- Iipatates - iziqwenga ezi-6
- ITyuwa - 1/2 ithisipuni
- I-Thyme - 1/2 iTaspoon
Ukulungelelanisa iifatata kwifomu efanayo. 1. Amazambane ami, kodwa ahlambulukanga. Unokuyihlambulula kwindawo yokungcola ngebhayisiki ekhethekileyo. 2. Ubilise amanzi, uphonsa ityuwa kunye ne-thyme. 3. Yongeza amanzi abilayo kwiitata. Yizisa emathunjini, uze unciphise ubushushu kwaye upheke enye imizuzu engama-20 ukuya ku-30 uze uphekwe. Iifatata kwiifomu zilungele. Ukuba uya kuwusebenzisa kumar saladi (ngokuqhelekileyo, ukuba ufuna ukupheka iitapile kwisaladi - kukulungele ukubilisa ngendlela efanayo), uze uthule amanzi atshisayo, upholise kwaye usebenzise. Ukuba amazambane kwiifom ehanjiswe njengento yokuhlobisa into ethile, yikhuphe nje amanzi uze uyicime (kuya kuba lula kakhulu ukuhlambulula). Iifatata kwiifom edibeneyo kunye nebhekoni enetyuwa, i-herring, i-sauerkraut. Bon appetit!
IiNkonzo: 3-4