Indlela yokukrazula i-acne ejongene nabantu

Mhlawumbi baninzi kuni unombuzo: njani ukukrazula i-acne ebusweni beendlela zabantu? Kule nqaku, sifuna ukukunika ingqalelo iingcebiso ezimbalwa kule ngxaki.

Ngokuqinisekileyo uyazi ukuba amayeza emveli asebenza kakuhle kwaye angabizi xa kuthelekiswa nezinye iindlela zokonyango. Kodwa kukho imiba embalwa ongazifanele uyibale. Awunakukwazi ngokuqinisekileyo: yiyiphi indlela efanelekileyo kuwe nokuba ungubani, ngaba kukho nayiphi na ingqinano, yintoni imiphumo emibi? Ngokomzekelo, ukuba unobungozi obunzima, ngoko-ke uhlaselwa ngamacandelo athile, kwaye kungcono ukusebenzisa enye into evela kwintsimi ye-cosmetology.

Ngaphambi kokuba ufunde indlela yokulahla i-acne ebusweni beendlela zabantu, masijongane nomxholo wengxaki. I-acne yukuvuvukala kweengqungquthela ezixhambileyo. Zenzeka ngokubanzi ngasemva, ubuso, esifubeni ngenxa yokunyuka komsebenzi weengqungquthela ezihlambulukileyo kunye nokutshintshwa kwendlela yokwenziwa kwemfihlo. Ngokuqhelekileyo ukukhawuleza okunjalo kwenzeka nge-25-30 iminyaka. Kodwa ukukhawuleza kungabonakala kwezinye izizathu nangenxa yeenguqu ezinxulumene neminyaka emzimbeni. Ngokomzekelo, i-acne ingabonakala kubantu kwiindawo zesikhumba ezinesivumelwano esigxina kunye namafutha ahlukeneyo amaminerali, iimveliso zepetroleum okanye izinto ezifanayo. Ngamanye amaxesha, ukuqhuma kwezonyango kungenzeka ngenxa yokusetyenziswa rhoqo kwexesha elide le-bromine okanye i-iodine. Kwakhona, abanye bakholelwa ukuba xa umntu efafazwa nge-acne okanye i-acne, ngoko umzimba awunayo i-insulin.

Ngezantsi sifuna ukunikela uluhlu oluncinci lweendlela eziqhelekileyo zokunyanga intsimbi, eya kukunceda ukulahla esi sibetho nokufumana isikhumba esikhanyayo.

Inye indlela yokwenza ulwelo olucocekileyo kunye nokungabikho kwe-acne. Kubalulekile ukuthulula igirazi yamanzi abilayo iipunipoli ezimbalwa zeikomkomi ezichotshoziweyo. Ukunyanzelisa iiyure ezimbalwa, uze udibanise kwaye ungeze i-teaspoon yobusi kwaye uvuselele yonke into ide idibanise ubusi. Emva koko misela i-swab yekoton kwi-liquid result and isula isikhumba esicocekileyo.

Nantsi indlela engasetyenziselwa ngokumelene ne-acne evuliwe ebusweni okanye enye inxalenye yomzimba. Thatha iitatayi eziluhlaza, uhlambe kakuhle, udibanise kwaye udibanise imifuno. Kulo gruel eliphumo, faka i-teaspoon yobusi kwaye udibanise kakuhle. Faka le mxube kwi-napkin, uyilungise kwindawo efunwayo yesikhumba uze uyifake nge-bandage. Ibhanki ingasuswa emva kweeyure ezingama-2, ngokususa ngokukhawuleza kwesikhumba kuqala ibhanji, kunye ne-napkin. Le nkqubo inokwenziwa ngamaxesha amaninzi ngemini.

Enye indlela efanelekileyo yokususa i-acne. Kubalulekile ukuphuza ipoyiji yeqabunga le-sage ngeglasi yamanzi abilisiwe kwaye ugxininise isiqingatha seyure. Yongeza isiqingatha se-teaspoon yobusi kwaye udibanise. Emva koko lo mxube ngeli xesha ixesha elithile ukuze wenze izilwanyana.

Kwakhona, umz

Wena ngokwakho unokwenza ioli eguqulwayo. Hlanganisa ijusi yamagqabha e-raspberry kunye ne-petroleum jelly okanye ibhotela ibhotile kwaye usebenzise lo mxube kwesikhumba ubuncinane kanye ngosuku.

Ukuba ezi ndlela zindlela zingakuncedisi ukulahla i-acne okanye yenze ngokukhawuleza, ngelixa ufuna umphumo osheshayo, zama iindlela ezimbalwa.

Unako, umzekelo, ukuzimela ngokuzenzekelayo isiselo esinceda ukulahla i-acne. Ukwenza oko, kufuneka uthathe iipunipoyi eziyi-2-3 ze-mint kwaye ubenzobe nje njengama-tea rhoqo. Makhele iimbalwa ezimbalwa - kwaye ungasiphula eziliqela ngeentsuku njengomnatha.

Nantsi iresiphi yerusi eyokusindisa kwi-acne. Ukwenza oku, thabatha amaninzi amanqabana amancinci uze udibanise nge juicer. I-gruel eseleyo ukusuka kumaqabunga kunye neziqu nayo inokufakwe kwi-gauze. Le juice inxila ngamanye amaxesha ngosuku. Ukuze unike i "juice" ingcamango, unokongeza ijusi encinane. Ukuze ugcine ijusi ixesha elide, unokongeza ubusi, ulunxwebe kwiibhotile, izimbiza uze ufake efrijini. I-juice ye-Nettle inomdla kakhulu, kuba iqukethe iivithamini ezininzi, ngokukodwa, njenge: A, C, K, B, E, ngaphezu koko, iyakususa i-toxins emzimbeni kwaye iphucule inkqubo ye-pancreas.

Nangona unyango lwe-acne, ungasebenzisa ijezi ezinje ezifana ne-beet, i-carrot kunye ne -etroet-carrot. Kungcono ukucoca imifuno ngokwakho kwi-juicer. Iziphuzo ezinjalo zinokunxila ngamaninzi emini, kwaye ukuphucula umphumo ekuseni kwaye kusihlwa unokuhlamba kunye nomhluzi we-St. John's wort, i-chamomile okanye i-calendula.

Nantsi enye iresiphi yomhluzi. Thatha ama-5-7 wezipuni eziqwengqwayo ze-chamomile izimbali, ubilise imizuzu embalwa, uze ushiye amahora ambalwa. Gcina i-decoction enjalo ingapheli iintsuku ezimbalwa. Sebenzisa ekuseni, emva kokuhlamba ngamanzi afudumele.

Kwaye ekugqibeleni sinikeza iresiphi enomdla - unyango lwaseBulgaria.

Kule nto uza kuyidinga ingcambu ye-elecampane kunye ne-burdock, amaqabunga e-St. John's wort kunye ne-walnut. I-tablespoon yale ngqokelela kufuneka ibiliswe kwiglasi yamanzi. Ngomhla kufuneka usebenzise i-decoction eziliqela.

Nazi iindlela ezimbalwa zokupheka ezivela kumvelo ngokwazo, eziza kuba ngabancedisi abangenakuncedwa ekuloleni ulusu olucocekileyo, ngaphandle kwe-acne kunye ne-acne.