Ukulungiswa kwemveliso
Ukuze wenze indalo yakho yokutya ihle, ngaphambi kokupheka kwitshalo seqanda kufuneka ususe konke ukukrakra. Yenziwe ngokukhawuleza kwaye ngokukhawuleza: nganye eluhlaza okwesibhakabhaka kufuneka inqunywe kumacandelo amabini, ifafazwe ngetyuwa kwaye ishiye ukulala phantsi kwemizuzu engama-20-30. Emva koko, imveliso kufuneka ihlanjwe ngamanzi-kunye nejusi iya kushiya ingcamango engathandekiyo.
Ukutya ukutya kungcono ukhethe iziqhamo ezingenakude kakhulu ngobukhulu, ngokugqamile kumacala onke kumbala obomvu obunemibala ebomvu. Ukukhupha imifuno kufuneka kususwe kwi-core, kuba kukho i-solanine-into enokulimaza impilo yabantu. Ukuhlwaya kwi-oven, isitshalo seqanda kukubhetele ukuba singabikho kwesikhumba, njengoko kwenziwa ngexesha lokulungiselela ezinye izitya.
Eggplants in ukhilimu omuncu
Uluhlu lweemveliso ezifunekayo:
- izithelo eziluhlaza okwesibhakabhaka - 5
- yenkomo - 200 g
- utamatisi - ii-3.
- anyanisi - 1 pc.
- lemon - isiqingatha
- ioli yohlaza - 70-100 g
- ukhilimu omuncu onamafutha - 150 g
- parsnip - 1 pc. ubukhulu obuphakathi
- igalikhi - ii-cloves 2-3
- ityuwa, pepper - ukunambitha
- imifuno ye-dill - yakho ingqiqo
Iresiphi yokupheka:
- Into yokuqala ufuna ukupheka inyama. Beka inkabi epanini kwaye upheke de ibe yintsifo kwaye ithambile. Ngomhluzi, yongeza ityuwa.
- Beka isikhephe samanzi kwisitofu uze ubilise. Ukuhlamba utamatisi, uphonsa ngamanzi abilayo isigamu somzuzu, thatha kwaye ususe ngokucophelela i-peel.
- Utamatisi, anyanisi kunye ne-parsnips zinqunywe kwiifayili ezifanayo kwaye zifake kwi-pan yokucoca ngeoli. Gqiba ukutya kuze kube yimizuzu ephekwe, ekugqibeleni wongeze i-garlic eqoshiwe kunye ne-100 g yenkomo yenkomo. Emva kwemizuzu embalwa ungene kwijusi yepenki kwisiqingatha semononi uze udibanise i-little grater. Vimbela iphoyi yokucoca uze ufefe umxube nge-dill eqoshiwe.
- Ukupheka inyama inyama njengomsila omncinci kwaye uqhagamshelane nalo lonke ugcwaliso.
- Lungisa isitshalo seqanda: susa umsila uze usike isiqhamo kwisiqingatha, ungayinqumli kancinane. Ingundoqo yemifuno nganye kufuneka isuswe, emva koko imisonto eluhlaza kufuneka ifakwe emanzini abilisiweyo abilisiwe ngamitha engama-6-7.
- Kwinqanaba elilandelayo imifuno kufuneka ifakwe, ifakwe kwifom yokugcoba ngokukhawuleza enye, uthele ukhilimu omuncu uze ubhaka ehovini imizuzu engama-50-60.
Isitya sidluliselwa kwithebhile kwisitya esahlukileyo, sifafazwe ngesixa esincinci.
Ama-eggplants abikwa kwi-oven ne-Parmesan ushizi
Ukudala indalo kuya kuba yinto enhle kungekhona nje kwimenyu yansuku zonke, kodwa nayo ifanelekile kumthendeleko wesidlo. Inani leemveliso ezichazwe kwi-recipe libala i-1 ezinkulu iziqhamo.
Izithako zesitya:
- iitamatisi kwijusi yayo - ibhodlela elingu-400 g
- Iparmesan ushizi - 50 g
- i-tomato unamathisele - 1 tsp.
- igalikhi - 1 clove
- ushukela werhasi okanye ubusi - 0.5 tsp.
- I-Basil kunye ne-oregano-iindidi ezimbalwa
- ityuwa, umnyama omnyama - ukunambitha
- iintlanzi
Indlela yokulungiselela:
- I-eggplant chop nge-0.5 cm tincetu uze ubhake kwi-oven ephothiweyo uze ulula.
- Gaya utamatisi, igalikhi, izityalo ezivumba. Hlanganisa kwisitya esinye, faka i-tomato unamathele, ushukela, ityuwa kunye nepelepi.
- Yenza i-greing baking ngeoli, ubeke umncinci we-sauce kunye nezinga. Ngaphezulu, faka iincindi ze-eggplant, uguqule enye indawo. Ukucoca isitya ngesitya kunye neeshizi.
- Kwihovini elandulelekileyo ukuya kwi-180 ° C, faka isikhunta malunga nemizuzu engama-20-30.
Xa ukhonza, uyihombise isidlo nge-sprig ye-basil.