Ngaphezulu kwesi sityalo i-Garcinia yaseCambodia sele isetyenziswe ngokusisigxina kwisimo sendlela esisebenzayo yokulahleka kwesisindo. Ukuba siqwalasela lo mqondiso wezinto ezisemgangathweni kwinqanaba lezesayensi, siyaqonda ukuba iziqhamo zityalo ziyimithombo ye-hydroxyl-ammonium acid (GCR). Bakhonza njengento, oko kukuthi, i-catalyst eyenza ngokugqithiseleyo idibanse i-deposit deposits. Esi sityalo sinenjongo eyahlukileyo, sisebenza njengesivinjiselwano kwinkqubo yokuxiliswa kwemetabolism kunye nendlela yokunqanda ukuvalelwa yindlala.
Okunye malunga neGarcinia
Isityalo sithunyelwa kwintsapho yezilwanyana. Njengabantakwabo, iGarcininia yaseKambodia yenza into emzimbeni ngokuphucula umzimba womzimba. Kodwa isiphumo siza kuphela ngokusetyenziswa ngokuchanekileyo nangokuchanekileyo ngaphandle kokuphulwa kwemithetho.
Izithelo zaseAugug ne-mpuma ye-Asia i-Garcinia isebenza njengexesha lexesha. Ijusi ezivela kwizityalo kunye nezicatshulwa zivame ukucetyiswa ukuba zisetyenziswe ngexesha lokutya, ingakumbi ukuba izitya zixutywe kakhulu okanye ziqulethe inani elininzi leoli. Le ndlela iye yaziwa ngokude, kuba inefuthe elithile kumzimba, inceda inkqubo yokutya.
Ukutyala ukulahleka kwesisindo
Okokuqala, kuyimfuneko ukugqiba iiparameters zeempawu zesityalo kunye nokuyiqonda, kwaneyona ndlela inkokheli iphumelele kwaye, eneneni, ukuba ingathengwa.
Enyanisweni, abaninzi abantu basebenzisa i-Garcinia Cambodian xa bethola i-kilos excess. Ukubunjwa kwe-fetus kubandakanya inani elikhulu le-pectin. Ukuba i-garcinia ithathwa ngaphakathi ngaphakathi kunye nomlambo (ngokuqhelekileyo amanzi ahlambulukileyo), i-gel ekhethekileyo iya kubumba esiswini. Le gel itholakala kwi-tissue ye-plant kwaye ibangela ukuba isisu sisigcwalise ngokuzenzekelayo. Impembelelo enkulu uGarcinia ayithwalayo kukususa iimpawu zokulamba. Oko kukuthi, isondlo siyancipha ngokukhawuleza, esinceda ukuthatha ukutya okuncinci.
Ngokuqhelekileyo olu hlobo lwesityalo lusetyenziswa kwiinjongo zonyango, ngoko kuya kubonakala kwiipilisi ezininzi zokutya.
Umsebenzi woPhando
Iingcali zenzululwazi zenze inani elikhulu lovavanyo kwizinto ezibonakalayo neziphumo ezintle zezityalo kumzimba womntu. Enye yeemviwo zenziwa ngumyalelo okhethekileyo ukusuka kwinkampani "Umbono". Ngenxa yomsebenzi owenziwa, izazinzulu ziye zafakazela ukuba iGarcinia inomlinganiselo wokusebenza we-90% xa isetyenziswa ngokubambisana nezinye iintlobo zefiber.
Umphumo wokucinga?
Nouchenov kwaye idideke ngenye into. Njengoko uyazi, abaninzi abafazi, abafuna ukulahlekelwa isisindo, banqwenela ukuzizibazisa kakhulu, ngoko ke balawula kuphela imali ekhethekileyo. Kwiintlobo ezininzi zamapilisi, imithi ibonisa ukuba ukuphumeza umphumo opheleleyo, elinye iyeza lanele, kuba kufuneka lilandele ukutya okukhethekileyo (kwiimeko ezininzi, kukutya okunzulu).
Iimpawu ezipapashwe ngokusemthethweni, zinokungahambelani kunye nokuphikisana okukhulu komnye nomnye.
Ngaloo ndlela, abameli beenkampani "iMason Vitamins" bathetha ukuba i-garcinia isenzeka kwaye isityalo siphuthuma kakhulu ukutshintshisiswa kwezinto. Baphinde bavakalise uluvo lwabo malunga nokuphendula ngokukhawuleza, ukungena kwezifundo zabo zangasese kubonise ukuba utshintshi alukhawulezi nje, kodwa amaxesha ambalwa ngaphezulu, kwaye izinga lokutya lokutya okunciphisa umzimba liyancipha.
