Luhlobo luni lweeyi?
Esemhlabeni, itiye elisetyenzisiweyo kakhulu eluhlaza kunye nomnyama. Kodwa oku akusiyo yonke into esinika yona. Kukho nezinye iintlobo zetiyi, umzekelo omhlophe, i-rooibos, i-herbal teas kwaye nganye iyanceda ngendlela yayo.
Iimpawu eziwusizo .
Itiye elimnyama.
Njengoko uphando lubonisa, itiye elimnyama lilungile entliziyweni, kunye nenani le-antioxidants, kuthatha indawo yesi-2, emva kweti efana ne-green tea. EmaNtshona, itiye elimnyama libhekwa njengesiselo esithandwa kakhulu, silingana ne-tea ye-green, kuphela esomileyo ngendlela eyahlukileyo, okubangele intlobo ekhethekileyo nombala.
- Ngaba i-tonic effect;
- Unceda ukunciphisa umngcipheko webele, isisu, isisu somhlaza kunye nokuthintela kakuhle kwezi zifo. Ndiyabulela kwi-TF-2, inqanda iiseli zomhlaza;
- Uncedisa ekuloleni ubunzima obunzima;
- Unceda ukuvuselela i-immune system;
- Ukunciphisa ithuba lokuthintelwa kwemibhobho, ukuba usela iikomityi ezine zetiyi emnyama ngosuku, unokumisela inkqubo ye-cardiovascular system;
- Yenza ukulwa nezilwanyana. Ithimba elimnyama libulala iintsholongwane ezenza i-herpes, izifo zesikhumba, i-cystitis, i-pneumonia, isifo sohudo. Oku kusebenza nakwii-green tea;
- Iyanciphisa i-cholesterol.
Itiye elihlaza
EMpuma, lolu hlobo lweti luyathandwa kakhulu. Ingumthombo wemvelo we-antioxidants enenzuzo kumzimba. Iyanciphisa umngcipheko womhlaza. I-tea ehlaza iqukethe i-antioxidants ephezulu-polyphenols, iyiluncedo kakhulu kwingqondo. Kwaye zilungile kakhulu ukulwa nama-radicals amahhala, kunokuba amavithamini E kunye noC
- Ukunciphisa i-cholesterol, kunciphisa amathuba okuba i-atherosclerosis;
- Ukunciphisa uxinzelelo lwegazi, ngenxa yetiyi eluhlaza, i-angiotensin ivaliwe, le nzyme iveliswa yisisu kwaye iyanciphisa uxinzelelo lwegazi;
- Ukuthintela ukutshatyalaliswa kwamazinyo. Kithina emlonyeni wemilenze echitha amazinyo ehlala. Itiye elihlaza libhubhisa i-streptococcus, ngenxa yokuba imingxuma ibonakala kumazinyo. Ku luncedo kwizifo zezinsini;
Iimpawu zobandlululo. I-Green Green ilwa ne-virus ye-viral hepatitis, kunye neentsholongwane kunye neebhaktheriya.
Iipropati ezisebenzayo i-Oolong tea .
Le teyi iyaziwa ngabantu baseMpuma. Olu hlobo lweti lubekwa phakathi kwetiyi emnyama kunye ne-tea ehlaza. I-tea ye-Oolong inomdla onjenge-green tea, kodwa ayinayo i-tasteba ye-herbaceous. Umbala weeti mnyama. Yisebenzise emva kokuveliswa, kodwa abanye bayibambe, ukuze le teyi iguguke kangcono ngesisu. Ngaba iipropati ezifanayo zisebenzisekile njengetiyi ehlaza, kwaye ithathwa njengenye yezinto ezincedo phakathi kweentlobo ezahlukeneyo zeeyi.
- Inqanaba leCholesterol linciphisa;
- Ubutha amanqatha amaninzi;
- Ukuthintela uphuhliso lwe-osteoporosis, lugcina amathambo ngokufanelekileyo;
- Ulwa neengxaki zezinyo;
- Ukuphatha izifo zokugaya;
- Ukuthintela izifo zentliziyo;
Uncedisa i-immune system ngokuqhelekileyo.
YeTeyi.
Kutsha nje ukuqala ukufunda le teyi kwaye xa kuthelekiswa netiyi eluhlaza, iqulethe izibonelelo ezinkulu zomzimba. I-antioxidants ngaphezulu kunezinye. I-teyi emhlophe ayinakuphunga amaqabunga aphezulu, kwaye xa itywala ifaka i-fragrance epholileyo.
- Inqanaba leCholesterol linciphisa;
- Ukuphucula ukusebenza kwemida, ukunciphisa uxinzelelo lwegazi;
- Unokuthintela isifo senhliziyo;
- Uya kunceda ukugcina amathambo aqinile;
- Iqulethe inani elininzi lama-antioxidants;
Iipropati ezisebenzayo zeTioibos tea.
Ithebhile yeRoybush inconywa kubantu abaphethwe yintlungu, i-neurosis, izifo ezahlukeneyo zokulala, iintloko ze-njalonjalo njalonjalo. Le teyi ayinayo i-caffeine kwaye inefuthe lokuthoba kwinkqubo yenzwa.
- Iqukethe i-fluoride kunye ne-manganese, intlawulo ye-calcium yemihla ngemihla, kuyimfuneko ukuba amazinyo namathambo aqine;
- I-zinc, efunekayo kwimpilo yesikhumba, kunye ne-magnesium iyadingeka kwinkqubo yesantya;
- Ingasetyenziselwa izifo zesisu kunye nokunyangwa kwe-colic, kwanabantwana;
- Impembelelo enhle kwesikhumba, inciphisa ukutshaya;
- Ngezihlandlo ezahlukeneyo itiye elimangalisayo linempembelelo ehlukileyo kakhulu, kusasa kuqinisa, ngokuhlwa kwale teyi kuya kunciphisa ukukhathala, kwaye ngokuhlwa kuya kunceda ukukhawuleza ukulala.
Itiye lemifuno.
Akunakwenzeka ukuthetha ngokucacileyo malunga neenzuzo, kuba kukho inamba enkulu yee-teas teas ezahlukeneyo. Yintoni enokuyenza kwi-lime, basil, jasmine, i-anise, i-ginger, i-chamomile njalonjalo. Yaye nganye yee teas iyanceda ngendlela yayo. Ukusebenzisa itiye ekuphatheni izifo ezahlukahlukeneyo, khokelwa kuphela ngengqiqo, akudingeki ukuba uphuze itiye nganye iiyure ezimbini. Gcina isiluleko sokuphuza.
Ginseng tea .
Ngamnye wethu weva ngezinto ezintle ze-ginseng. Mhlawumbi kungekhona wonke umntu ozama, kodwa wonke umntu weva. Esi sityalo sixabiswa, njengoko sinempahla ye-tonic, kunye:
- Kuchukumisa inkqubo yokucinga;
- Ukukhawulezisa ukusabela komntu;
- Ukwandisa ukuxhatshazwa komzimba;
- Unceda ukujamelana noxinzelelo.
Ngoku sifunde ukuba zeziphi iimpawu ezincedo zeentlobo ezahlukeneyo zeeyi. Awudingi ukuqonda itiye njenge-panacea yezifo ezahlukahlukeneyo, kuba kukho nawuphi na uhlobo lwesilungiso sabantu, kuphela lusebenza xa utshintsha indlela yokucinga nendlela yokuphila.