Ukuze ukhusele ukukhathazeka kwangaphambili, zama ukuhambelana nemithetho elandelayo:
- Yidla imifuno kunye neziqhamo. Hlanganisa nokutya kwakho okutya-okutya okusanhlamvu okuququzelela ukugaya.
- Phuza kakhulu amanzi. Sebenzisa ikhofi kunye neziqholo zokumodareyitha.
- susa indawo ye-anus emva kokutshatyalaliswa kwamathumbu.
- Yonke imihla, hlamba. Ukuba ukubetha kubangelwa ukungabikho komzimba, sebenzisa isepha ngaphandle koxolo ukuba uhlambe, kwaye uhlamba iilondolozi kungcono ukuthenga ipowder ngaphandle kwezinto eziphilayo.
- ukuyeka ama-synthetics, gqoka kuphela iipotton eziphathekayo eziphantsi kweengubo. Yenza umgaqo ukutshintsha uhlamba lwakho nsuku zonke.
Ukunciphisa ukukhupha kunye nokuphazamiseka kwi-anus, landela izi khokelo:
- qiniseka ukuba i-anus ihlambulukile kwaye iyomile.
- Musa ukutshiza i-anus. Ukuba ukubetha kungenakubekezeleka, ungayihlalisa ngokucoca indawo ekhethiweyo ngekhamera ye-calendula.
- ngokuhlwa, udwebe umsila wamanzi afudumeleyo, wongeze khona amahlumela amathathu eoli ye-lavender okanye 1 tbsp. l. umhluzi ovela kumgubo oat. Hlalani kwi-pelvis imizuzu eyi-15.
- Ukuba akukho monakalo kwesikhumba se-anus, kuyakunceda ukuthatha isilwanyana esiphathekayo, esilungile ngokugqitywa ngokubanda.
- Ukumelana nomzimba kukwandisa iivithamini A kunye noC ngokubambisana ne-flavones, i-zinc kunye nobhedu.
- qaphela ukuba xa kubonakala ukukhwabanisa, xa ulala, kukhangeleka ukuba kukho uphawu losulelo lwe-pinworms.
FUNA UKUQHATHISWA KWENKQUBO IFALA:
ukukhutshwa kwi-anus kwaqala ngegazi.
- uphuculo aluveli emva kweveki yonyango lwasekhaya.
Isihloko esicacileyo malunga nokungahambi kakuhle kwi-anus si-hemorrhoids. Ama-hemorrhoids, eqinisweni, ukwandiswa kweempahla ze-rectum, ezibonakaliswe ngokuphuma kumbindi ovulekileyo kunye nokuvakalelwa okungathandekiyo, kunye nentlungu ekhondleni. Ama-hemorrhoids ayenzeka ngezi zizathu ezilandelayo: ukuhlala kwindoda yokuhlala, ukuzinyatha okungapheliyo, ukukhulelwa, ukusetyenziswa kakubi kotywala, ukungabikho kwamavithamini emzimbeni, iinzame ezininzi zokukhupha. Uninzi lwamaxesha amaninzi, ama-hemorrhoids ayenzeka kumadoda.
Ngaphandle, i-knot ye-hemorrhoidal ifana ne-raberry e-raberry-i-cyanotic okanye imbala ebomvu, ubuninzi beenkunzi.
Isibonakaliso sokuqala seemfumba-mboleko kukubonakala kwegazi ngexesha lokuxhatshazwa, ngelixa isigulane ekuqaleni singenakukwazi ukuvakalelwa nantoni na. Ngokuqhelekileyo, i-hemorrhoids ihamba kunye nokubetha kwi-anus.
Ukunciphisa iimpawu zeemvumba, uthathe amabhafu afudumeleyo kunye nemifuno yemifuno yezokwelapha imihla ngemihla, sebenzisa i-compress ukusuka kumagqabi ase-aspen ukuya kuma-hemorrhoids, faka ikhandlela enqunywe kwiifatati eziluhlaza kwi-anus, kwaye uhlambe iisitidi ngejusi etshayiweyo yerries of ash ash.
Indlela yakudala yendoda yokuphatha i-hemorrhoids i-leeches (hirudotherapy). Iinqwenqa ezinamaqhekeza zifakwe kwi-coccyx kunye ne-anus. Kwakhona, i-leech ifakwa kwisitya ngokwaso, xa i-leech igalela igazi kwiikona, iya kuwela yona, kwaye i-cone iya kudlula phakathi kweentsuku ezimbalwa.
Ukuba iimpawu zeemvumba ziphazamisa kakhulu kuwe, kufuneka uqhagamshelane ne-proctologist. Iikhompyutha zobuchwepheshe zanamhlanje zizabalazela izidumbu ezilandelayo: i-node ye-hemorrhoidal ikhutshiwe, leyo ibangela ukuba ilandelwe kwakhona. Le nkqubo ayiyithandi kakhulu, kodwa iphantse ingaba yintlungu, iqhutyelwa ngaphandle kokubhedlele isigulane kwaye ingabangela ingozi kwimpilo.