Iimvavanyo ezizodwa zenziwa kwizilwanyana. Idatha efunyenweyo ibonise ukuba, ngokumkeleka kakuhle, i-massel iqala ukunciphisa ngisho nakwabo bantu, ukunyamezela okunomdla woluntu. Izilwanyana ezinjalo zikhethwe ngokukhethekileyo ukuze zihlolwe kuqala, kwaye zonakalise ummandla we-hypothalamus okanye zinezifo ezithile. Kodwa kwimeko enikeziweyo, ukuphumelela kwaphunyezwa ngokukhawuleza ngokuphelisa ukutya kunokuba kuphuculwe izinga lokunciphisa umzimba.
Abaphandi abenza umsebenzi ochazwe ngaphambili baye baqhubeka baze baqesha iqela elikhethekileyo lamavolontiya. Ekugqibeleni, kwabakho i-80% yabantu abaye baphumelela uvavanyo, banciphise kakhulu ubunzima. Ngokomyinge, ama-indices abonisa ukuba, ngaphandle kokutshintsha ukutya okunyanzelisiweyo kunye nemisebenzi yenyama, abaphenduliweyo balahlekelwa iikhigram (2 kg kwiinyanga ezimbini). Kodwa oku kuphakamisa ukuba ukulahleka ngokukhawuleza nokusebenzayo kufuneka ulandele ukutya.
Inkcazo
I-GLKi nomsebenzi wakhe awukwazi ukudibana nefuthe kwinkqubo yesiseko senzwa. Lo mgangatho obalulekileyo uqhathaniswa neziyobisi, umzekelo: iMerid okanye ylindax. Enyanisweni, isondlo kunye nesidingo sokutya sincitshiswa ngokulinganisa inqanaba leswekile egazini, kunye nangokunciphisa xa ujonga ezinye i-carbohydrates.
Impembelelo yeGarcininia ikhutshwe kukuba i-glycogen iqokelela kwisibindi, kodwa xa usebenzisa isityalo, ukutyalwa kwe-deposit deposits iqala ukuvimba. Kungenxa yolu nyathelo abenzi abaninzi abakhiqizi abangena kuyo imfundiso into eyenziwa yiGLC ukunciphisa ukuthanda ukutya okumnandi.
Izibonelelo zokutya kunye nezidlo
Ukuba uqhuba umsebenzi wophando, unokubona ukuba isityalo seGarcinia siyinxalenye ecaleni phantse zonke izongezo zokutya. Unokunika umzekelo wamagama eempawu: I-Citrimax, i-Garcinia Forte, i-Turboslim. Ezi nkampani ngokusetyenzisweni olusebenzayo ekubunjweni kweendlela zabo zokunciphisa umzimba. Kodwa kwezinye iinkampani uGarcinia liyinxalenye ebalulekileyo.
Kubalulekile ukuba uqaphele ukuba umsebenzi wamalungiselelo ngokuxhomekeke ekubeni ulungelelaniso lwesondlo sosuku lomthengi. Ukuba ukhetha ukutya kukunciphisa i-carbohydrate, ngoko iilisi ayinanto engenakunceda. Isizathu salesi siqalo kukuba i-signal isinikwe ingqondo kwimeko xa isibindi sigcwele i-glycogen reserve. Xa unqanda kwi-carbohydrates, isitokhwe sigqityiwe, esikhokelela ekusebenzeni okuphantsi kwezinto zokutya.
I-Garcinia iya kubaluleka kuphela kubabo abathengi abagcina ukutya okunokulinganisela okanye bakhetha ukutya kwiikiti zabo zokutya, iziqhamo, njl. le ndlela izokukunceda ukukhawuleza ukulahla ubunzima obunzima.
Kodwa kulabo abasengakulungele ukunika ukutya okuncinane, enye inokukunceda. Kule meko, kubalulekile ukuba ungakhethi iipilisi kunye nesityalo, kodwa umgubo we-ugarncinium kunye nefiber. Iimali ezinjalo azibunzima ukuzifumana, njengoko zisasazwa ngokubanzi kwaye zithandwa kumafemu okuthengisa, kunye nakwiifommethi zetekisi ezikhethekileyo zeyeza. Ukubunjwa kwezi ziyobisi kubandakanya i-pectin, leyo izalise ngokukhawuleza kwaye izalise ngokufanelekileyo isisu, - le ndlela inceda ukunqanda ukuvalelwa yindlala.
Ukuze ufezekise impembelelo enkulu, kwintsimi yokuqinisa umzimba wokuzivikela, kucetyiswa ukuba usebenzise isiqingatha semali ye-garcinia. Esi sincomo kubo abo balandela ukutya.
Kodwa ngaphambi kokuba uthathe isigqibo malunga nokuthatha izongezo zokutya, akunandaba nokuba uluphi uhlobo, ufuna ngokwenene ukuhamba ngokubonisana ne-endocrinologist. Kuphela kunokukwazi ukubala ngokulinganayo umyinge kwaye ubale ukuba unayo nayiphi na ingqinisiso yokuthatha oku okanye ukulungisa.