Kulula ukugcina umzimba wakho ngesimo esifanelekileyo somzimba, ukuba uhlala utyelela i-gym kwaye uqaphele ngokufanelekileyo ukutya kwakho. Kodwa ngaba kukho ixesha lo konke oku kumfazi wesimanje? Emva koko, ngokungafani namadoda, abafazi abayidingi i-biceps ebanzi. Into ebalulekileyo yomsebenzi wokwenyama, kubalulekile kubo - ukugcinwa kwemisipha ngetoni. Ukuba iimisipha zomzimba zisebenza rhoqo, nangona uxinzelelo oluncinci, oku kwenza ukuba babe namandla.
Kuye kwaqaphela ixesha elide ukuba kwesikhwama senkosikazi esilula imifanekiso yeesisu, ukuthenga ukhilimu kwaye usebenzisane ngexesha elilodwa kukugcina indlela efanelekileyo yokugcina i-tone muscle. Ngokufanayo kunye nokuxhaswa kwemisipha yomzimba ukuthenga iindlela ezininzi kwaye uzinyame ngokwabo-indlela efanelekileyo kakhulu yokuphuma kumama omncinci kunye namantombazana afuna ukukhawuleza afikelele.
Emva kokuxubusha, i-tone jikelele yezihlunu zesisu zisanda kakhulu, kwaye ngoko ungathenga ikhekhe elinde ixesha elide kwaye ungazithuthuli iminyaka ngemimiselo engqongqo kunye ne-fiznagruzkami.
Kodwa i-myostimulation ayikwazi nje ukulungisa iifom. Kwakhona kukuvumela ukuba uphucule ngokukhululekileyo intlalo yakho yonke kwaye uphinde uchukumise ukufika kobudala! Ukuxhaswa kwamathumbu omzimba akufanele kuthatyathwe njengethemba elidlulileyo, yileli phephelo alikho ngaphantsi, kodwa liphumelele ngakumbi kunokuthenga enye "i-cream-super" eyanceda "ukulahlekelwa isisindo sokulala." Kunoko, le ngongoma kukuba oko kunencedo.
Kunzima kakhulu ukukhetha isetyenzisiwe esisebenzayo kwiintlobo zeengcambu zomzimba wesetyhini, ezingadingi iindleko ezinkulu kwixesha, ngoko-ke ukuxhaswa kwezidumbu zesisu (kwaye ngexesha elifanayo ukuthenga ukubhalisa kwi-gym kunye ne-pool) yindlela ekhangayo ngakumbi.
Ukusebenza komzimba kuphela kubafazi abaninzi akuyona indlela yokuphuma kwimeko edibeneyo "eqikelelwe". Yindlela enjalo efanelekileyo evumela ukuba ulungise ukungafihli okungafunekiyo kwiindawo ezithile, ukuxuba kunye nokwenza i-wraps, kwandiswe ngexesha lethu.
Inqubo yanamhlanje ibuye isetshenziselwe izihlunu zesisu, kunye ne-salon okanye i-FLC e kufuphi nawe uya kumangaliswa ukuba uqaphele ukuba unokuthenga umrhumo wenkonzo enjalo njengemashtimenti kwinqanaba elifanelekileyo. Fumana umphumo omuhle kakhulu ngaphandle kokuzama okanye ukuchitha ixesha - yiloo nto abafazi abaphupha ngayo.
Ngokwemvelo, imimangaliso ayenzekanga, kwaye iguquka ngobusuku obunomdlalo wentombazana (okwangoku, njengokuba isicatshulwa ngabo bonke abahlobo bayo, abayi kuphuma ngaphandle kwezemidlalo) abayi kusebenza.I-Myostimulation ibonisa ngokucacileyo ukuba ubugcisa bwanamhlanje bunokukunceda njani ukugcina impilo ngeendlela ezikhuselekileyo nezingenabuhlungu. Inqubo efanayo, efana ne-muscular myostimulation, ibandakanya ukuhanjiswa kombane okhanyayo ngokusebenzisa imisipha eyahlukeneyo yomzimba.
Unokuhlala uvuselela kwaye uqeqeshise amaninzi amaninzi, kubandakanye nalawo aqheleke nzima ukufikelela ekuqeqesheni. Impembelelo yamandla eyenza i-miostimulation isebenzise isebenza kakuhle kwiinqanawa, kwaye kuxhomekeke ekukhawulezeni ukuba umzimba uyasusa ama-fat deposit excessively. Ukuxutywa kwezihlunu zesisu kukhangeleka ngakumbi kubasetyhini, balwela ukuvisisana nobuhle, kodwa abanalo ixesha lokuzilolonga.
I-Myostimulation ayisebenzisi nje kwi-cosmetology kuphela, kodwa ekuxhaseni umzimba emva kokubeletha. Kuyaziwa ukuba imisipha yesisu esiswini kwabasetyhini iyancipha kwixesha lokugqibela. Ngelo xesha ufanele ujikelele kwi-myostimulation-oku kuya kunceda ukukhawuleza ukuzisa izihlunu zibe zikarhulumente eziqhelekileyo ngaphandle kokuzikhulula.
Ngamanye amaxesha i-myostimulation iphinda ifumaneke ukusetyenziswa kwekhaya - izixhobo ezincinci kwaye zilula ukusebenzisa. Ngakolunye uhlangothi, ukuxilongwa kobugcisa obusweni bufumaneka kuphela kwikhabhinethi, apho kusetyenziselwa khona izixhobo ezininzi. Ukuba uzimisele ukunyamekela ubuso kunye nomzimba, ngoko-myostimulation kwi-salon yinto ekhethekileyo. Ukongeza, ii-salons zifuna ukubona abo bathengi banonwabileyo, ngoko ke ukulungiselela i-myostimulation, amaxabiso ahlale egcinwe kwizinga elifikelelekayo. Ungakulibali malunga nesidingo sokubonisana nodokotela ngaphambi kokuba ubhalisele iinkqubo - iimpembelelo zombane zichasene phambi kwamatye kwiphepha lebhiliyari.