Enyanisweni, ngamanye amaxesha, ngeendlela ezingafanelekanga kwi-phytotherapy, eso sifo asikwazi ukuphiliswa kuphela, kodwa impilo jikelele ingaba nzima. Ukuzama ukujamelana neengxaki enye, sibacaphukisa abanye, ngokukodwa ngaphandle kokusola. Sincoma ukuba uqaphele ezinye zeengcinga ezinobungozi ngokuphathelele unyango lwezonyango zabantu odibana nabo ebomini.
Intsomi 1. Zonke izityalo ziyazuza
Ngokomsebenzi, yonke into ayilula. Iintlobo zezityalo zomntu ngamnye zichasene nokusetyenziswa kwezifo ezahlukeneyo, zikhona ezo ezingenakuthathwa ixesha elide. Ngokomzekelo, i-blueberry inefuthe elichasileyo elichasayo, kodwa xa kuthathwa iintsuku ezingaphezu kwethathu kumqolo, kunokukhokelela ekubhujisweni kwezicubu zeengso. Kukho izixhobo zendalo kunye neziphumo zazo, eziqhelekileyo zetyhefu ngokwabo. Kwaye kuphela ukulungiswa okuchanekileyo kweziyobisi kunemiphumo emihle. Wonke umntu uye weva ngesilwanyana esisekelwe ngamakhowe, kodwa into encane engalunganga ekulungiseni kwayo ingakhokelela kwisiphumo esibuhlungu.
Inkolelo-mfundiso 2. Impembelelo yamacube kuwo wonke umntu intle
Hayi, ayikho. Kukho uluhlu lwabantu abafakela kuso i-phytotherapy ngokubanzi. Ngoko, umzekelo, kubantu abanesifo sokulala okanye ngengqondo engaqinisekiyo ngokumalunga nemvelaphi yonyango lwezonyango, iimeko ezinzulu zemisipha ziyakwenzeka. Kule meko, iinkolelo eziphathelele unyango kunye nezilwanyana zabantu zingalimaza kakhulu abantu abanjalo, kwaye inkqubo yokuphazamiseka kwenkqubo yeentlanzi ihlala ingenakwenzeka.
Intsomi 3. Iingcali zonyango azisongelwa yimiphumo emibi
Oku akunjalo ngaso sonke isikhathi. Xa i-licorice ithathwa ixesha elide, umzekelo, i-potassium evela emzimbeni iqala ukuhlamba ngokukhawuleza. Iphunga elimnandi lichazwe ngokubanzi kwiimfazana ezikhulelweyo, kuba zingabangela ukuphuphuma kwesisu nakwiimilinganiselo ezincinci.
Inkolelo-ngqangi 4. Xa uphathisa imifuno, ayikho into engaphezulu
Isixa soloko sibalulekile. Ngaphandle kokugqithiswa kwezinto zemvelo emthonjeni, umzekelo, kunokubangela iingxaki ezinzulu. Ngokukodwa xa uphatha abantwana abancinci ngamanyango omntu, ukuhlala ixesha elide lokuxilongwa kwezityalo kudla ngokungazinzi. Iitrob ziqulethe izinto ezininzi ezinamandla, ngoko ungathinteli umphumo wazo.
Intsomi 5. Izitshalo ziphephile kubantwana
Hayi, akunjalo! Intsomi ezinjalo ezinobungozi zazise esibhedlele esibhedlele abaninzi abanina kunye neentsana. Ngokuqinisekileyo, iimveliso zendalo kubantwana zikhethwayo kwi-chemistry, kodwa oku kufuneka ukuba izixhobo eziqinisekisiwe ezenziwe ngabaqeqeshi. Kungcono ukuthenga amayeza emfuyo kwii-pharmacy-apho zenziwa ngokwe-teknoloji, zivanywe kwaye ziqinisekisa ukukhuselwa xa zisetyenziselwa ukuphatha abantwana. Enyanisweni, kwaye oku akukhiphi nje ukuba kwenzeka ukuba umntwana aphelelwe yintsholongwane kumacandelo esilwayo.
Intsomi 6. I-garlic iluncedo, ngoko yidle kangangoko kunokwenzeka
Inxalenye yokuqala yamabango ayikho. I-garlic inenzuzo ngokwenene, ngaphezu koko - yiyo yonyango yendalo. Kodwa xa isetyenziselwa ubuninzi obukhulu, umonakalo omkhulu kwi-microflora yamathumbu kubangelwa. Kwaye kwangexesha elide libonakaliswe ukuba ukugaya igalikhi kwisisu esingenanto kungabangela intlungu kwaye kubenze kubangele ukunyanzelisa. Kwaye ezinye iindidi zabantu (umzekelo, ngesifo sesilonda okanye isibindi) igallic ngokuqhelekileyo iyaphikisana.
Inkolelo-mfundiso 7. Isisombululo esiphezulu kakhulu sokubanda iindidi ezahlukeneyo zentsholongwane
Ngokwenza oko, nangona kunjalo, ibanda eliqhelekileyo lingahluke kakhulu kangangokuba iingcawa azikwazi ukuhlangabezana nazo njalo. Kukho iintlobo ezininzi zokukhwehlela - ezomileyo, ezinomsola, intliziyo, engapheliyo, isifo se-asthmatic, njl. Akunakwenzeka ukuba nayiphi na ngaphandle koncedo lugqirha unokuchonga ngokuchanekileyo ukuba zeziphi izifo ezifihliweyo emva kweempawu zokuqala ezibandayo. Kwaye ngaphandle kwalokhu, akunakwenzeka ukucinga ngonyango osebenzayo kunye nemifuno.