Ukuqhaqha kwiinkipi ngexesha lokuncelisa

Kubuhlungu, bubi kwaye buyikeka - la magama akufanele azwakala xa kufikelele ekunceliseni! Kodwa ke abo bahlala besithi umtsha osandul 'umva, ukuba iimbumba zivele ngokukhawuleza ziqhekeke.

Uninzi loomama abancinci bayazibona i-engorgement yeengxobo zabo kunye ngamanye amaxesha novakalelo olubuhlungu ngexesha lokusondeza umntwana kunye nenye ixesha emva kokuzalwa. Oku kuchazwa yinyaniso yokuba phambi kwesikhumba sethenda seenambuzane asizange zithotywe ngolu hlobo olunamandla. Ukuxhatshazwa kunamandla kakhulu ekuqaleni kweloctation kwaye ivakalelwa kakhulu emva kweveki emva kokusetyenziswa kweemvumba rhoqo kwisifuba. Ziyintoni iifayile kwaye kutheni zenziwe? Ukuqhekeka kukuphulwa kwentlalo yesikhumba kwiingxobo. Ingabunjwa mhlawumbi kwi-ingono ngokwayo (ibukeka njengomnqweno ongacacileyo), okanye kwindawo apho ingxambu idlulela kwi-areola ejikelezile. Ngamanye amaxesha kwenzeka ukuba ukuqhuma kuqala ukuphuma, kwaye loo ntokazi ibuhlungu buhlungu kungekuqaleni kuphela, kodwa kuyo yonke iseshoni yesondlo. Ukuthintela ukubunjwa kweentambo kunye nokukhutshwa kweengxowa kunye nokunyanga kwabo ngexesha elifanelekileyo kuyisixwayiso sokunyuka kwamabisi kunye nokukhusela imastitis.

Ukuqhekeka kweengono kuyenobungozi kuba banokungena kwi-infection, ifomu ye-candidiasis kunye ne-mastitis. Iimeko ezinjalo zingabangela ingozi kuphela kumama omncinci, kodwa nakumntwana ophethe ubisi lwebele ngeengxube ezilimazayo, unokufumana isifo esithathelwanayo.

Kutheni kutyunjwa

• Ngexesha lokuncelisa, umama usebenzise umntwana ngokungalunganga. Ingono ayiklanyelwe ukunyanzeliswa okuqinileyo, ukuhlafuna nezinye izinto ezixhalabisayo ezihamba nayo ngexesha lokutya. Ungumkhokeli kuphela, uncedise umntwana ukuba atyekele kwaye athathe i-areola - i-parasol. Le ndawo kufanele ibe kwindawo yengane yomntwana, kwaye yintsana yakhe efuna ukufumana ubisi. Ngesinamathiselo esifanelekileyo esifubeni, isalathiso sesinci sisondele esibhakabhakeni somntwana, kwaye umlomo wayo ophantsi uphendukile. Ukuba iimbumba zingene emlonyeni wengane ayizinzulu ngokwaneleyo, ihlala kuphela ngolwimi, kwaye umlomo wayo ophantsi ungalimaza ingono kunye ne-areola. Xa ukucaphukisa okunjalo kwenzeka rhoqo, ulusu olujikeleze ingono luyonakaliswe kwaye kukho amanxeba kunye nokuqhekeka.
• Ukususwa okungalunganga kweemvumba ezivela esifubeni. Ngokuqhelekileyo, xa umntwana egqiba isidlo sesifuba, unokuyifaka ingxobo ngemisipha, emlimaza. Kwenzeka okufanayo ukuba ibhinqa ngesizathu esithile ifuna ukumisa ukutya kwaye idonsa ingono emlonyeni womntwana, kwaye uzama ukuyigcina. Ukuba ufuna ukuyeka ukutya ngaphambi kokuba umntwana ezele, faka iminwe yakho encinci emlonyeni womntwana, lungisa imisundu evulekile kwaye ususe ngobumnono ingono.
• Ukusetyenziswa kweebhotile zokuncedisa, kunye ne-pacifiers. Indlela yokutsala ekusebenziseni la "ma-substitutes" ahluke ngokupheleleyo, kwaye umntwana unokufaka isifuba sakhe njengokungathi uyasela ibhotile. Oku kubangela ukuvakalelwa okungahambiyo ngexesha lokutya kwaye kunokubangela ukuba kubonakale ukutyunjwa.
• I-short frenum yolwimi kumntwana ngokwawo. Ithintela umntwana ukuba anganamatheli ulwimi ngelixa elondla, alibeka kwi-gum kwaye enze ukunyuka okuthe tye.
• Inkathalo engalunganga yebele. Iphutha eliqhelekileyo - ukuhlamba rhoqo kwesifuba ngesepha, apho iimbumba ishiya ifilimu yokukhusela yendalo. Ukongeza kwiipropati zokunyusa, nazo zinempahla yokulwa ne-antibacterial, ukuthintela ukungena kwebhakteria yenzalo engozi kwi-ingono.
• Utshintsho olunqabileyo kwiipads pIDS. Ukuba awuwatshintshi rhoqo, ziba zimanzi, zibe yindawo yokuzalisa i-bacterium ye-pathogenic, igubungele kwaye iyicaphuse isikhumba sezonono.
• Ukuhlutha kunye nezinye izifo zesikhumba se-dermatological kunye neengono.

