Ukususela kwizikrini zethelevishini kunye nezembozo zeemfashini ezigcobileyo, sibhekwa ngabantombazana abathandekayo baseHollywood bemomothekayo, besenza umfanekiso wesimo sokuthi amazinyo aphilileyo kufuneka abe mhlophe. Kodwa ngaba kunjalo ngokwenene?
Kutheni amazinyo ahluke kakhulu kumbala? Ingumhlophe kuphela uphawu lwezempilo? Amazinyo omntu ngamnye anemibala yemvelo egqityiweyo, engahlali emhlophe ngokugqibeleleyo. Inqunywe ngumbutho wee-shades ezimbini: umbala we-opaque dentin (owona mgxininiso wezinyo) kunye nombala we-enamel (izicubu eziguquguqukayo ezigubungela i-dentin). I-Enamel inikezela kuphela amazinyo amhlophe ekhaya ngokugqama okubonakalayo, apho umthunzi we-dentine ukhanya khona. Kwaye, ke, ingaba mnyama, igrey, ibomvu kwaye ibomvu. Ukuhlanganiswa kweempawu ze-eamel kunye ne-dentin kwaye kwakha umbala wezinyo zemvelo.
Ngaba kuyinyaniso ukuba iziphuzo kunye nokutya kunokutshintsha umbala wamazinyo akho?
Oku kunjalo ngokwenene. Ikhofi, i-tea eqinile, i-tshokoleta, i-blueberries iqukethe idayi zendalo, eziqinisa ukuhlaselwa kwamanye amazinyo amhlophe ekhaya. Yaye ukuba i-koqweqwe lwawo luneenkcenkcesho ezinkulu, ezi mveliso ziyakwazi ukubala imizimba yezinyo ngokwazo.
Kukho uluvo lokuba i-lemon okanye i-soda inokugcoba amazinyo akho. Ngaba kunjalo?
Ngelishwa, akunakwenzeka ukufumana ukummotheka okumhlophe ngekhephu ngoncedo lwezonyango zabantu, umzekelo i-lemon okanye i-soda. Ukongeza, bahlala bekhuselekile. Ziquka i-acid enobudlova, engagcini nje kuphela i-plaque, kodwa inokutshabalalisa i-enamel. Ukucima amazinyo ngaphandle kwemiphumo ye-enamel kunye ne-dentine kunokwenzeka kuphela ngoncedo lwamalungiselelo akhethekileyo wamazinyo. Thetha kudokotela wamazinyo. Ugqirha uyakukunceda ukhethe ikhambi elifanelekileyo kuwe.
Ngaba ndinokuzihlambulula amazinyo ngamashanga?
Ookhokho bethu benza njalo, kodwa esikhundleni sokuba amalahle basebenzisa umlotha. Sebenzisa umbane osebenzayo njengengqayi yezinyo ngexesha langoku alikafanelekanga. Into engeyona nto inokubangela ukuba isixhobo esinjalo siphumelele. Njengezenzo zokuqhaqhawula, i-charcoal iyakususa kuqala i-plaque, kwaye amazinyo aya kukhanya ngakumbi, kodwa ke aya kuqala ukuhlamba i-koqweqwe. Oku kunokukhokelela ekukhuliseni ukukhathazeka kwamazinyo amhlophe ekhaya.
Indlela yokulondoloza umbala wamazinyo obume?
Ukuze benze oku, kufuneka bahlambuluke rhoqo kwaye ngokufanelekileyo. Ukongeza, kabini ngonyaka, soloko u tyelela ucoceko. Iingcali ziya kususa ngokucophelela ii-deposit zamazinyo, kwaye kufuneka ugcine kuphela umphumo ekhaya.
Ingoma isinceda sakhe size siphile-ngokoqobo
Izazinzulu ezivela eUnited States zithi kwiinkxalabo ezinxulumene nokunyanga kwezifo zentliziyo, zigcinwa ... ngomculo.
Ukuxinezeleka kule meko kuyaqondakala - ukuxilongwa kukubonisa ukuxhalabela kwikamva elizayo. Ukuphulaphulwa komculo ofanayo kunceda ukulwa nemiphumo emibi yentsholongwane enobudlova: ukunciphisa uxinzelelo lwegazi, izinga lentliziyo, liphucula isimo sengqondo somguli.
Ukuba, nangokufika kwentwasahlobo, unengxaki ezininzi zempilo encinci, akudingeki ukuba uzitshatile. Iingcamango "ziza kuzixazulula" kwaye "konke ngenxa yobunene be-vithamine" zingangcima nje imeko. Kungenzeka ukuba iingxaki zakho, okanye ukuhlala, iimpethu.
Iifomo zi-parasites ezondla abantu. Zithatha izinto ezibalulekileyo eziyimfuneko, ukwabiwa ngokubuyisela iimveliso zomsebenzi wazo obalulekileyo, zityhefu umzimba ngomsimba. Ukongezelela, iimbungu zibangele umonakalo otyunjelwayo, ukunamathela kwizitho zangaphakathi kunye ne "hooks" ezininzi kunye nama-suckers. Isiphumo esinjalo emzimbeni kubangela imbonakalo eninzi, esiyithathayo iimpawu zezifo ezahlukileyo ngokupheleleyo.
Ngelishwa, phantse sonke sinokusuleleka ngeempethu, kungakhathaliseki ubudala, indlela yokuphila kunye nesimo sezenhlalakahle. Emva kwakho konke, amaqanda ama-worms ayakho malunga nantoni na into esiqhagamshelana nayo-ekutya, amanzi, izinto zasendlini, uthuli lomhlaba kunye nethuli.
Ngokwengxenye ukuzikhusela ekusulelekeni kwintsholongwane unako - kufuneka uqaphele ngokucophelela imigaqo yococeko, ubilise kakuhle kwaye ususe inyama kunye neentlanzi, qi niseka ukuba uhlambe imifuno neziqhamo.
Ukuba, naphezu kwazo zonke iindlela ozithathiweyo, uziva ubuthathaka ngokubanzi, uxhalabisayo ngamakhanda, ukuphazamiseka kokugaya, isisu esiswini kunye nesicefe, mhlawumbi i-worm isangena emzimbeni wakho.
Ekubeni iimbungu zisilimaza "ngokucacileyo," kufuneka sizilahle kunye - ngoncedo lweziyobisi zamaninzi. Le yi-Vormil - isebenza ngokubhekiselele kuzo zonke iintlobo zezidumbu, nakweyiphi na inqanaba lokuphuhliswa kwazo.
Unyango lwe-Wormil lusebenza kakuhle kwaye lukulungele - lekhosi iphela iintsuku ezintathu! Ufuna nje ukuthatha ithebhulethi enye ebonakalayo kunye ne-sweet strawberry ukunambitheka iintsuku ezintathu ngokulandelana.
Ukuze uphumelele ngamandla, iingcali zincoma ukuthatha inkambo yokukhusela yi-Wormil kabini ngonyaka kunye nentsapho yonke.