Ngokuqinisekileyo uyazi ukuba amayeza emveli asebenza kakuhle kwaye angabizi xa kuthelekiswa nezinye iindlela zokonyango. Kodwa kukho imiba embalwa ongazifanele uyibale. Awunakukwazi ngokuqinisekileyo: yiyiphi indlela efanelekileyo kuwe nokuba ungubani, ngaba kukho nayiphi na ingqinano, yintoni imiphumo emibi? Ngokomzekelo, ukuba unobungozi obunzima, ngoko-ke uhlaselwa ngamacandelo athile, kwaye kungcono ukusebenzisa enye into evela kwintsimi ye-cosmetology.
Ngaphambi kokuba ufunde indlela yokulahla i-acne ebusweni beendlela zabantu, masijongane nomxholo wengxaki. I-acne yukuvuvukala kweengqungquthela ezixhambileyo. Zenzeka ngokubanzi ngasemva, ubuso, esifubeni ngenxa yokunyuka komsebenzi weengqungquthela ezihlambulukileyo kunye nokutshintshwa kwendlela yokwenziwa kwemfihlo. Ngokuqhelekileyo ukukhawuleza okunjalo kwenzeka nge-25-30 iminyaka. Kodwa ukukhawuleza kungabonakala kwezinye izizathu nangenxa yeenguqu ezinxulumene neminyaka emzimbeni. Ngokomzekelo, i-acne ingabonakala kubantu kwiindawo zesikhumba ezinesivumelwano esigxina kunye namafutha ahlukeneyo amaminerali, iimveliso zepetroleum okanye izinto ezifanayo. Ngamanye amaxesha, ukuqhuma kwezonyango kungenzeka ngenxa yokusetyenziswa rhoqo kwexesha elide le-bromine okanye i-iodine. Kwakhona, abanye bakholelwa ukuba xa umntu efafazwa nge-acne okanye i-acne, ngoko umzimba awunayo i-insulin.
Ngezantsi sifuna ukunikela uluhlu oluncinci lweendlela eziqhelekileyo zokunyanga intsimbi, eya kukunceda ukulahla esi sibetho nokufumana isikhumba esikhanyayo.
Nantsi indlela engasetyenziselwa ngokumelene ne-acne evuliwe ebusweni okanye enye inxalenye yomzimba. Thatha iitatayi eziluhlaza, uhlambe kakuhle, udibanise kwaye udibanise imifuno. Kulo gruel eliphumo, faka i-teaspoon yobusi kwaye udibanise kakuhle. Faka le mxube kwi-napkin, uyilungise kwindawo efunwayo yesikhumba uze uyifake nge-bandage. Ibhanki ingasuswa emva kweeyure ezingama-2, ngokususa ngokukhawuleza kwesikhumba kuqala ibhanji, kunye ne-napkin. Le nkqubo inokwenziwa ngamaxesha amaninzi ngemini.
Enye indlela efanelekileyo yokususa i-acne. Kubalulekile ukuphuza ipoyiji yeqabunga le-sage ngeglasi yamanzi abilisiwe kwaye ugxininise isiqingatha seyure. Yongeza isiqingatha se-teaspoon yobusi kwaye udibanise. Emva koko lo mxube ngeli xesha ixesha elithile ukuze wenze izilwanyana.
Kwakhona, umz
Wena ngokwakho unokwenza ioli eguqulwayo. Hlanganisa ijusi yamagqabha e-raspberry kunye ne-petroleum jelly okanye ibhotela ibhotile kwaye usebenzise lo mxube kwesikhumba ubuncinane kanye ngosuku.
Ukuba ezi ndlela zindlela zingakuncedisi ukulahla i-acne okanye yenze ngokukhawuleza, ngelixa ufuna umphumo osheshayo, zama iindlela ezimbalwa.
Unako, umzekelo, ukuzimela ngokuzenzekelayo isiselo esinceda ukulahla i-acne. Ukwenza oko, kufuneka uthathe iipunipoyi eziyi-2-3 ze-mint kwaye ubenzobe nje njengama-tea rhoqo. Makhele iimbalwa ezimbalwa - kwaye ungasiphula eziliqela ngeentsuku njengomnatha.
Nangona unyango lwe-acne, ungasebenzisa ijezi ezinje ezifana ne-beet, i-carrot kunye ne -etroet-carrot. Kungcono ukucoca imifuno ngokwakho kwi-juicer. Iziphuzo ezinjalo zinokunxila ngamaninzi emini, kwaye ukuphucula umphumo ekuseni kwaye kusihlwa unokuhlamba kunye nomhluzi we-St. John's wort, i-chamomile okanye i-calendula.
Nantsi enye iresiphi yomhluzi. Thatha ama-5-7 wezipuni eziqwengqwayo ze-chamomile izimbali, ubilise imizuzu embalwa, uze ushiye amahora ambalwa. Gcina i-decoction enjalo ingapheli iintsuku ezimbalwa. Sebenzisa ekuseni, emva kokuhlamba ngamanzi afudumele.
Kwaye ekugqibeleni sinikeza iresiphi enomdla - unyango lwaseBulgaria.
Kule nto uza kuyidinga ingcambu ye-elecampane kunye ne-burdock, amaqabunga e-St. John's wort kunye ne-walnut. I-tablespoon yale ngqokelela kufuneka ibiliswe kwiglasi yamanzi. Ngomhla kufuneka usebenzise i-decoction eziliqela.
Nazi iindlela ezimbalwa zokupheka ezivela kumvelo ngokwazo, eziza kuba ngabancedisi abangenakuncedwa ekuloleni ulusu olucocekileyo, ngaphandle kwe-acne kunye ne-acne.