Njengawuphi na umhlaza, ukuxilongwa kwangaphambili kwesi sifo kubaluleke kakhulu.
Uphawu oluphambili lomhlaza wesisu luchanekile ukuba kulula ukuchonga kwizigaba zokuqala zophuhliso. Indima enkulu kunye ebaluleke kakhulu idlala ngokuhlolwa okuzimeleyo. Ukuba unokukhutshwa okungathandekiyo kwiinkipi, tshintsha umlo weengcambu ze-mammary kunye nobomvu obuninzi - soloko unxibelelana nengcali.
Ngokugqithiseleyo ama-quadrants angaphandle angama-grey glands achaphazelekayo, oko kukuthi, kufuphi nemingxuma ye-axillary.
Yintoni abafazi abanesi sifo kufuneka bazi? Okokuqala, zama ukuzenza izivivinyo eziyinkimbinkimbi. Musa ukuhlala ilanga ixesha elide.
I-sauna, i-pool yokubhukuda kunye ne-sauna ayinqatshelwe.
Ukuba ugqirhaji wezilwanyana ugunyazisa unyango lwe-hormone, ngokokuqala kufuneka aqinisekise ukuba amabele akho asemgangathweni. Ngomdlavuza webele, qaphela ilanga, kwaye unqabe nayiphi na imveliso ye-confectionery. Xa ufumana izicubu, sebenzisa zonke iindlela ezifunekayo kunye neendlela zokonyango, ngoko kuya kuba yinkqubela phambili.
Iyeza lemveli linamava amaninzi kunyango lomhlaza, kubandakanywa nezicubu ezinzima kakhulu.
Xa unesifo somhlaza kunye nesifo somhlaza, sebenzisa imishanguzo yemithi yokwelapha umhlaza wesibele: i-valerian ingcambu, i-angelica, ukukhwehlela, intambo yaseSt. John, i-dandelion, i-plantain, i-oregano, i-immortelle, i-thyme, i-celandine, umgca, i-motherwort, i-eucalyptus, i-sage, ipineyini, i-birch.
Indlela yokulungiselela: i- tablespoon enye yeerbshi iphunga iglasi yamanzi abilisiwe. Ukunyanzelisa isiqingatha seyure. Ukunyamezela. Phuza ukuxhamla kwiindawo ezincinci. Nsuku zonke, lungiselela ukunyuswa okutsha kunye nokusela kweenyanga ezintathu. Emva koko thabatha ikhefu ezimbini iiveki, uze uphinde uphinde uphinde unyathele.
Esi sifo sinoyikiyo, ikakhulukazi esebenza kwizifo zomhlaza zibomvu ze-agaric ne-Siberia.
Kodwa iityhefu, akukho nhlobo ayikwazi ukudibaniswa, kungcono ukuwasela kwiikhosi ngekhefu ezimbini kwiiveki. Ngetyhefu nganye ineendlela zokupheka.
I-tincture ye-aconite ilungiselelwe ukusuka ekubalweni kweesentimitha ezingama-30 zengcambu nganye ngeyure nganye ye-vodka, ukunyanzelisa iiveki ezimbalwa kunye necebo lokucoca. Thatha enye ukuya kweyeshumi.
Phuza kathathu ngosuku ngaphambi kokutya. Ukuphuka kuya kwiiveki ezimbini.
I-mushroom ye-mushroom ilungiselelwe ngale ndlela: I-fungus igcwalise i-jar yesiqingatha kwaye uthele i-75% yotywala. Ukunyanzelisa inyanga kunye nokucoca. Thatha enye ukuya kweyeshumi. Thatha kathathu ngosuku ngaphambi kokufaka ukutya. Phakathi kweeklasi zonyango, thabatha amancinci amancinci.
I-tincture yesikhulu saseSiberia ilungiselelwe ngale ndlela : ibhotile yeglasi emnyama igcwele iplasdi yomhlaba owomileyo wesikhulu saseSiberia kwaye igcwele i-vodka. Ukunyanzelisa kufuneka kwenziwe kwiveki ezimbini. Ukusela kufunwa ngamaconsi amathathu amanzi kathathu ngosuku ngaphambi kokutya. Inkambo yokonyango ayikho inyanga enye.