Izindlela zokulawula iintlobo zeengono
Ukuba iimbumba zonakaliswe, isinyathelo sokuqala kukufumanisa ukuba kutheni zivela kwaye ziphelise le nto, kwaye emva koko zisebenza amafutha kunye nama-agent ukuze uphilise kwaye ulungise iindawo zesikhumba ezonakele.

Iindlela ezingenakusebenza

• Ukutya ngexesha, kunye nokunciphisa inani lokunyusa kunye nobude babo (ukunciphisa ixesha lokuhlala kwengane esifubeni 10-15 imizuzu). Ingane inayo ixesha lokulamba ize ilandwe ngokusondeleyo esifubeni esichukumisa ngakumbi isikhumba sethenda seenambuzane. Ukongezelela, umntwana akanakho ixesha lokusela esitheni isabelo esifanelekileyo sobisi lwebele kwaye angenalutho ngokupheleleyo ibhokhwe, echaphazelekayo ngokukhawuleza kokuphela kwe-lactation.
• Ukusetyenziswa kwebhotile yokutya. Umama kufuneka athenge izeseko ezongezelelweyo aze abonise ubisi kwisifuba, ngelixa umphumo wale nto ayibonakaliyo-inqabileyo (nokuba ngaba ngesandla okanye ngoncedo lwamapompo anamathofu anamhlanje) uphinda uxhaphaze esifubeni kwaye kunokukhokelela ekunciphiseni kwe-lactation.
• Ukusetyenziswa kweepayipi ezikhethekileyo kwiinki. Ukunxiba kunokunciphisa intlungu kwaye kulondoloze ukuxilisa: bathabatha ingcinezelo yokuba ithwala lithwala, ukuba umntwana asebenziswanga kakuhle. Kodwa ukusondeza ubisi ngokusebenzisa umbhobho onjalo onzima kunzima kakhulu, kwaye i-crumb iya kuqhubeka ingasondelanga njengoko ifunekayo. Oku kunokukhokelela ekubeni ibele ayinakugqitywa ngokupheleleyo ubisi, kwaye umntwana ngokwakhe akanakulungele ukufumana ubunzima.

Iindlela eziphumelelayo

• Ukuze ufunde isicelo esifanelekileyo kunye nokuncoma kwengane evela esifubeni, kwaye ukhangele iimvumba zelwimi lolwimi.
• Njengomncinane kunokwenzeka ukuba uyisebenzise ukunyusa ibhotile yebhokhwe, kwaye ungasetyenzisiwe usebenzisa i-dummies.
• Qinisekisa ukunyamekela kwebele. Kunokwenzeka ukuba uhlambuluke isifuba (ii-1-2 ngamaxesha ngosuku) ngaphandle kwesepha. Gqoka ilineni kwizambatho zendalo, ukuba kunokwenzeka, ungasebenzisi iifestile zebhere okanye uguqulwe rhoqo, ziphephe iimbilini zakho emva kokunyusa umntwana.
• Zonke i-ointments nama-creams angasetyenziswa kuphela emva kokutya. Ukuze utyhobole ukuphuluza ngokukhawuleza kwiimbumba, zinokucoca ngeoli ye-buckthorn yeoli okanye i-oil, i-aloe juice. Ngaphambi kokuba uncelise umntwana, susela zonke izithako ezivela kwiitati ngamanzi atshisayo kwaye uhlabe kakuhle.
• Ukunyanga ngokukhawuleza kwe-thrush kumama nosana.

Xa udala iintsikelelo kwiingono, kungcono ukuba ungabi nonyango. Musa ukulibala ukuba, nangona kunjalo, okuphambili kwaye ngokuqhelekileyo imbangela yokupakisha ephakanywayo yisicelo esingalunganga seemvumba kwisifuba. Ngaphandle kokuxazulula le ngxaki, akukho zixhobo eziza kunceda. Umcebisi oncelisayo uya kukunceda ngale nto. Uya kuphinda achaze indlela yokunyamekela kakuhle iinjunu kunye nesikhumba sebele. Ngokuqhelekileyo, ukulungiswa kwesicelo kunye nokutshintsha indawo yentsana ebantwini kunciphisa kakhulu intlungu yintlungu, kodwa ukuba ukuphoqeka kunzulu kakhulu, ngamanye amaxesha kufuneka usebenzise ikhefu kwaye ungalondli umntwana usalwe kancinci ukusuka kwiiyure ezimbalwa ukuya kwiintsuku ezi-1-2. Ngeli xesha, umama uvakalisa izandla zakhe kwaye unondla umntwana ngobisi lwebele - ngokukhethekileyo kwizinto zesosatelnyh (isiphuzo, i-spoon, isirinji ngaphandle kwenaliti).