Isaladi ye-Shrimp kunye netamatato, iresidi yesaladi yoNyaka omtsha kunye nesithombe

Isaladi kunye ne-shrimps kunye neetamatati enye yeyona ndawo yonke kunye nokukhanya kuzo zombini izitya kunye nezitya zokupheka eziphantse kuwo wonke umntu.

Ekubeni izithako ziqulethe ubuncinci beoli kunye neekhalori, kunye nezondlo ezininzi, iivithamini kunye nezinto ezilandelwayo, le saladi "iya kuba netafile" ehlobo, kwaye entwasahlobo, kwaye njengenxalenye yemenyu yeNyaka entsha. Inokuyonwabela ngokuzonwabisa kwaye kungekho mingcipheko yilabo ababambelele, kwaye abo balandela ngokulandelelanayo umlinganiselo kwaye banamathela kwisondlo sokutya.

Enye inzuzo ebalulekileyo yesitya kukuba uluhlu lwezithako ezihambayo luxhomekeke kuphela kwiminqweno yomntu oyithandayo. I-recipe yeklasi ifaka imifino, i-shrimps kunye neetamatati ezi-cherry, kunye ne-supplements kunye ne-sauces zingaqulunqwa kwaye zisetyenziswe kuyo yonke into. Amaqabunga e-saladi eluhlaza athatyathwa ngokugqithisileyo kunye ne-arugula, ipinashi, isaladi ye-iceberg okanye iklabishi yaseTshayina, abanye bathanda ukubeka imifuno kunye neentsimbi zepilisi kule ndawo, abanye bakhetha ukugqoka ukhilimu omuncu, i-mayonnaise, ioli yeoli okanye i-sauce yomnini.

Isaladi ye-Shrimp kunye neetatayi - iresiphi yeklasi kunye nesithombe

Ngoku kunzima ukuyiqonda ukuba yeyiphi i-recipes yesaladi kunye ne-shrimps kunye neetamatati inokuthiwa yi-classic, kodwa kukholelwa ukuba i-genus isidlo esivela e-Italiya. Izithako zesiTaliyane zesiThili ziyi-basil, iitamatisi, i-shrips ebilisiwe, i-condiments kunye neoli yeoli, kodwa abo kubonakala ngathi balula, banokuthatha njengesiseko se recipe kwaye, ukuba unqwenela, uzame.

Izithako eziyimfuneko:

• I-Shrimp - izicucu eziyi-15-20
• igalikhi - 1 clove
• ioli - 4 tbsp. l.
• ijusi lemon - 2 tbsp. l.
• Iviniga yebhasamu - 1 tbsp. l.
• arugula - 100 g
• utamatisi - 10 iipcs
• ityuwa kunye nepepper - ukunambitha.

Indlela yokulungiselela:

1. Iindonga ziyahlanjululwa, zihlanjwe zihlambuluke.
2. Kwimiqulu emibini yeepuniji yeoli ucosa i-garlic eqoshiwe, imizuzu emibini kamva, kukho kwakhona i-shrimp kunye ne-spoonful ye juice.
3. Ukucima i-shrimps kuyimfuneko nje imizuzu ethile, ivuselela rhoqo iphinde iguqulwe kwaye ingayikhohlwa ityuwa kunye nepilisi.
4. I-Rukkolu ihlanjwe ngaphantsi kwamanzi ahambayo, umswakama uyasuswa ngetayileni yecwecwe, ukukrazula nokubeka phezu kwetafile.
5. Iitamatisi ze-Cherry zinqunywe kwisiqingatha (unokushiya lonke), usasazeka phezu kohlaza.
6. Ogqityileyo ubeka uluhlu oluphezulu lwesaladi - i-shrimps etyusiweyo kwigalikhi kunye nemon.
7. Ukuxuba i-oil mix mix oil oil remaining, i-lemon juice kunye neviniga ye-balsam, i-sauce eyiphumela isela isaladi.

Iifoto ezibukhali zingongeza i-pepper ebomvu ebomvu kwi-refueling. Kananjalo enye i-sauce kunye ne-Dijon lwesardard iphandwa.

Ingqungquthela yesibini yokugqoka isaladi yindlela elula kakhulu

Izithako eziyimfuneko:

• I-dijon lwesardard - 1 tsp.
• ijusi lemon - 2 tbsp. l.
• ioli - 4 tbsp. l.
• ushukela - ¼ tsp
• igalikhi - 1 clove
• umnyama omnyama kunye netyuwa - ukunambitha.

Indlela yokulungiselela:

Zonke izakhiwo eziqinileyo ziphantsi komdaka kwaye zixutywe ngokugqithiseleyo, ngoko ukugqoka ngokukhawuleza kuthambisa ioli kunye nejisi lemon, i-whisking.