I-pancake e-delicious kwi-yogurt: iindlela zokupheka ezingcono zokulungiselela i-pancakes

Iipakeki ezinomsoco kunye neentliziyo ezinqwenelekayo kwi-kefir - isitya esilungileyo sokutya kwasekuseni, nangona kungenziwa nakweyiphi na imini. Imfihlelo yokupheka i-pancakes enjalo kukuvavanya, okufuneka kubekho amanzi amaninzi, ngoko aphekwe ngokupheka ngamanzi abilayo okanye ngaphandle kwamaqanda. Iipancakes zinomdla kakhulu kwaye zivame ukufunyanwa ngeemingxube ezintle. Kule nqaku, sakhetha iipespe zokupheka ngokuklama ama-pancakes amnandi kunye namanzi.

I-pancake ye-Tender kwi-kefir, iresiphi ngesithombe

Esi sidlo siya kuhobisa ngokubini uMaslenitsa, kunye nayiphi na iholide. Akunzima ukupheka. Zama iresiphi yalezi zikhephe ezimnandi kwi-kefir - abathandekayo bakho bayavuya kakhulu!

Izithako eziyimfuneko:

• Kefir 2,5% - 250 ml
• Uhlaza - 200 g
• Amaqanda - 2 amaqhosha.
• Amanzi - 1 iglasi
• ushukela - 2-3 wezipuni.
• Ioli ye-sunflower - izinto ezine ze-l.
• ityuwa encinci kunye nesoda

Umyalelo wesinyathelo ngeyinyathelo

1. Siwabetha amaqanda, songeza ityuwa kunye noshukela kubo, kwaye emva koko-soda kunye ne yogurt. Hlanganisa ngokupheleleyo umxube.

2. Yongeza umgubo uze wenze inhlama, ugweme ukubonakala kweempawu. Inhlama yokuhambelana kufanele ibonakale njengekhilimu omuncu.

3. Thela ngamanzi abilayo uze udibanise ngokukhawuleza. Ukuba inhlama inkulu kakhulu, i-kefir ihlaziye.

4. Ngoku kongeza ibhotela enhlama.

5. Fake pancake kwi-pan yokucima (ingenakho ioli).

6. Isitya esiphelile senziwe ngunyosi, ubisi olunamanzi okanye i-jam.

I-pancake e-kefir ngeemingxuma, iresiphi ngesithombe

Jabulela abathandekayo bakho ngeepakethe ezivulekile ezivulekile kwi-kefir. Iipancake zenziwa ngemingxondane kwaye zibucayi kakhulu. Isitya sikulungele lula.

Izithako eziyimfuneko:

• Kefir - iibhotile
• umgubo - 2 iikomityi
• Amaqanda ama-2
• Ioli ye-sunflower - izinto ezi-2 ze-l.
• i-soda - isiqingatha se-teaspoon
• ityuwa kunye noshukela
• amanzi abilayo

Umyalelo wesinyathelo ngeyinyathelo

1. Hlanganisa zonke izithako ezilandelayo: ityuwa, iswekile, amaqanda, umgubo kunye ne yogurt. Ukubetha i-whisk okanye umxube kude kube nomxube onobunjani obufanayo, kwaye akufuneki kubekho izilwanyana.
2. I-soda engeza kwiglasi ngamanzi abilayo, ugxininise kwaye uthele inhlama ebangela, ugxobhoze ulinde malunga nemizuzu emi-5.
3. Thela iibhotile ezimbini zebhotile kwi-intlama kwaye uqhube kwi-pan yokupanda (ngaphambi kokutshisa i-pan).

I-pancakes enomnandi kwi-kefir-recipe ngaphandle kwamaqanda

Yintoni enokuyenza xa kungekho maqanda endlwini, kodwa ufuna ukulungiselela ama-pancakes anesithokozo. Akunandaba! Unako ukutywala ama-pancake amnandi ngaphandle kwamaqanda nge-kefir. Ukongezelela, ukuba unomdla okanye ukhawuleze, ke le recipe iya kuhambelana ngqo.

Izithako eziyimfuneko:

• Kefir - 1 litre
• Umfula - iiglasi ezimbalwa
• I-pinch pinch
• I-Sugar - 1 tbsp.
• I-Soda - 1 tsp.
• I-oyile yemifuno - 2 tbsp.

Umyalelo wesinyathelo ngeyinyathelo

1. Hlanganisa i-soda, ityuwa, iswekile kunye ne-yogurt. Hlanganisa nomxube okanye i-blender, wongeza ioli.
2. Ukuhluma utywala kunye nokuthulula umgca omncinci kumxube wezithako. Qaphela ukuba ngentlama enqamlekileyo uya kufumana i-pancake eninzi, ngoko ke ukuba ufuna uncinci, wongeza umgubo ongaphantsi. Kukho nawuphi na, gweba izibonda.
3. Lubrikise ipenari yokucoca kunye neoli kunye nemfuyo. Ngokufanelekileyo, kufuneka usebenzise ipenki yensimbi yokucoca.
4. Qala ukupheka i-pancake ngaphezu kobushushu obuphezulu. Yenza i-pancakes ngokukhawuleza nge-scapula ezimbini.

