Ewe, kutheni umfazi engenakuhlala eselula, kutheni, ngenxa yoko le mibonakalo ekhohlakeleyo, kutheni umjikelezo obusweni uqala ukuphazamisa nokukhupha isikhumba, kutheni intamo ijika ngobuqhetseba kumasondo omdala, kwaye izandla zinika iminyaka? Kodwa kuya kuba kuhle kangangokuba sihlale sihlala, njengobutsha bethu, bumnandi kwaye bumnandi! Kodwa ngokuchasene nenyaniso ebomini yokuphila awukwazi ukunyathela, uhlala kuthatha amanyathelo okuhambisa ukuguga kakhulu. Kwale nto sincedwa kakhulu yilo lonke uhlobo lweemaski zasekhaya. Ukupheka kulula, kulula ukuyisebenzisa, uluncedo lolwandle, kwaye akukho nzakalo. Ngoko ke, sigxininisa kumaski omzimba.
I-MASK ebomvu
I-Banana yindlela efanelekileyo yokuphelisa imibimbi. Ngoko, thabatha isigqitha sebhanana uze uyixolele ngeetayibisi ezihlambulukileyo. Sibeka ebusweni, emacimbini kwimbongo yesangqa, bese wehla entanyeni. Vumela ibhanana lihlale ebusweni malunga nemizuzu engama-20, emva kokuba ixesha lidlulile, lihlambe ngamanzi afudumele, uze uhlanjululwe ngobuso obomileyo obomileyo obumileyo.
I-Mask ukusuka kumanxiki kunye ne-apula
Thatha amazambane aphakathi kunye nobukhulu obufanayo bebhloko. Beka izithako kwi-blender uze uphendule konke oku ku-cleane. Emva koko sigqoke ubuso bonke (ungachukumisi indawo yamehlo) kwaye vumela imaski yomile isithuba seyure. Emva kwangoko uhlambe ngamanzi afudumele kwaye siza kubona indlela isikhumba sethu siza kukhanya ngayo.
Mask kunye nobusi imorkovkoy
- I-tablespoon yobusi
- ΒΌ tsp ijusikiti
Hlanganisa izithako, gqoba isikhumba uze uvumele ixesha, isikhumba sithatha izinto ezincedo kuzo. Emanzini afudumeleyo, faka i-pinki ye-bicarbonate ye-sodium, i-moisten kumxube we-cotton swab, kwaye usule imaski ebusweni. I-Etamask izothambisa ulusu kwaye igule imibimbi.
IMask ebomvu
- 3-4 iziqendu ze-avocado
- ngaphantsi kwe-0.5 tsp. olimondi
I-avocado enefriji, yongeza ioli uze uqhube kakuhle. Xa yonke imaski ebusweni bakho, masihambe malunga nemizuzu engama-20, uze uhlambe ngamanzi afudumeleyo. Endaweni ye-almond, ungasebenzisa ngempumelelo ioli yomnquma yomgangatho omhle. Imaski isebenza ngokwemvelo kwimibala.
Ikhrimu ekhuseleyo yokuguga
- Ipoyi yamabhiliki omisiwe
- Spoon of raspberry
- Spoon of strawberry
- Ihafu yekomityi yobisi lonke
- I-teaspoon yeoli ye-pecan
Ukusuka kuma-apricot, ama-raspberries kunye nama-strawberries balungiselela unobumba olufanayo. Masiwuthulule ioli ye-pecan nobisi apho kwaye usitshise phezu kobushushu obuphantsi, kude kube bunzima buba yinto efanayo, ivuselela rhoqo. Xa ukhilimu wethu wokuguga usulungile, vumela upholise. Emva koko sibeka ubungqingili ebusweni, kwandula - entanyeni.
Siza kulala kunye ne-mask ixesha elide, malunga nemizuzu engama-20, uze ubeke ngokucophelela i-discton disc uze ususe ngamanzi acocekileyo.
Ubuso bemaskki
- 2 ikhukhamba
- Half avocado
- Amaqabunga ama-3-4
- I-tablespoon yeoli ye-alimondi
- Enye indebe yamanzi acwecwe
Zonke izithako ziza kufakwa kwi-blender kwaye zilungele zonke. Le maski ingafakwa kwisitya kunye nesiqhekeza se-hermetic kwaye sisetyenziswe iintsuku eziliqela. Siza kufaka imaski kuwo wonke ubuso, ebomini entanyeni nasemlonyeni ophezulu. Emva kwemizuzu engama-20, ngobumnene, ngokuthe ngqo kumigca ye-massage, geza ngamanzi. Umxube omhle kangaka ungasetyenziselwa izihlandlo ezi-2 ngosuku ngeliveki. Oku kuya kubangela ukuphuculwa okuphawulekayo kwimeko yesikhumba. Ngendlela, i-mask inamathuba amaninzi - ukuba uyayisebenzisa ngaphambi kokuphuma, iya kukukhusela isikhumba sakho ekungcoleni ilanga.
Mask ukuguga
- Isiqingatha seepuni ezinamafutha amnandi
- Isiqingatha se-spoonful of marigold
- Isiqingatha se-spoonful ye root burdock
- Inye kwikota yeoli yeoli
Nciphisa izithako ezichotshoziweyo kwioli yeoli. I-Postavimina iveki kwifriji, ukuze zonke izithako zibe ngabahlobo abafanelekileyo, ngoko siza kuqala ukusebenzisa le maski. Sibeka imaski ngokubanzi endaweni ejikeleze amehlo ebusuku, kodwa siya kuqaphela ukuba ayikutshiyi iso. Ngesicelo esiqhelekileyo, unokukhawuleza ukulahla imibimbi phantsi kwamehlo.
Ezi maski zendalo, zendalo kwaye ziyasebenza. Ukuba uyisebenzisa rhoqo, uphuze amanzi amaninzi kwaye udle ukutya okunempilo, umphumo awuyi kukulinda, kwaye kungekudala uza kuvuya ngokutsha wakho.