Amakhiwane: iindlela zendlela yokwenza unyango

Umkhiwane ngowona unonondlo kwiintlobo zonke zeziqhamo. Esi siqhamo esingenakukhunjulwa nesingaqhelekanga sinembali ye-5000 iminyaka. Udlalwa rhoqo kwiBhayibhile kunye neKoran. Ekuqaleni, amakhiwane akhuliswa eNtshona Asia, kwaye kamva wandalala kwihlabathi lonke. Ngoku umkhiwane, umthombo wamakhiwane, ukhulile kumazwe ahlukeneyo.
Isiqhamo esinomsoco esiyinxalenye yokutya okunempilo, njengoko iqukethe amaminerali amaninzi kunye namavithamini. Ukusebenzisa amakhiwane kwindlela elomileyo okanye elitsha, unikezela umzimba wakho ngezithako ezininzi ezingenasondlo ezingekho esinye isiqhamo. Amakhiwane anceda ukulwa nezifo ezininzi. Eyona nto imnandi, umkhiwane ukhula kwimozulu yelanga. Isisityalo esincinane, imibala yayo ingaba mnyama omnyama, umbala ohlaza kunye nombala webhedi. Ngaphakathi komkhiwane unesilwanyana kunye nembewu encinci, kwaye ngaphandle ihlanganiswe ngesikhumba esincinci. Ifomu elitsha ligcinwa encinci, indlela engcono yokugcina iyomisa. Oku kukuvumela ukuba ugcine zonke izinto ezincedo. Izindlela zemveli zonyango, sifunda kule ncwadi.

Iindlela zonyango zonyango
Umthi ungowomndeni wase-mulberry, ngaphandle koko umkhiwane ubizwa ngokuba ngumkhiwane. Ukuphakama komthi kuvela kwi-7 kuya kwe-10 kumitha. Amagqabi amaninzi, ngevumba elinqabileyo. Izithelo zomthi, onomsoco kunye neyona ndlela enomdla kakhulu, zisengumgubo osebenzayo wezobisi. Ngokweziphumo zophando lwezenzululwazi kuqinisekiswe ukuba kumakhiwane kukho izinto ezininzi eziphilayo ezisebenza ngamandla umzimba wethu udinga kakhulu ukusebenza kwawo ngokuqhelekileyo.

Izinto ezinobungozi kunye nezinto ezingaqhelekanga, ezifana ne-magnesium, isinyithi, i-phosphorus, i-calcium, i-potassium, i-folic kunye ne-pantothenic acid, i-carotene, i-vitamin PP, i-vitamin B, i-vitamin C, iqukethe i-23% ishukela.

Kwimichiza esemthethweni, amakhiwane asetyenziselwa kunyango lwezifo ze-cardiovascular system, thrombophlebitis, thromboembolism.

Amakhiwane anesifo sokulwa nokuvuvukala kunye ne-expectorant, i-diuretic, i-laxatives emnene. Ngamayeza omntu, isetyenziselwa unyango lwe-bronchitis, i-laryngitis, i-tracheitis, ekwenzeni izifo zendlela yokuphefumula. Ukunyanga kwezifo zokuphefumula, amakhiwane aphekwe ngobisi. IJam evela kumakhiwane kunye ne-decoctions isinconywa njenge-antipyretic ne-diaphoretic remedy.

Amakhiwane ancedo kubantu baluphi na ubudala. Izigulana kuphela zesifo sikashukela sidinga ukunciphisa ukutya kwayo, kuba iqukethe ipesenteji ephezulu.

Amaqabunga amacembe amakhiwane kunye nesicelo sangaphandle ayanceda ukukhawuleza ukuvuthwa.
Ukunqunyulwa kwamaqabunga amakhiwane kusetyenziswa kwizifo zezintso, i-asthma isifo soqhophololo, ukukhwehlela.

Umhluzi
Iipunipo ze-2 zeziqhamo zomkhiwane omisiweyo ziyakubilisa kwi-200 ml yobisi, akucaci. Sithatha ifom efudumele ½ indebe 2 okanye kathathu ngosuku.

Ukunqunyulwa kwamaqabunga owomileyo wamakhiwane kudla ngo-colitis, isifo segazi, i-enterocolitis kwisiqingatha sendebe kathathu ngosuku.

Ukuxutywa kwamaqabunga
Thatha i-1punipuni eqingqiweyo yamagqabi owomileyo, uthele iirazi yamanzi abilayo uze ugxininise iyure. Sithatha isiqingatha seglasi 2 okanye kathathu ngosuku. Ukuxuthwa kungenziwa kubisi.

Kuba iiginki, kunye ne-gastritis zisebenzisa i-decoction yamakhiwane (ngeglasi yobisi - iipunipoli ezi-2 ezomileyo). Ngaphakathi thabatha i-100 grams 2 okanye kathathu ngosuku.

