziswe 2 okanye amaxesha amathathu. Ulusu luya kuba luthando kwaye lube buthathaka, ukuba songeza iipunipoli ezi-2 zesitashi kumanzi.
I-Cleopatra's Bath
Ukufudumala ilitha enye yobisi, asiyi kuzisa emathunjini. Siza kunyibilika i-gram 100 yogusi kwindawo yokuhlambela amanzi, uthele ubusi ngobisi uze uqhube kakuhle. Ngaphambi kokuba uhlambe, i-350 grams yetyuwa ecocekileyo ixutywe kakuhle kunye ne-non-fatty grace sour cream kwaye ixutywe ngokucophelela elukhumbeni kunye neengqungquthela zesetyhula. Siza kuhlamba phantsi kwesitya. Ukuhlamba ngamanzi, umxube wobusi nobisi. Thatha i-15 okanye imizuzu engama-20. Isiphumo siya kuba sisimangalisa. Ityuwa ihlambulule isikhumba, ubusi kunye nobisi kuya kunciphisa uxinzelelo lweentlanzi kunye nokuvuselela isikhumba somzimba.
Ukuhlamba i-Mustard
Senza ngaphambi kokulala. Thatha i-100 gram yomgca owomileyo ehlanjululwe kwigreyi yamanzi, kunye neqondo lokushisa lama-36 okanye ama-38 degrees. Exutywe kakuhle, ethululelwe ekuhlambeni ngamanzi. Sithatha uhlambe imizuzu eyi-10. Emva koko hlambulula umzimba ngamanzi afudumele, ulale embhedeni, ufihle ngeengubo zeboya. Emva kweyure eli-1, sula uze ulale ukuze ulale. Le bhati iboniswa kwizifo zephepha eliphezulu lokuphefumula, ngenxa yokubanda, ukulahleka kwesisindo.
Ubhedu lwe-Sodovo ityuwa
Thatha i-100 grams ye-soda kunye ne-300 grams yetyuwa. I-Soluble ngamanzi ashushu. Silala imizuzu eyi-15 ebhafini. Emva koko veza ngamanzi afudumele kwaye ulale ngeyure eli-1 elaleni. Le bhati ibhekiselwe ekulahlekeni kwesisindo, kwaye emva koko unganciphisa umzimba ngo-300 grams. Ukudibanisa lo kubhalwa kunye neesidlo, kungekhona nje ukulahlekelwa isisindo, kodwa nokukhulula umzimba weetyhefu kunye neesxibisi.
Ibhegi ukusuka kumgca
50 amagremu okujika, gcwalisa nge-0.3 amanzi, ubilise imizuzu eyi-10 okanye imizuzu eyi-15, ubunzima, masifake ebhahleni, songeza i100 grams zetyuwa lolwandle. Faka isicelo ngasinye ngemini. Ikhosi iqukethe iibhafu ezili-10. Unempembelelo kunye ne-disinfecting effect, ikhuthaza ukuqhutyelwa kwe-capillary circulation.
Ngoku siyazi indlela yokhathalela isikhumba ekhaya. Ukunyamekela ulusu lomzimba, yenza iimaski ezahlukeneyo kunye neebhafu, kunye nomzimba wakho uya kuba mnene, ulungele kwaye uphelele.