I-Todikamp ilungiselelwe ngale ndlela: i-walnuts yeekheli ezimbini zeekerosene. Ukunyanzelisa enye inyanga. I-Tincture isetyenziswe emanzini. Phuza kabini ngosuku. Ukufunyanwa kufuneka kuqalwe ngamaconsi amahlanu. Inkqubo yokonyango iiveki ezimbini. Ioli yelitye isetyenziselwa ukunyanga umdlavuza. Eyona ndlela isebenzayo kunesicelo sangaphandle.
Ukusetyenziswa kwangaphandle kwenza isisombululo: iigremu ezintathu zamatye e-rock kwi-250 milliliters zamanzi, zixhomekeke iintsuku eziliqela, zikhuphe i-sediment. Ngokuqhelekileyo isetyenziselwa ukulungiswa. Ukwamkela kwangaphakathi, qhawula iigremu ezintathu zeoli kule litre enye yamanzi. Thatha iglasi enye kathathu ngosuku malunga nesiqingatha seyure ngaphambi kokutya. Inkqubo yokonyango iinyanga ezintandathu.
I-thockly thorn isetyenziswe kokubili ukulawulwa komlomo. Umhluzi ulungiselelwe ngale ndlela ilandelayo: ama-gram angamashumi amathathu amaqabunga omisiwe abilise ihafu yesure kwi-300 milliliters zamanzi. Thatha itafile enye ithathu kathathu ngosuku. Kukwacetyiswa ukuba usebenzise ijusi ukusuka kumaqabunga esi sityalo. Amaqabunga ahlambulukileyo ngokucophelela, i-juice ephoyiweyo.
Kunconywa i-tincture yokomoya yefungus ukwenzela unyango lomhlaza webele. Ukulungiselela le tincture, ama-grams angamashumi amabini anesihlanu amayeza afunekayo ukuba athululele i-250 ml yobunxila, ukuba agxininise iveki enye, aze aphumele kwiqabunga elincinci. Phuza i-tincture iyadingeka kathathu ngosuku ngaphambi kokusetyenziswa kokutya. Xa kukho iingxaki, kuyacetyiswa ukuba uthathe isiraphu kumdala we-blackberry. Thatha isiraphu kathathu ngosuku emva kokutya. Zama ukusebenzisa ezi zityalo zonyango ukuphatha umhlaza wesibele:
I-Swamp saber, i-mistletoe emhlophe, i-alder, umdala omnyama, i-chernobylnik, i-uterus borow, i-birch chaga. Kwakhona luncedo: ujusi, i-green tea, ubisi lwe-bee.
Sebenzisa ukusetyenziswa kwangaphandle: iindalo eziqhelekileyo, ioli ye-almond, i-oak bark, i-propolis, i-clay compress. Iziqhamo zamanothi ezixutywe nobusi zisetyenziswa njenge-compress.
Xa iimvumi zizama ukuthatha i-tincture kwi-vinca. Iigrama ezilikhulu zeentyantyambo zixhomekeke kwilitha enye yeVodka, iveki enye igcinwe kwindawo efudumeleyo, idibanise ngezikhathi ezithile. Thatha amaconsi amahlanu ekuseni nakusihlwa, ngelixa usela amanzi. Sebenzisa i-decoction yangaphandle ye-rhizome kunye nesifo sokurhoxisa imithi ngendlela ye-compress.
Esi sifo siphathwa nge-decoction yamagqabi e-icterus ngendlela yoxinzelelo. Kwakhona kufuneka kusetyenziswe i-tincture kwi-wort yase-St. John.
Ioli ye-Eucalyptus isetyenziswe kwifomu yangaphandle njenge-analgesic. Ukuchithwa kwamagqabi kusebenza ngokuthintela ukukhusela iintlobo ezahlukeneyo zomhlaza.
Eyona nqabileyo! Musa ukugula!