Wonke umntu uyazi ukuba itiye elimnyama lingaphantsi kokuluhlaza ukuze lisebenzise. Bonke abantu abaphila ngendlela enempilo benza ukhetho ekuthandeni itiye eluhlaza, kuba kunomxholo ophezulu wamavithamini kunye nezinto ezilandelelanayo, ezifana nekhabhoni, i-lead, i-potassium, i-fluoride, ithusi kunye nabanye. Abantu abasele banokucetyiswa ukuba bafake kwi-rations yabo yemihla ngemihla, kunye nekomityi yetiyi eluhlaza. Oku kuya kutyuntshisa imenyu kwaye iya kunceda impilo.
I-Green green iyinamandla yokulwa ne-antioxidant, kwaye ingasetyenziselwa ukunyanga umdlavuza, njengoko iqukethe i-vitamin C ne-catechin. Iqulethe i-vitamin P, egcina i-elasticity kwaye iqinisa izindonga zeempahla. Itiye elihlaza - indlela efanelekileyo yokukhusela isifo senhliziyo, iinqanawa ze-cerebral, unciphisa uxinzelelo lwegazi. Ukuba kwakukho i-dysbacteriosis okanye umkhuhlane, i-tea ye-green iyanceda kakhulu.
Ekubeni i-tea eluhlaza iqukethe iodine, xa ukuyisebenzisa, inkqubo ye-endocrine iphucula, ngoko kuyacetyiswa kubantu abanesifo se-thyroid. Umxholo we-fluoride ukhuthaza ukunyuka kwamandla amazinyo kunye neentlobo, kwaye ngamanye amaxesha uncedo ukuhlamba umlomo wakho neyeyi. Esinye sezibaluleka ezibalulekileyo zetayi eluhlaza ngumnikazi wesiphumo esinamandla kakhulu ngokuchasene ne-microbes, iintsholongwane kunye nokuvutha. Kukulungele ukuyisebenzisa ukukhusela ukukhutshwa kwekhompyutha. Kodwa oku akuzona zonke izakhiwo ezifanelekileyo zetayiti eluhlaza kumzimba womntu.
I-tea ehlaza iyanciphisa uxinzelelo lwegazi, isebenza ngokugqithiseleyo kwintliziyo kunye nokuphucula ukusebenza kwayo. Yandisa amandla omoya, izinga eliqhelekileyo lamandla abantu. Kunceda kakhulu ukuyiphuza ekuseni, ityala ngamandla kulo lonke usuku, nokuba ikhofi ayinakunxila, itiye eluhlaza iqukethe i-caffeine. Kubalulekile ukuba uqaphele abo bantu abangenakuqala usuku ngaphandle kombe wekhofi. I-tea ehlaza iyanceda kwaye ayisebenzanga ngaphantsi! Kodwa akukho konke.
Itheyibhile ehlaza ibuye isetyenziswe kwimboni yezonyongiso kuba igcina ubuhle nobutsha besikhumba, iphucula umbala, inqanda ukuguga kwesikhumba. Ngoku iifrimu ezininzi, izikratshi, iitoniki zenziwe ngesiseko se-tea eluhlaza. Naka ingqalelo kwimveliso equlethwe kwii-extracts ze-tea ehlaza. Ngendlela, i-green tea iyasetyenziswa kakhulu kwi-perfume. I-Perfume kunye namanzi anamnandi nge-aroma yetiyi eluhlaza ithandwa kakhulu phakathi kwabasetyhini, iyanciphisa umfanekiso ngokutsha kunye nokukhanya.
I-Green green isetyenziswe njengendlela yokunciphisa ubunzima, ngenxa yokukwazi ukuphucula umthamo wesifo kunye nokususa amafutha amaninzi kuphela emzimbeni, kodwa kunye nosawoti wezinyithi ezinzima. Kungcono ukuyiphuza ngaphandle kokungenisa ubisi kunye noshukela, unokongeza ubusi, kodwa ngobungakanani obufanelekileyo. Kubalulekile ukusela itiye ngokukhawuleza emva kokusela, ngelixa litsha. Empuma, enye i-brew ishiywe kathathu: amaqabunga okuqala weeyi abizwa ngokuba "ngumfazi", kuba yiyona nto inqabileyo, "indoda" yesibini ngokubhekiselele ku-saturation ephezulu, kunye "nomntwana" wesithathu. Ngendlela, malunga nabantwana. Ungamniki umntwana de ibe yiminyaka emithathu yetiyi eluhlaza, njengokuba umzimba wezingane uyayithatha.
Izindlela zokwenza itiye eluhlaza nobisi ekulahlekeni kwesisindo.
Sithatha ii-1.5 ilitha zobisi obumhlophe, zifudumeze zide zifike kubomvu kuqala, kodwa ungayifaki kwimilenze (!). Nceda nceda! Le meko ibaluleke kakhulu! Emva koko, faka iipunipoli zeetayi ezihlaza kunye nokugxininisa imizuzu emi-10 ukuya kwe-10. Khetha ixesha lokwenza i-tincture, unamandla onxilisayo oyithandayo, ixesha elide unyanzela. Emva koko unxinxe u-tincture, udibanise kwi-thermos uze uphuze itiye emini. Ngoko kuyinqweneleka ukulungiselela amaqabunga ewa ekuseni.
Kukho enye iresiphi yokwenza itiye eluhlaza ngobisi: yenza itiye ngamanzi, njengesiqhelo, emva kweminye imizuzu yongeza ubisi kwimali efana namanzi. Emva koko, i-tincture isetyenziswe emlilweni, kwaye emva kwemizuzu embalwa umhluzi ungadliwa.
Kukho enye iresiphi yetiyi nobisi ekunciphiseni ubunzima, kodwa ngokuqhelekileyo kusetyenziswa ngokutya njengendlela yokuphucula imetabolism kunye nokuphucula inkqubo ye-excretory. Isicwangciso sokulungiselela silula kakhulu: Uzalisa iglasi kunye nomxube wobisi kunye netiyi kwisiqingatha se-50/50, kwaye yonke into ilungile. Kodwa ngokukhawuleza ukusela akufanele kube, ngexesha lemini, kwixesha eliphakathi kokutya.
Kufuneka kukhunjulwe ukuba indlela efanelekileyo kakhulu yokunciphisa umzimba kunye nomxube wehayi nobisi kukupholisa kwindawo yokushisa, kwaye udle.
Yaye khumbula: konke kulungile ngokumodareyitha! Awudingi ukusela i-tea ye-green buckwheat, ukholelwa ukuba uza kufumana impilo yeqhawe ngokukhawuleza! Konke kukuhle ngokumodareyitha!