Xa ingxube ye-hydrogen sulphide kunye nezinye izinto zesulfurous (iimveliso zomsebenzi obalulekileyo webhaktheriya ezihlala emlonyeni womntu ngamnye) zizaliswe, zizaliswe ngumoya okhupha umoya, kuvela iphunga elibi. Ukuba inani lezinyununu liguqule kwimida eqhelekileyo, ukuphefumula kakubi akukhathazi loo mntu, ngaphandle koko, ukuba baninzi kunexabiso elivumelekileyo, i-halitosis iyaqhubeka. Kwaye iibhaktheriya ezingaphezulu emlonyeni, i-tangible ibe yinto evumbayo emlonyeni.
Izizathu ezibalulekileyo zokubonakala kwe halitosis
I-halitosis ivela ngenxa yokungahambisani nokucoceka ngomlomo kunye / okanye uphawu lwezifo zentsholongwane, amazinyo, isifo sokuphefumula okanye isondlo sesisu. Ukuze uphefumle ukuphefumula kakubi, kufuneka uqwalasele imbangela yokubonakala kwayo ngokubanzi.
Ukutya kunye ne halitosis . Ngaphantsi kwempembelelo, ukutya okudliwa ngumntu ekudleni kusele kukwahlukana emgodini womlomo, kwaye kwinkqubo yokugaya isistim ejikelezayo, ngoko ngemiphunga baphuma kunye nomoya esiwukhuphayo. Ivumba elinamandla kakhulu ligalikhi kunye anyanisi. Akunakwenzeka ukuyilahla nangona emva kokucoca kunye nokuhlambulula umlomo wonke. Kule meko, kufuneka ulinde ukuba ezi mveliso zipheliswe emzimbeni.
Ucoceko lomlomo womlomo . Ukuba imigaqo yokucoceka kobuqu emlonyeni womlomo ayitholakali, iibhaktheriya ziqokelela emlonyeni, ezibangela ukukhula nokuphindaphinda kweebhaktheriya, kwaye ngenxa yoko, ukuphuhliswa kwe-halitosis. Ukutshaya okanye ukusela utywala kubangela ukucasuka kweentlobo, kutshintsha ingcamango kwaye kuphazamise umbala wamazinyo, kubangele ukubonakala kwento ephosakeleyo.
Ukongezelela, ukungabi naluphi ucoceko olufanelekileyo kukhokelela kwizifo zamazinyo ezininzi, kubandakanya ukuvuvukala kweentsholongwane ezibangelwa ibhaktheriya eqokelelweyo kumazinyo, i-pulpitis kunye ne-periodontitis, ukubola kwezinyo kunye nomonakalo we-prosthesis.
Dry umlomo njengesizathu se halitosis . Ukuphosa emlonyeni kungabangela umlomo owomileyo. Kwiimeko eziqhelekileyo, umlomo womlomo kufuneka uhlanjwe ngamathe, ahlambulule umlomo, ahlambe iiseli ezifile kunye ne-plaque yamazinyo ebangela i-halitosis. Ukunyuka emlonyeni kubangela utywala, ukuthatha amayeza kunye ne-pathology esele ikhona.
Umbuso wezempilo . Iphunga elimnandi lingabangela izifo ezithathelwanayo (ukusuleleka kwezono zangasese), izifo zokuphefumula (impumoniya, i-bronchitis), kunye neentso, isibindi, ukutshatyalaliswa kwentlungu, isifo sikashukela, njl njl.
Ndingayichitha njani i-halitosis?
Into ebalulekileyo kukuba kugcinwe ukucoceka okuqala komlomo womlomo ngoncedo lwamazinyo, kubonisa ukucoca nokuhlanza amazinyo. Gxotha amazinyo ubuncinane amaxesha amabini ngosuku, ungalibali ngokucoca i-plaque ukusuka kulwimi. I-toothpaste khetha nomxholo we-fluoride, kwaye ibrashi kufuneka ishintshwe ubuncinane kanye emva kweenyanga ezintathu. Ukuba unamazinyo omzimba, kufuneka ususwe ebusuku, kwaye kusasa kulungile ukuhlambulula. Ungakulibala malunga nokutyelela kwinyango yamazinyo: ubuncinane amaxesha amabini ngonyaka ukukhusela izifo zamazinyo.
Nika imikhwa emibi, udle amanzi amaninzi, sebenzisa i-chewing gum emva kokutya, evuselela i-salivation.
Ukuze ususe okwesikhashana ukuvumba okumnandi, unokufaka isicelo sokuhlamba umlomo kunye nokuhlanza okhethekileyo, ukuhlafuna i-gum, i-mint spray fresheners kunye ne-antiseptics. Kwakhona zisetyenziselwa ukunyusa ukunyanga. Xa ukhetha izongezo zokutya, unokuncoma inkqubo yokuxhaswa kwondlo kunye nokulungiswa okucwangciswe ngokukodwa ukulwa nale ngxaki, ingakumbi kuba kukho impendulo eninzi malunga nokusebenza kweli program.