Ngaphandle, sisebenzisa i-decoction yamakhiwane ngohlobo lwe-compresses okanye i-poultices kunye ne-furuncles, i-abscesses, i-fluxes.

Kutshayiswa izithelo zomkhiwane omtsha kubantu abaye bafumana isifo esibi, banobuthathaka kwaye baphelile.

Amafiwane amasha kunye omisiwe asetyenziselwa ukuhluthwa, i-milky juice iqhuba isanti kwiintso.

Izithelo zomkhiwane ezingapheliyo zixoxwe kwaye zisetyenziselwa kwiimpawu zokuzalwa kunye neengxabano.

Ukuqhaqhazela ngesimo sokuhlambulula kunceda kwiisisu kwiziseko zeendlebe kunye nasezikhunjini emqaleni. Amakhiwane anekromegranate ekrethini isetyenziswe kwisipikili.

Iifani ezomileyo nezitsha zifanelekile esifubeni kunye ne-pulmonary tube kwaye zisebenzisekile emqaleni. Iwayini elimnandi lisiza ngonomkhuhlane ongapheliyo, ukusuka kumathumbu omphunga kunye namathubhu e-pulmonary, kwiintlungu zesifuba, uqinisa ukwahlula ubisi.

Amaqabunga emakhiwane ancedisa kwiilenze. It isetyenziselwa izilonda, imifuno. Ijisi elinomthi lomkhiwane lihlangene kunye namanxeba.

Ijusi elifakwe emacaleni amaqabunga amakhiwane aphelisa umkhondo we tattoo.

Iipropati eziwusizo zamakhiwane. Izibonelelo zeMpilo zamakhiwane
Iifayile zefayile zokubanjwa. Amakhiwane avimbela ukuhlengahlengisa kwaye ancedise ngeentlungu zesisu. Uphucula umsebenzi wamathumbu, ukususela kwi-3 gram yeekhiwane akhawunti kwi-5 gram yefiber.

Amakhiwane anceda ukuba abe ngumncedisi obalulekileyo ekulwa nokunyanyisa. I-Fiber, equlethwe kumakhiwane, inceda ukunciphisa ubunzima, ukuba uyayidla rhoqo.

Uhlobo lwefiber olukulo mkhiwane lubizwa ngokuba yi-pectin. I-Pectin isusa i-cholesterol emzimbeni. Ukusetyenziswa rhoqo kwamakhiwane kunceda ukunciphisa i-cholesterol.

Amakhiwane aphilisa izifo zokuphefumula, ezifana nokukhwehlela, ukukhwehlela, ukukhwehlela. Amakhiwane anceda ngeentlungu kwiindlebe, izifo ze-venereal, iibilisa.

Intlungu emqaleni iphathwa ngomkhiwane, kuba iqukethe amaninzi.

Umkhiwane ucebile kwi-omega-3 kunye ne-omega-6 fatty acids. Banceda ngokwenene entliziyweni, banceda ukukhusela isifo se-coronary.

Amakhiwane aphucula impilo yesibindi.

Xa bebudala, abantu baqala ukufumana ubunzima bokuhlaselwa kwe-macular, oku kukhokelela ekulahlekelweni kombono. Amakhiwane anceda ukuphepha oku.

Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi) lubangelwa ngamanqanaba aphezulu e-potassium kunye ne-sodium ephantsi emzimbeni, kwaye ekubeni umkhiwane uqukethe i-sodium encinci kunye ne-potassium encinci, inceda ukuphepha ugxininiso ophezulu.

Iifayibhiwane zamakhiwane zihlutha izinto ezibangela umdlavuza, ngaloo ndlela ukunciphisa umngcipheko wesifo esibi. Uncedo kumakhiwane ukukhusela umdlavuza wesisu kunye nomhlaza we-postmenopausal.

Amakhiwane aqukethe inani elikhulu le-calcium, kwaye lingasetyenziselwa ukuqinisa amathambo. Ukutya okunomdla we-calcium kubangela ukupheliswa ngokukhawuleza emzimbeni kunye nomchamo we-urine, eyona ndlela yodwa ephuma kule meko.

Abantu abanesifo sikashukela, sebenzisa ukutya okunotye kwifiber. Ukwenza oku, amakhiwane athile kakhulu. Isityebi kwi-potassium, ilawula izinga leswekile kwigazi. Amaqabunga omkhiwane anciphisa umthamo we-insulin, ngokuqhelekileyo ithathwa njengamajojo kwizigulane ezine-diabetes mellitus.

Amakhiwane ayimveliso ye-alkaline, ngoko ingadliwa ngabantu abane-acidity ephezulu, inceda ukulungelelanisa i-PH.

Ukwazi ngamakhiwane kunye nendlela yokwenza unyango, ungasebenzisa amakhiwane kubantu banoma yiphi ubudala, kuya kunceda ukuqinisa nokuphatha impilo yakho.