I-pancake ye-Openwork kwi-kefir, iresiphi ngesithombe

Umntu ngamnye ohlala naye unokufumana iresiphi yakhe yamapakeki, kodwa unokuhlala uzama into entsha. Ukupheka kwi-yogurt i-pancake evulekile njengabantu bonke ngaphandle kokunye.

Izithako eziyimfuneko:

• Kefir - iglasi
• Ikhefu lekomityi
• Uhlaza - iikomityi ezimbili
• Pair yamaqanda
• Amanzi - iikomityi ezimbini
• I-Soda - 1 tsp.
• Vanillin - 1 tsp.
• Amanzi abilayo - 1 iglasi
• Ioli ye-sunflower - iifuni ezine-3-4.
• ITyuwa ukunambitha

Umyalelo wesinyathelo ngeyinyathelo

1. I-Kefir ixutywe namaqanda kwaye ixutywe kwi-blender. Sityhala ityuwa kunye noshukela, kunye ne-vanilla encinane.
2. Yongeza umgubo kunye namanzi (angabi ngamanzi abilayo). Ngeli xesha, qhagamshela i-soda ngamanzi abilayo uze uthele kwintlama. Umgca wokugqibela: uthele ioli yelanga kunye udibanise kakuhle.
3. Ukutshisa i-pan yokutshiza kunye nebhotela kunye nefry pancakes.

Indlela yokupheka i-pancakes entliziyo e-kefir ebomvu, iresiphi ngesithombe

Iipencake ezinjalo zingasetyenziselwa ukuzalisa iintlobo ezahlukeneyo zokuzaliswa (amajikijolo, amakhowa, i-cottage cheese kunye neerinki, amazambane ahlambulukileyo, njl.). Iipancakes kwi-kefir emuncu - enye yeeyphephe ezilula kakhulu nezidumile.

Izithako eziyimfuneko:

• i-kefir emuncu - 500 ml
• Umfula - 1 iglasi
• maqanda
• ushukela - 2 tbsp.
• ioli - izinto ezine ze-l.
• ityuwa encinci kunye nesoda

Umyalelo wesinyathelo ngeyinyathelo

1. Whisk amaqanda, xuba noshukela, kefir kunye netyuwa. Emva koko udibanise umgubo kunye ne-soda uze uhlwayelwe. Hlanganisa kunye nombane kwaye wongeze ioli.
2. Fry pancakes de de Lubricate i-pancake ephelile ngebhotile.

Iipancakes kwi-kefir ngamanzi abilayo, iresiphi ngesithombe

Zama ukupheka ama-pancake amnandi kwi-kefir ngamanzi abilayo. I-recipe ifana neendlela zangaphambili zokulungiselela, kodwa mhlawumbi olu khetho luya kubhenela ngakumbi. Ubungakanani bezithako ziyakwazi ukuhluka kancinci - iimvavanyo zihlala zimkelekile!

Izithako eziyimfuneko:

• iglasi ye yogurt
• iglasi yengqolowa (funda ngaphambili)
• iglasi yamanzi abilayo
• neetyuwa - polchaynoy
• ushukela - 1,5 tbsp.
• soda encinane
• Amaqanda ama-2
• Iipunipoli ezi-2 oyile

Umyalelo wesinyathelo ngeyinyathelo

1. Ngomxube okanye i-blender, shaya amaqanda uze ungeze ityuwa kubo.
2. Thela amanzi abilayo kumaqanda uze uwabethe kwakhona, uze udibanise ne-kefir.
3. Hlanganisa umgubo kunye ne-soda uze ungeze ngokukhawuleza kumaqanda ngamanzi. Gcina.
4. Yongeza ushukela kunye nebhotela.
5. Qhubela kwi-frying. Iipancakes kufuneka zibe ngumbala omhle wegolide.

I-pancake ye-Tender kwi-kefir: iresiphi yevidiyo

Siza kukunika ingqalelo ividiyo ebonakalayo eya kukunceda ekwenzeni ama-pancake amnandi. I-tender pancake kwi-yogurt I- Pancake kwi-yogurt isoloko isondla, i-airy neyentliziyo. Kulula kakhulu ukwenza i-lace kunye ne-porous, kwaye i-kefir, ngenxa ye-aerated yayo, ibanika isakhiwo esinjalo. Kukho iindlela ezininzi zokulungiselela i-pancake enjalo, kwaye sinethemba lokuba iindlela zokupheka ezicetywayo kuthi kweli nqaku ziqinisekile ukukukholisa. Bon appetit! Kwakhona uya kuba nomdla kumanqaku: I- Lenten pancake emanzini: iipopie eziphambili zokupheka Iipencake ezithandekayo kumabisi amuncu: zokupheka zokuqala zokupheka eziqhelekileyo kunye ne-classics zokupheka ngobisi obumuncu: zokupheka zokuqala zokupheka kunye nezityebileyo kunye ne-cottage cheese: eziphambili zokupheka zokupheka ukupheka ikhekhe ye-pancake: zokupheka eziphambili zokupheka